Alexander Parker
AUTHOR

Alexander Parker

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I’m a self-help expert, a professional psychotherapist, and a mindfulness trainer with over 15 years of experience training mindfulness and meditation across Europe and the U.S. My publications include the bestseller, Overthinking: Turn Off Your Thoughts, among others. My publications are a product of the many years I have spent analyzing the mind and a wealth of knowledge I have gathered from my training and interactions from mindfulness gurus in Asia, particularly India. I’m most passionate about guiding people through the steps of finding their purpose, happiness, and helping them discover the power of meditation and use it to achieve optimal life balance and excel in self-management. The core of my competency lies in my ability to blend the depth and essence of ancient philosophies and wisdom into contemporary living to help people reach the highest levels of awakening. I believe that self-awakening is best achieved when we focus from within ourselves and make a work purposefully to gain control of our mind and thought process. However, most times, we are caught in the rush to achieve our goals that we give minimal attention to our inner self, which is a vital source of our strength to attain personal actualization and reach peak performance. My books are an epitome of compassion, taking you through thoughtful and skillfully guided processes that help you gain deep awareness and conquer anxiety, mood disorders, and set you on the course to self-healing. I find my strength in sports, yoga, and mindfulness.

Best Sellers

Product List
    • Effective Strategies to Simplify Your World. Discover Minimalist Ways to Bring Sanity to Your Home and Life.
    • Written by: Alexander Parker
    • Narrated by: Grahame Bywater
    • Length: 3 hrs and 4 mins
    • Release Date: 22-05-23
    • Language: English
    • Not rated yet

    Regular price: ₹332.00 or 1 Credit

    Sale price: ₹332.00 or 1 Credit

    • Discover the Secrets on How to Develop Self-Discipline and Build Willpower.
    • Written by: Alexander Parker
    • Narrated by: Douglas Wilkin
    • Length: 3 hrs and 19 mins
    • Release Date: 22-05-23
    • Language: English
    • Not rated yet

    Regular price: ₹332.00 or 1 Credit

    Sale price: ₹332.00 or 1 Credit

    • The Danish Way to Simpler, Happier Life. Discover Secrets to Managing a Fast Lifestyle and Introduce Unending Happiness to Your Home with Art of Hygge.
    • Written by: Alexander Parker
    • Narrated by: Douglas Wilkin
    • Length: 3 hrs and 19 mins
    • Release Date: 22-05-23
    • Language: English
    • Not rated yet

    Regular price: ₹332.00 or 1 Credit

    Sale price: ₹332.00 or 1 Credit

    • Learn How to Stop Worrying and Activate Positive Thoughts Through Awareness and Meditation. Effective Strategies to Relieve Anxiety and Declutter the Mind.
    • Written by: Alexander Parker
    • Narrated by: Douglas Wilkin
    • Length: 3 hrs and 27 mins
    • Release Date: 22-05-23
    • Language: English
    • Not rated yet

    Regular price: ₹332.00 or 1 Credit

    Sale price: ₹332.00 or 1 Credit