Best Sellers
-
The Secret of Secrets
- The Secret of the Golden Flower
- Written by: Osho
- Narrated by: Osho
- Length: 53 hrs and 32 mins
- Original Recording
-
Overall
-
Performance
-
Story
This series of talks is on one of the most esoteric treatises in the world. It will show you the way to become more than the body and the way to bloom....
-
-
Magnificient
- By Darsana on 18-10-20
Written by: Osho
-
The Buddha Said
- Meeting the Challenge of Life's Difficulties
- Written by: Osho
- Narrated by: Osho
- Length: 35 hrs and 57 mins
- Original Recording
-
Overall
-
Performance
-
Story
Osho, one of the best-known and most provocative spiritual teachers of our time, presents The Sutra of 42 Chapters—a scripture compiled in the first century C.E by a Chinese emperor. Two thousand five hundred years have passed since Buddha delivered the sutras on which this series is based.
-
-
I bow down to Osho and Buddha
- By Srrinivas on 26-07-20
Written by: Osho
-
The Art of Living
- Peace and Freedom in the Here and Now
- Written by: Thích Nhất Hạnh
- Narrated by: Edoardo Ballerini, Gabra Zackman
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Zen master Thich Nhat Hanh reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire....
-
-
Enriching
- By PANKAJ DESAI on 17-10-20
Written by: Thích Nhất Hạnh
-
A Concise History of Buddhism
- From 500 BCE-1900 CE
- Written by: Andrew Skilton
- Narrated by: Jinananda
- Length: 8 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Andrew Skilton - Senior Research Fellow in Buddhist Studies, Kings College, London - explains the development of the basic concepts of Buddhism and its spread across the continents....
Written by: Andrew Skilton
-
Confidence
- Holding Your Seat through Life's Eight Worldly Winds
- Written by: Ethan Nichtern
- Narrated by: Danny Hughes
- Length: 6 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Nichtern examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure.
Written by: Ethan Nichtern
-
How to Meditate with Pema Chodron
- Written by: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 5 hrs and 51 mins
- Original Recording
-
Overall
-
Performance
-
Story
In How to Meditate with Pema Chodron, the American-born Tibetan Buddhist nun and best-selling author presents her first complete spoken-word course for those new to meditation....
-
-
Wonderful explanation of meditation practices
- By Mohan T on 10-01-19
Written by: Pema Chödrön
-
The Secret of Secrets
- The Secret of the Golden Flower
- Written by: Osho
- Narrated by: Osho
- Length: 53 hrs and 32 mins
- Original Recording
-
Overall
-
Performance
-
Story
This series of talks is on one of the most esoteric treatises in the world. It will show you the way to become more than the body and the way to bloom....
-
-
Magnificient
- By Darsana on 18-10-20
Written by: Osho
-
The Buddha Said
- Meeting the Challenge of Life's Difficulties
- Written by: Osho
- Narrated by: Osho
- Length: 35 hrs and 57 mins
- Original Recording
-
Overall
-
Performance
-
Story
Osho, one of the best-known and most provocative spiritual teachers of our time, presents The Sutra of 42 Chapters—a scripture compiled in the first century C.E by a Chinese emperor. Two thousand five hundred years have passed since Buddha delivered the sutras on which this series is based.
-
-
I bow down to Osho and Buddha
- By Srrinivas on 26-07-20
Written by: Osho
-
The Art of Living
- Peace and Freedom in the Here and Now
- Written by: Thích Nhất Hạnh
- Narrated by: Edoardo Ballerini, Gabra Zackman
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Zen master Thich Nhat Hanh reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire....
-
-
Enriching
- By PANKAJ DESAI on 17-10-20
Written by: Thích Nhất Hạnh
-
A Concise History of Buddhism
- From 500 BCE-1900 CE
- Written by: Andrew Skilton
- Narrated by: Jinananda
- Length: 8 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Andrew Skilton - Senior Research Fellow in Buddhist Studies, Kings College, London - explains the development of the basic concepts of Buddhism and its spread across the continents....
Written by: Andrew Skilton
-
Confidence
- Holding Your Seat through Life's Eight Worldly Winds
- Written by: Ethan Nichtern
- Narrated by: Danny Hughes
- Length: 6 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Nichtern examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure.
Written by: Ethan Nichtern
-
How to Meditate with Pema Chodron
- Written by: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 5 hrs and 51 mins
- Original Recording
-
Overall
-
Performance
-
Story
In How to Meditate with Pema Chodron, the American-born Tibetan Buddhist nun and best-selling author presents her first complete spoken-word course for those new to meditation....
-
-
Wonderful explanation of meditation practices
- By Mohan T on 10-01-19
Written by: Pema Chödrön
-
The Heart of the Buddha's Teaching
- Transforming Suffering into Peace, Joy, and Liberation
- Written by: Thích Nhất Hạnh
- Narrated by: René Ruiz
- Length: 9 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Heart of the Buddha’s Teaching, now revised with added material and new insights, Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha’s teachings are accessible and applicable to our daily lives....
-
-
Not impressive.. repetitive
- By Dr RAKESH CHAK on 04-10-20
Written by: Thích Nhất Hạnh
-
Buddha's Brain
- The Practical Neuroscience of Happiness, Love & Wisdom
- Written by: Rick Hanson Ph.D., Richard Mendius MD, Daniel J. Siegel M.D. - foreword
- Narrated by: Alan Bomar Jones
- Length: 6 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Buddha and other great teachers were born with brains built essentially like anyone else’s - and then they changed their brains in ways that changed the world....
-
-
Mindfulness Bible; Thoughts are Powerful.
- By Pramod on 01-09-19
Written by: Rick Hanson Ph.D.,
-
Opening the Hand of Thought
- Foundations of Zen Buddhist Practice
- Written by: Kosho Uchiyama, Tom Wright - editor translator, Jisho Warner - editor translator,
- Narrated by: Sean Runnette
- Length: 6 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
For over 30 years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic....
Written by: Kosho Uchiyama,
-
The Diamond Sutra
- The Buddha Also Said...
- Written by: OSHO
- Narrated by: OSHO
- Length: 13 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
In this series of talks, Osho offers his unique interpretation of the Buddha's words, writing in an easy, humorous, and conversational style....
-
-
my first osho book
- By Dr RAKESH CHAK on 19-12-20
Written by: OSHO
-
Perfect Just as You Are
- Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity
- Written by: Pema Chodron
- Narrated by: Pema Chodron
- Length: 8 hrs and 21 mins
- Original Recording
-
Overall
-
Performance
-
Story
According to Pema Chodrön, spiritual practice has nothing to do with “self-improvement” since, as the title of this audiobook explains, you are already perfect just as you are....
Written by: Pema Chodron
-
Radical Self-Acceptance
- Written by: Tara Brach
- Narrated by: Tara Brach
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
According to Dr. Brach, feelings of shame and unworthiness are the source of many problems with our relationships, careers, creative endeavors, and our spiritual unfolding....
Written by: Tara Brach
-
Abiding in Mindfulness, Volume 1
- The Body
- Written by: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 8 hrs and 1 min
- Original Recording
-
Overall
-
Performance
-
Story
In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings....
-
-
Awesome. Dhamma in purest form. So deep.
- By Vipin Mittal on 11-08-20
Written by: Joseph Goldstein
-
The Joy of Living
- Unlocking the Secret and Science of Happiness
- Written by: Yongey Mingyur Rinpoche, Eric Swanson
- Narrated by: Eric Swanson, Jason Scott Campbell
- Length: 6 hrs and 19 mins
- Abridged
-
Overall
-
Performance
-
Story
In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation....
-
-
The Power of compassion 
- By Yuvrajsinh on 13-12-23
Written by: Yongey Mingyur Rinpoche,
-
Living Is Dying
- How to Prepare for Death, Dying and Beyond
- Written by: Dzongsar Jamyang Khyentse
- Narrated by: Michael Imperioli
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Dzongsar Jamyang Khyentse presents us with everything we need to face death calmly and confidently. Each stage of the dying process is described in detail, along with clear, practical advice about how to guide the dying through the bardos and into the next life....
Written by: Dzongsar Jamyang Khyentse
-
The Tibetan Book of the Dead
- Liberation Through Understanding in the Between
- Written by: Robert Thurman - translator
- Narrated by: Robert Thurman
- Length: 10 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
The most accessible and informative version of the Buddhist classic available in English, with instruction in meditation, illuminating commentary, and guidance in the practical use of the prayers....
Written by: Robert Thurman - translator
-
Zen Mind, Beginner's Mind
- Informal Talks on Zen Meditation and Practice
- Written by: Shunryu Suzuki
- Narrated by: Peter Coyote
- Length: 2 hrs and 58 mins
- Abridged
-
Overall
-
Performance
-
Story
In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works....
-
-
incomplete audio version
- By Amazon Customer on 22-06-20
Written by: Shunryu Suzuki
-
The Heart Sutra
- Becoming a Buddha Through Meditation
- Written by: Osho
- Narrated by: Osho
- Length: 16 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
The Heart Sutra, originally a very short set of verses, was given in privacy as a message to one of Buddha's close disciples, Sariputra, specifically addressed to him....
-
-
Must hear to Master’s voice
- By Srrinivas on 31-07-19
Written by: Osho
-
Living Without Stress or Fear
- Essential Teachings on the True Source of Happiness
- Written by: Thich Nhat Hanh
- Narrated by: uncredited
- Length: 6 hrs and 26 mins
- Original Recording
-
Overall
-
Performance
-
Story
A life without stress or fear may seem like an impossible dream-yet Thich Nhat Hanh has spent a lifetime proving not only is it possible, but it is also within our grasp....
-
-
..i................... ko kv johkoyJi v. lzkvi ch.
- By Naveen Kumar on 09-05-22
Written by: Thich Nhat Hanh
-
Destructive Emotions
- A Scientific Dialogue with the Dalai Lama
- Written by: Daniel Goleman, Dalai Lama
- Narrated by: Ed Levin
- Length: 5 hrs and 11 mins
- Abridged
-
Overall
-
Performance
-
Story
Buddhist philosophy tells us that all personal unhappiness and interpersonal conflict lie in the "three poisons"...
Written by: Daniel Goleman,
-
Losing Ourselves
- Learning to Live Without a Self
- Written by: Jay L. Garfield
- Narrated by: Eric Meyers
- Length: 6 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook narrated by Eric Meyers reveals why you don’t have a self—and why that’s a good thing....
Written by: Jay L. Garfield
-
Buddha or Karl Marx
- Written by: Dr. B R Ambedkar
- Narrated by: Siddhartha Valicharla
- Length: 1 hr and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Buddha or Karl Marx is a comparative study of the two philosophies Buddhism and Marxism.
Written by: Dr. B R Ambedkar
-
The Gay Science (The Joyful Wisdom)
- Written by: Friedrich Nietzsche
- Narrated by: Michael Lunts
- Length: 10 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Gay Science (The Joyful Wisdom) is one of Nietzsche's greatest books....
Written by: Friedrich Nietzsche
-
Mindfulness for Beginners
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Mindfulness for Beginners, Jon Kabat-Zinn gives you immediate access to a practice that can potentially add years to your life....
-
-
A beautiful introduction to Mindfulness
- By SriramV on 26-06-23
Written by: Jon Kabat-Zinn
-
The Life of Milarepa
- Written by: Tsangnyön Heruka, Andrew Quintman - translator, Donald S. Lopez Jr.
- Narrated by: Lee Osorio
- Length: 9 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
One of the most beloved stories of the Tibetan people and a great literary example of the contemplative life....
Written by: Tsangnyön Heruka,
-
Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- Written by: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 8 hrs and 6 mins
- Abridged
-
Overall
-
Performance
-
Story
On Bodhisattva Mind, Chödrön examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment....
-
-
It’s the best audiobook I’ve ever completed
- By Vibhu on 07-06-23
Written by: Pema Chödrön
-
No Self, No Problem
- How Neuropsychology is Catching Up to Buddhism
- Written by: Chris Niebauer PhD
- Narrated by: Charlie Varon
- Length: 3 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this groundbreaking audiobook, neuropsychology professor Chris Niebauer explains how after decades of research on the brain, Western science may have inadvertently confirmed a fundamental tenet of Buddhism: anatta, or the doctrine of "no self"....
-
-
One of the best I ever read
- By poonam singh rao on 30-12-23
Written by: Chris Niebauer PhD
-
The Middle Length Discourses of the Buddha
- A Translation of the Majjhima Nikāya
- Written by: Bhikkhu Ñānamoli, Bhikkhu Bodhi
- Narrated by: Taradasa
- Length: 47 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book offers a complete translation of the Majjhima Nikāya, or Middle Length Discourses of the Buddha, one of the major collections of texts in the Pāli Canon, the authorised scriptures of Theravada Buddhism....
-
-
A great gem
- By Sami rishi on 18-11-23
Written by: Bhikkhu Ñānamoli,
-
Touching Peace
- Practising the Art of Mindful Living
- Written by: Thich Nhat Hanh
- Narrated by: Gireesh Nair
- Length: 3 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Thich Nhat Hanh illuminates the path to peace through practices of gratitude and daily affirmations, including a "peace treaty" and the "diet for a mindful society"....
-
-
touching peace
- By Padma Rao on 19-08-23
Written by: Thich Nhat Hanh
-
Everything Arises, Everything Falls Away
- Teachings on Impermanence and the End of Suffering
- Written by: Ajahn Chah
- Narrated by: Peter Aronson
- Length: 4 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ajahn Chah (1919–1992) was admired for the way he demystified the Buddhist teachings, presenting them in a remarkably simple and down-to-earth style for people of any background. This new book focuses on the theme of impermanence.
Written by: Ajahn Chah
New Releases
-
Confidence
- Holding Your Seat through Life's Eight Worldly Winds
- Written by: Ethan Nichtern
- Narrated by: Danny Hughes
- Length: 6 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Nichtern examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure. By delving into these dichotomies, listeners gain invaluable insights into their relationships with others (including teachers, friends, leaders, the disgraced, and the adored) and themselves. With four transformative meditation exercises, this book empowers listeners to cultivate and access their innate confidence and wisdom.
Written by: Ethan Nichtern
-
Modern Tantric Buddhism
- Embodiment and Authenticity in Dharma Practice
- Written by: Justin von Bujdoss, Lama Rod Owens - foreword
- Narrated by: A'rese Emokpae
- Length: 14 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Today, a new generation of Buddhists searches for ways to adopt Vajrayana while staying true to its historical legacy. Modern Tantric Buddhism unpacks the principles and applications of this esoteric practice in an accessible and meaningful manner, connecting its roots to a socially engaged, modern-day dharma. Von Bujdoss challenges assumptions about what it means to be a socially engaged Buddhist, and presents Tantra as an ideal vehicle for critically examining today’s most pressing social issues.
Written by: Justin von Bujdoss,
-
Everything Arises, Everything Falls Away
- Teachings on Impermanence and the End of Suffering
- Written by: Ajahn Chah
- Narrated by: Peter Aronson
- Length: 4 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ajahn Chah was admired for the way he demystified the Buddhist teachings, presenting them in a remarkably simple and down-to-earth style for people of any background. He was a major influence and mentor for a generation of American Buddhist teachers. Previous books by Ajahn Chah have consisted of collections of short teachings on a wide variety of subjects. This new book focuses on the theme of impermanence, offering powerful remedies for overcoming our deep-seated fear of change, including guidance on letting go of attachments, living in the present, and taking up the practice of meditation.
Written by: Ajahn Chah
-
Jung e le filosofie orientali
- Written by: Barbara Barone
- Narrated by: Gianluca Ciampi
- Length: 8 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Carl Gustav Jung è da ritenersi non solo uno storico psichiatra e psicoanalista ma anche e soprattutto un grandissimo studioso delle culture e filosofie orientali. Se vogliamo, in tal senso, fu un vero e proprio precursore rispetto al crescente interesse verso dottrine tanto antiche quanto affascinanti, quali lo Yoga, il Tao e lo Zen. Il suo interesse per le filosofie orientali era quasi un'ossessione.
Written by: Barbara Barone
-
Lovingkindness
- The Revolutionary Art of Happiness
- Written by: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path.
Written by: Sharon Salzberg
-
Presence
- The Art of Being at Home in Yourself
- Written by: Tracy Cochran
- Narrated by: Carrington MacDuffie
- Length: 7 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mindfulness offers us a way to be fully in the present moment—and as we start to embrace this practice, we learn that our lives are made of present moments. That gift of presence is the palpable experience of awareness that appears when we remember to be mindful of those moments. In twenty short chapters, meditation teacher Tracy Cochran encourages us to see presence as a living force—and to recognize and explore how that shows up in our lives.
Written by: Tracy Cochran
-
Confidence
- Holding Your Seat through Life's Eight Worldly Winds
- Written by: Ethan Nichtern
- Narrated by: Danny Hughes
- Length: 6 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Nichtern examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure. By delving into these dichotomies, listeners gain invaluable insights into their relationships with others (including teachers, friends, leaders, the disgraced, and the adored) and themselves. With four transformative meditation exercises, this book empowers listeners to cultivate and access their innate confidence and wisdom.
Written by: Ethan Nichtern
-
Modern Tantric Buddhism
- Embodiment and Authenticity in Dharma Practice
- Written by: Justin von Bujdoss, Lama Rod Owens - foreword
- Narrated by: A'rese Emokpae
- Length: 14 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Today, a new generation of Buddhists searches for ways to adopt Vajrayana while staying true to its historical legacy. Modern Tantric Buddhism unpacks the principles and applications of this esoteric practice in an accessible and meaningful manner, connecting its roots to a socially engaged, modern-day dharma. Von Bujdoss challenges assumptions about what it means to be a socially engaged Buddhist, and presents Tantra as an ideal vehicle for critically examining today’s most pressing social issues.
Written by: Justin von Bujdoss,
-
Everything Arises, Everything Falls Away
- Teachings on Impermanence and the End of Suffering
- Written by: Ajahn Chah
- Narrated by: Peter Aronson
- Length: 4 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ajahn Chah was admired for the way he demystified the Buddhist teachings, presenting them in a remarkably simple and down-to-earth style for people of any background. He was a major influence and mentor for a generation of American Buddhist teachers. Previous books by Ajahn Chah have consisted of collections of short teachings on a wide variety of subjects. This new book focuses on the theme of impermanence, offering powerful remedies for overcoming our deep-seated fear of change, including guidance on letting go of attachments, living in the present, and taking up the practice of meditation.
Written by: Ajahn Chah
-
Jung e le filosofie orientali
- Written by: Barbara Barone
- Narrated by: Gianluca Ciampi
- Length: 8 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Carl Gustav Jung è da ritenersi non solo uno storico psichiatra e psicoanalista ma anche e soprattutto un grandissimo studioso delle culture e filosofie orientali. Se vogliamo, in tal senso, fu un vero e proprio precursore rispetto al crescente interesse verso dottrine tanto antiche quanto affascinanti, quali lo Yoga, il Tao e lo Zen. Il suo interesse per le filosofie orientali era quasi un'ossessione.
Written by: Barbara Barone
-
Lovingkindness
- The Revolutionary Art of Happiness
- Written by: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path.
Written by: Sharon Salzberg
-
Presence
- The Art of Being at Home in Yourself
- Written by: Tracy Cochran
- Narrated by: Carrington MacDuffie
- Length: 7 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mindfulness offers us a way to be fully in the present moment—and as we start to embrace this practice, we learn that our lives are made of present moments. That gift of presence is the palpable experience of awareness that appears when we remember to be mindful of those moments. In twenty short chapters, meditation teacher Tracy Cochran encourages us to see presence as a living force—and to recognize and explore how that shows up in our lives.
Written by: Tracy Cochran