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Heather Nakamura is a Registerd Nurse with extensive clinical expertise who combines her medical knowledge with practical wellness solutions as the owner-operator of a successful medical spa. With years of hands-on patient care as a bedside nurse, she brings a unique blend of scientific understanding and compassionate guidance to her writing. A dedicated mother to a teenage athelete, she personally embodies the active lifestyle principles she advocates for. Her approach to health optimization draws from both evidence-based medicine and real-world application, making complex cellular health concepts accessible to everyone seeking improved health, vitality and performance. When not writing, with clients at ther medspa or at the bedside with patients, she can be found exploring the outdoors, spending time with family and friends, traveling and continuously researching cutting-edge health, wellness and beauty protocols.
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