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Welcome to Self-Healing Mindfulness Academy; the home of easy to follow Guided Meditations, Hypnosis & Bedtime Stories to help you live your best life.
Whether its wanting to fall asleep easier, find some holistic help for your Anxiety & Depression or start retraining your brain using the power of Hypnosis we have you covered.
All our books are written with the sole purpose of helping you develop the habits that lead to living the best, happiest & most fulfilling life you can.
All you need to do is put your headphones in and let our narrators guide you!
And remember, have fun & have an amazing day.
