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Fredrick Clara graduated with highest honors from Chicago University, where she received a bachelor's degree in nutrition/dietetics (B.S.) and a master's degree in nutrition science with a concentration in counseling (M.A.). She completed a second master's degree in public health (M.P.H.) with a concentration in community and family health education at the University of Los Angeles,
Cynthia is a registered dietitian (R.D.), and is Board Certified as a Specialist in Sports Dietetics (C.S.S.D.) by the Academy of Nutrition and Dietetics (AND, formerly the American Dietetic Association)
As a freelance food and health writer, she writes books on various diet on how to lose weight, be fit and maintain the best possible health and avoid getting sick
She is happily married with her husband Thomas Clara with 3 children
She enjoys reading and travelling to places to share her knowledge on living healthy
