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Jodie K Ranu has lived with chronic pain since she was sixteen and she's spent eight years fighting for a diagnosis to try to understand why her pain has persisted and gotten worse.
She lives with multiple chronic illnesses, including fibromyalgia and disc degeneration, which have left her physically disabled and in constant pain. Jodie began her Instagram @fourmorespoons to provide people in the chronic illness and disability community with clear, simple, practical advice to achieve the best quality of life possible.
In order to help as many people as possible she has written a survival guide for people living with chronic illness and disability, as well as their family, friends and carers.
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