Best Sellers
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Heal Your Gut, Mind & Emotions
- 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
- Written by: Dimple Jangda
- Narrated by: Dimple Jangda
- Length: 6 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
Health coach Dimple Jangda shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases....
Written by: Dimple Jangda
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Hacking Health
- The Only Book You’ll Ever Need to Live Your Healthiest Life
- Written by: Mukesh Bansal
- Narrated by: Anuj Datta
- Length: 13 hrs and 23 mins
- Unabridged
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Overall
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Performance
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Story
Good health impacts every aspect of life, be it productivity at work, interpersonal relationships or a balanced family life....
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Good health is a journey not a sprint
- By Vijay Kumar on 11-04-24
Written by: Mukesh Bansal
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- Written by: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
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Good Book .Insightful and must read for everyone.
- By sandeep jnanesan on 03-12-18
Written by: Dr. Jason Fung
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Training the Mind, Healing the Body
- A Complete Course for Holistic Health and Well Being
- Written by: David Simon, Deepak Chopra
- Narrated by: Dr. Deepak Chopra
- Length: 14 hrs and 13 mins
- Original Recording
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Overall
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Performance
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Story
Over the past ten years, mind-body medicine has been revolutionizing the way we think about our health....
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best books on healing
- By Anonymous User on 11-12-21
Written by: David Simon,
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Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- Written by: Michael Matthews
- Narrated by: Michael Matthews
- Length: 14 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book....
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Great Book first and might be last one you read
- By Lokesh on 04-08-19
Written by: Michael Matthews
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- Written by: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....
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Fast for a healthy you, this book will help you!
- By Swati Jaiswal on 14-03-21
Written by: Jimmy Moore,
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Heal Your Gut, Mind & Emotions
- 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
- Written by: Dimple Jangda
- Narrated by: Dimple Jangda
- Length: 6 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Health coach Dimple Jangda shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases....
Written by: Dimple Jangda
-
Hacking Health
- The Only Book You’ll Ever Need to Live Your Healthiest Life
- Written by: Mukesh Bansal
- Narrated by: Anuj Datta
- Length: 13 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Good health impacts every aspect of life, be it productivity at work, interpersonal relationships or a balanced family life....
-
-
Good health is a journey not a sprint
- By Vijay Kumar on 11-04-24
Written by: Mukesh Bansal
-
The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- Written by: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
-
-
Good Book .Insightful and must read for everyone.
- By sandeep jnanesan on 03-12-18
Written by: Dr. Jason Fung
-
Training the Mind, Healing the Body
- A Complete Course for Holistic Health and Well Being
- Written by: David Simon, Deepak Chopra
- Narrated by: Dr. Deepak Chopra
- Length: 14 hrs and 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
Over the past ten years, mind-body medicine has been revolutionizing the way we think about our health....
-
-
best books on healing
- By Anonymous User on 11-12-21
Written by: David Simon,
-
Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- Written by: Michael Matthews
- Narrated by: Michael Matthews
- Length: 14 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book....
-
-
Great Book first and might be last one you read
- By Lokesh on 04-08-19
Written by: Michael Matthews
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- Written by: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....
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Fast for a healthy you, this book will help you!
- By Swati Jaiswal on 14-03-21
Written by: Jimmy Moore,
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Anti-Inflammatory Diet for Beginners
- A Complete Guide to Lose Weight Naturally, Reduce Inflammations, and Rebalance Your Body to Live a Healthy Life with Easy Recipes and a Meal Plan
- Written by: Catrina Dunkley
- Narrated by: Susan Piper
- Length: 3 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
You are about to discover how to leverage the power of an anti-inflammatory diet to lose weight, fight chronic diseases, rebalance your body and achieve a lot more....
Written by: Catrina Dunkley
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Cooked
- A Natural History of Transformation
- Written by: Michael Pollan
- Narrated by: Michael Pollan
- Length: 13 hrs and 25 mins
- Unabridged
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Performance
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In Cooked, Pollan discovers the enduring power of the four classical elements - fire, water, air, and earth - to transform the stuff of nature into delicious things to eat and drink....
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A book for food lovers
- By chandan pandey on 25-03-22
Written by: Michael Pollan
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Don’t Lose Your Mind, Lose Your Weight
- Written by: Rujuta Diwekar
- Narrated by: Richa Sayal
- Length: 8 hrs and 25 mins
- Unabridged
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Overall
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Performance
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Story
Don’t Lose Your Mind, Lose Your Weight has revolutionized the way Indians think about food and their eating habits....
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loved the book
- By Anonymous User on 11-12-23
Written by: Rujuta Diwekar
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Saturated Facts
- A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation
- Written by: Dr Idrees Mughal
- Narrated by: Dr Idrees Mughal
- Length: 6 hrs and 7 mins
- Unabridged
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Story
TikTok star Dr Idz debunks the myths that often go unchecked on social media and explores the cutting-edge science around some of the most exciting topics in diet and health....
Written by: Dr Idrees Mughal
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- Written by: Stephen Guise
- Narrated by: Daniel Penz
- Length: 10 hrs and 15 mins
- Unabridged
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Performance
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Story
You will never diet again....
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Mini Habits is Practical and Useful
- By Riyaz Khan on 30-06-23
Written by: Stephen Guise
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The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- Written by: T. Colin Campbell PhD, Thomas M. Campbell II MD
- Narrated by: Dan Woren
- Length: 18 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....
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The future diet
- By rahimrakesh on 17-04-20
Written by: T. Colin Campbell PhD,
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Secrets of Food
- A Guide to Health
- Written by: Sadhguru
- Narrated by: Sadhguru
- Length: 5 hrs and 31 mins
- Unabridged
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Performance
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Story
Sadhguru explains that 70% of diseases today are chronic ailments created from within, and can be fixed from within. Seventy percent of the ailments on this planet can be just handled with better sense of living, eating, and managing the atmosphere around yourself....
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review
- By akhil on 14-07-23
Written by: Sadhguru
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The Secrets to Ultimate Weight Loss
- A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction, and Lose Weight Without Going Hungry
- Written by: Chef AJ, Glen Merzer
- Narrated by: Chef AJ
- Length: 5 hrs and 29 mins
- Unabridged
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Story
In her new audiobook, plant-based-diet expert Chef AJ provides you with not only the tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds....
Written by: Chef AJ,
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Fat Chance
- Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
- Written by: Robert H. Lustig
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 55 mins
- Unabridged
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Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove "a calorie is NOT a calorie", and takes that science to its logical conclusion....
Written by: Robert H. Lustig
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Estrogeneration
- How Estrogenics Are Making You Fat, Sick, and Infertile
- Written by: Anthony G. Jay
- Narrated by: Anthony G. Jay
- Length: 7 hrs and 54 mins
- Unabridged
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Performance
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The devastating truth about a class of chemicals called "estrogenics" and how exposure can cause weight gain, depression, infertility and many other exploding health problems....
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amazing book that will force you to rethink
- By Abhi on 05-07-21
Written by: Anthony G. Jay
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The Gerson Therapy
- The Proven Nutritional Program for Cancer and Other Illnesses
- Written by: Charlotte Gerson, Morton Walker
- Narrated by: Tavia Gilbert
- Length: 13 hrs and 24 mins
- Unabridged
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Performance
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Cancer. Hepatitis. Migraines. Arthritis. Heart disease. Emphysema. For years, the medical establishment has called these chronic or life-threatening diseases incurable...
Written by: Charlotte Gerson,
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Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- Written by: Dr Libby Weaver
- Narrated by: Dr Libby Weaver
- Length: 6 hrs and 13 mins
- Unabridged
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In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health....
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Exceptional
- By Amazon Customer on 16-01-21
Written by: Dr Libby Weaver
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Deep Nutrition
- Why Your Genes Need Traditional Food
- Written by: Catherine Shanahan M.D., Luke Shanahan
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Unabridged
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Performance
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A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....
Written by: Catherine Shanahan M.D.,
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Mindful Eating
- A Guide to Rediscovering a Healthy and Joyful Relationship with Food
- Written by: Jan Chozen Bays, Jon Kabat-Zinn - foreword
- Narrated by: Jan Chozen Bays, Kaleo Griffith
- Length: 8 hrs and 24 mins
- Unabridged
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The art of mindfulness can transform our struggles with food - and renew our sense of pleasure, appreciation, and satisfaction with eating. Dr. Jan Bays explains clearly what mindfulness is and how it can help with food issues....
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Must to have book
- By PT on 18-10-21
Written by: Jan Chozen Bays,
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The Magic Weight-Loss Pill
- Written by: Luke Coutinho, Anushka Shetty
- Narrated by: Vishal Menon, J. Benaifer Mirza
- Length: 6 hrs and 57 mins
- Unabridged
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Luke Coutinho, coauthor of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease....
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Discovered my ownself
- By DEVENDRA SINGH on 22-05-20
Written by: Luke Coutinho,
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The Story of the Human Body
- Evolution, Health, and Disease
- Written by: Daniel Lieberman
- Narrated by: Sean Runnette
- Length: 14 hrs and 54 mins
- Unabridged
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In this landmark book of popular science, Daniel E. Lieberman gives us a lucid and engaging account of how the human body evolved over millions of years....
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Brilliant book
- By Vikanshu on 28-09-20
Written by: Daniel Lieberman
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Everything Fat Loss
- The Definitive No Bullsh*t Guide
- Written by: Ben Carpenter
- Narrated by: Ben Carpenter
- Length: 11 hrs and 14 mins
- Unabridged
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Performance
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Story
This is NOT your typical weight loss book. Weight loss books have historically been rife with misinformation. A conveyor belt of diet books pretending to have the latest revolutionary weight loss "hacks", trying to grab your attention with whatever weight loss diet is trending....
Written by: Ben Carpenter
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The Autoimmune Solution
- Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
- Written by: Amy Myers
- Narrated by: Tanya Eby
- Length: 7 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
Over 90 percent of the population suffers from inflammation or an autoimmune disorder....
Written by: Amy Myers
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Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late
- Written by: Stephen Sinatra
- Narrated by: Kevin Pierce
- Length: 8 hrs and 58 mins
- Unabridged
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While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes....
Written by: Stephen Sinatra
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Clean Gut
- The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
- Written by: Alejandro Junger
- Narrated by: Alejandro Junger
- Length: 5 hrs and 19 mins
- Unabridged
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The New York Times best-selling author of Clean offers a groundbreaking program to eliminate minor and major health problems....
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A must listen 👂
- By Placeholder on 20-09-23
Written by: Alejandro Junger
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Mucusless Diet Healing System
- Written by: Arnold Ehret
- Narrated by: David A. Conatser with Storyline Voice-Over
- Length: 4 hrs and 46 mins
- Unabridged
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Mucusless Diet Healing System is a complete workable program for cleansing, repairing, rebuilding, and maintaining a healthy body. It explains in plain, understandable, simple language the Ehret method so that anyone can apply it....
Written by: Arnold Ehret
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Emotional Eating and Overeating
- Learn How to Stop Binge Eating Disorder and Compulsive Overeating by Developing a Healthy Relationship with Food and Quick Excess Weight Loss through Mindfulness Eating Solution
- Written by: Manuel Nestor Eagle
- Narrated by: Kenzy S. Taha
- Length: 4 hrs and 11 mins
- Unabridged
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You are about to discover exactly how to take charge of your emotions, break the association you have between emotions and food, and develop new, healthy relationships with food so that you can be on top of your health and weight-loss goals....
Written by: Manuel Nestor Eagle
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Reverse Your Diabetes
- The Step-by-Step Plan to Take Control of Type 2 Diabetes
- Written by: Dr David Cavan
- Narrated by: Laurence Kennedy
- Length: 6 hrs and 37 mins
- Unabridged
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Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and potentially reverse it....
Written by: Dr David Cavan
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The Endurance Diet
- Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better
- Written by: Matt Fitzgerald
- Narrated by: Gregory Abbey
- Length: 8 hrs and 24 mins
- Unabridged
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The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you....
Written by: Matt Fitzgerald
New Releases
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Iss gesund - Lebe lang
- Gesunde Ernährung beginnt im Kopf
- Written by: Dr. Erkan Lang
- Narrated by: Dominic Kolb
- Length: 6 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
Gesund leben – wer möchte das nicht? Ohne schwerwiegende Erkrankungen, schmerzfrei und voller Lebensfreude sowie Vitalität. Klar ist: Eine ausgewogene Ernährung bildet – im Zusammenspiel mit ausreichender Bewegung und psychischer Gesundheit – das Fundament körperlicher Gesundheit. Doch was bedeutet ausgewogen? Wie können wir unseren Körper mit allen notwendigen Nährstoffen versorgen?
Written by: Dr. Erkan Lang
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Digiuno immaginale
- 9 giorni per ritrovare armonia e benessere con il cibo
- Written by: Selene Calloni Williams
- Narrated by: Selene Calloni Williams
- Length: 9 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Mai come ora il cibo, le diete, la salute sono al centro della nostra attenzione. Spesso ci vengono propinati piani alimentari di tutti i generi, apparentemente diversi tra di loro, ma che il più delle volte portano alle stesse conclusioni: frustrazione, delusione, senso di colpa.
Written by: Selene Calloni Williams
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Der Jungbrunnen-Effekt
- Wie 16 Stunden FASTEN ihr Leben verändert
- Written by: P. A. Straubinger, Margit Fensl, Nathalie Karré,
- Length: 5 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
Seit Jahrtausenden sucht die Menschheit nach dem Jungbrunnen, nach dem Geheimnis eines gesünderen, glücklicheren, kraftvolleren und vitaleren Lebens. Und dann ist die Antwort so einfach. Über einige Stunden einfach nichts zu essen, fördert nachweislich die Zellverjüngung: Die sogenannte Autophagie sorgt dann für die Selbstreinigung und Regeneration der Zellen die Forschungen dazu wurden 2016 sogar mit dem Medizinnobelpreis ausgezeichnet. Das 16:8-Intervallfasten basiert auf dieser Erkenntnis und ist ganz einfach in den Alltag zu integrieren.
Written by: P. A. Straubinger,
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The Holistic Guide to Gut Health
- Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health
- Written by: Dr. Mark Stengler
- Narrated by: Dr. Mark Stengler
- Length: 5 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
Here's the truth: the health of your gut (especially the small intestine and its microbiome) affects the health of all organs in the body—and it is often the root of all of your health problems. Your gut is also the epicenter of much or your immune system. If you want to have more resiliency to infection or be less prone to autoimmune disorders—or even cancer—then a healthy digestive system is necessary. This book will arm you with all of the information you need to determine if you have a leaky gut as well as natural solutions that heal the gut and thus the health of the body.
Written by: Dr. Mark Stengler
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¿Tú también tienes SIBO?
- Todo lo que debes saber para tratar este desequilibrio de la microbiota
- Written by: Asun González
- Narrated by: Asun González
- Length: 7 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
¿MODA O REALIDAD? CLAVES PARA ENFRENTAR ESTA ENFERMEDAD. ¿Qué ocurre con el SIBO? ¿Es sólo una moda pasajera? ¿Por qué parece que de repente todos lo sufrimos? Y en el caso de que te lo hayan diagnosticado, ¿qué pasos debes seguir? ¿Hay alguna cura? ¿Es algo para toda la vida? Las digestiones pueden ser un quebradero de cabeza, si te encuentras mal después de comer, tienes gases o se te hincha la barriga, está claro que algo no está bien y es muy probable que la respuesta a ese malestar se encuentre en estas páginas.
Written by: Asun González
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Der Darm als Quelle der Gesundheit - Die Lanserhof Fastenkur
- Written by: Prof. Dr. Andreas Michalsen
- Narrated by: Johannes Steck
- Length: 3 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
Gesundheit ist nicht nur ein Zustand, sondern die Grundlage für alle Ziele, die wir im Leben erreichen wollen. Sie ist das Fundament, auf dem wir aufbauen und der Kern unserer Lebensqualität. Im Lanserhof haben wir es uns zur Aufgabe gemacht, dieses Fundament zu stärken und zu schützen. Unsere Lanserhof Kur ist mehr als eine vorübergehende Maßnahme; es ist der Einstieg in eine lebenslange Reise der Selbstfürsorge und des Wohlbefindens. Wir gehen weit über die Symptombehandlung hinaus und bieten einen ganzheitlichen Ansatz, der Körper, Geist und Seele in Einklang bringt.
Written by: Prof. Dr. Andreas Michalsen
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Iss gesund - Lebe lang
- Gesunde Ernährung beginnt im Kopf
- Written by: Dr. Erkan Lang
- Narrated by: Dominic Kolb
- Length: 6 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Gesund leben – wer möchte das nicht? Ohne schwerwiegende Erkrankungen, schmerzfrei und voller Lebensfreude sowie Vitalität. Klar ist: Eine ausgewogene Ernährung bildet – im Zusammenspiel mit ausreichender Bewegung und psychischer Gesundheit – das Fundament körperlicher Gesundheit. Doch was bedeutet ausgewogen? Wie können wir unseren Körper mit allen notwendigen Nährstoffen versorgen?
Written by: Dr. Erkan Lang
-
Digiuno immaginale
- 9 giorni per ritrovare armonia e benessere con il cibo
- Written by: Selene Calloni Williams
- Narrated by: Selene Calloni Williams
- Length: 9 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mai come ora il cibo, le diete, la salute sono al centro della nostra attenzione. Spesso ci vengono propinati piani alimentari di tutti i generi, apparentemente diversi tra di loro, ma che il più delle volte portano alle stesse conclusioni: frustrazione, delusione, senso di colpa.
Written by: Selene Calloni Williams
-
Der Jungbrunnen-Effekt
- Wie 16 Stunden FASTEN ihr Leben verändert
- Written by: P. A. Straubinger, Margit Fensl, Nathalie Karré,
- Length: 5 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Seit Jahrtausenden sucht die Menschheit nach dem Jungbrunnen, nach dem Geheimnis eines gesünderen, glücklicheren, kraftvolleren und vitaleren Lebens. Und dann ist die Antwort so einfach. Über einige Stunden einfach nichts zu essen, fördert nachweislich die Zellverjüngung: Die sogenannte Autophagie sorgt dann für die Selbstreinigung und Regeneration der Zellen die Forschungen dazu wurden 2016 sogar mit dem Medizinnobelpreis ausgezeichnet. Das 16:8-Intervallfasten basiert auf dieser Erkenntnis und ist ganz einfach in den Alltag zu integrieren.
Written by: P. A. Straubinger,
-
The Holistic Guide to Gut Health
- Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health
- Written by: Dr. Mark Stengler
- Narrated by: Dr. Mark Stengler
- Length: 5 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Here's the truth: the health of your gut (especially the small intestine and its microbiome) affects the health of all organs in the body—and it is often the root of all of your health problems. Your gut is also the epicenter of much or your immune system. If you want to have more resiliency to infection or be less prone to autoimmune disorders—or even cancer—then a healthy digestive system is necessary. This book will arm you with all of the information you need to determine if you have a leaky gut as well as natural solutions that heal the gut and thus the health of the body.
Written by: Dr. Mark Stengler
-
¿Tú también tienes SIBO?
- Todo lo que debes saber para tratar este desequilibrio de la microbiota
- Written by: Asun González
- Narrated by: Asun González
- Length: 7 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
¿MODA O REALIDAD? CLAVES PARA ENFRENTAR ESTA ENFERMEDAD. ¿Qué ocurre con el SIBO? ¿Es sólo una moda pasajera? ¿Por qué parece que de repente todos lo sufrimos? Y en el caso de que te lo hayan diagnosticado, ¿qué pasos debes seguir? ¿Hay alguna cura? ¿Es algo para toda la vida? Las digestiones pueden ser un quebradero de cabeza, si te encuentras mal después de comer, tienes gases o se te hincha la barriga, está claro que algo no está bien y es muy probable que la respuesta a ese malestar se encuentre en estas páginas.
Written by: Asun González
-
Der Darm als Quelle der Gesundheit - Die Lanserhof Fastenkur
- Written by: Prof. Dr. Andreas Michalsen
- Narrated by: Johannes Steck
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
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Story
Gesundheit ist nicht nur ein Zustand, sondern die Grundlage für alle Ziele, die wir im Leben erreichen wollen. Sie ist das Fundament, auf dem wir aufbauen und der Kern unserer Lebensqualität. Im Lanserhof haben wir es uns zur Aufgabe gemacht, dieses Fundament zu stärken und zu schützen. Unsere Lanserhof Kur ist mehr als eine vorübergehende Maßnahme; es ist der Einstieg in eine lebenslange Reise der Selbstfürsorge und des Wohlbefindens. Wir gehen weit über die Symptombehandlung hinaus und bieten einen ganzheitlichen Ansatz, der Körper, Geist und Seele in Einklang bringt.
Written by: Prof. Dr. Andreas Michalsen
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Корсет не выход, шпагат не панацея
- Мягкий способ получить подтянутое тело, упругие ягодицы и решить проблемы с тазовым дном и диастазом
- Written by: Мария Блинова
- Narrated by: Лилия Власова
- Length: 6 hrs and 47 mins
- Unabridged
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Голодание на куриной грудке с гречей. Тренировки до изнеможения. Страдать от боли в мышцах, но заниматься. Все пункты выполняете, а вместо кубиков получаете накопленную усталость и боли в теле. Как разорвать этот круг? Как получить подтянутое и здоровое тело и избавиться от болей? Просто откройте эту книгу! Автор — тренер международного класса с опытом более семи лет — помог уже более чем миллиону человек.
Written by: Мария Блинова
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Die 7 Missverständnisse in Sachen KÖRPERGEWICHT
- Natürliche Gewichtsregulation mit dem BodyWareness-Ansatz
- Written by: Katrin Jonas
- Narrated by: Katrin Jonas
- Length: 1 hr and 36 mins
- Unabridged
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Das Körpergewicht ist für viele Menschen ein Endlosthema. Und das ist es, weil es nur sehr selten beim Schopfe gepackt und in den Zusammenhang mit der natürlichen Funktionsweise des gesamten Organismus, gebracht wird. Von Klienten, Workshopteilnehmern und Lesern meiner Bücher höre ich deshalb immer wieder, dass das Thema Körpergewicht sie seit Jahren oder sogar Jahrzehnten beschäftigt und es nie aus ihrem Denken verschwindet. Doch dieses Buch ist kein üblicher Schritt-für-Schritt-Ratgeber zum Erzielen eines genormten Körpergewichts.
Written by: Katrin Jonas
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Total Mind-Body-Spirit Weight Loss Program
- Written by: Linda Mackenzie
- Narrated by: Linda Mackenzie, Jay Cruz
- Length: 2 hrs and 1 min
- Unabridged
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A missing link, the Total Mind-Body-Spirit Weight Loss Program helps you lose weight and keep it off, by using a unique visualization method to help control the four hidden types of stress that can cause or contribute to weight gain.
Written by: Linda Mackenzie
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Keto, Paleo, Vegetarian, Mediterranean
- Which Diet to Choose?
- Written by: Isabelle Archer
- Narrated by: Jessica Harris
- Length: 4 hrs and 15 mins
- Unabridged
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The most important element in this quest is to discover the diet that truly resonates with your needs - a diet that aligns with your health, lifestyle, budget and overall well-being. This book provides an overview of nearly two dozen popular diets, detailing their principles, benefits and limitations. Beyond these descriptions, it debunks the myths and realities that surround the world of dieting and will help you better understand the fundamentals of nutrition, from carbohydrates to vitamins.
Written by: Isabelle Archer
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El poder de sanar
- Written by: Doctor Bayter
- Narrated by: Jhonn Vesga
- Length: 9 hrs and 11 mins
- Unabridged
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Descubre "El poder de sanar", bajo la mirada implacable de la enfermedad y la muerte. Hay un famoso dicho que reza: "Nadie se muere a la víspera". Pero el Doctor Bayter, quien trabajó durante 20 años como médico intensivista en una Unidad de Cuidados Intensivos, está seguro de que no es así. Él cree con firmeza que la enfermedad y la muerte se construyen a partir de las decisiones que tomamos día a día, en especial a partir de los alimentos que llevamos a la boca, por dar placer a la lengua, pero que acaban con la capacidad autosanadora del cuerpo.
Written by: Doctor Bayter
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The Fasting Cure
- Written by: Upton Sinclair
- Narrated by: Kevin Waites
- Length: 3 hrs and 46 mins
- Unabridged
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"The Fasting Cure" by Upton Sinclair is an intriguing exploration into the health benefits of fasting, first published in 1911. In this work, Sinclair diverges from his better-known investigative and fictional writings to delve into personal health and wellness.
Written by: Upton Sinclair
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Lo que dice la ciencia para adelgazar
- Written by: Luis Jiménez
- Narrated by: Sergio Mejía
- Length: 7 hrs and 9 mins
- Unabridged
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Este no es un audiolibro de dietas. Es un audiolibro de divulgación sobre obesidad y nutrición que ayuda a adelgazar y a que todos sean sus propio nutricionistas. En él no hay obviedades y consejos inútiles como "para adelgazar hay que comer menos y hacer más ejercicio", sino que explica los últimos descubrimientos e investigaciones científicas con claves para combatir el sobrepeso y cuidar la salud.
Written by: Luis Jiménez
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Rethinking Diabetes
- What Science Reveals about Diet, Insulin and Successful Treatments
- Written by: Gary Taubes
- Narrated by: Arthur Morey
- Length: 16 hrs and 25 mins
- Unabridged
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Passionately argued and deeply researched, Rethinking Diabetes reimagines diabetes care with diet at its centre, and is hugely persuasive in its questioning of the established wisdom that may have enabled the current epidemic of diabetes and obesity.
Written by: Gary Taubes
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Fiat Food
- Why Inflation Destroyed Our Health and How Bitcoin Fixes It
- Written by: Matthew Lysiak, Saifedean Ammous
- Narrated by: Matthew Lysiak
- Length: 9 hrs and 20 mins
- Unabridged
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THE REAL COST OF INFLATION ON A COUNTRY can be best seen not through government-sanctioned data points circulated throughout the corporate sponsored media, but in the financial, physical, and mental health of its citizenry.
Written by: Matthew Lysiak,
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Postdiabetic
- An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes
- Written by: Eric Edmeades M.D., Ruben Ruiz
- Narrated by: Eric Edmeades M.D., Peter Straub
- Length: 4 hrs and 57 mins
- Unabridged
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You might wonder why, if type 2 diabetes is reversible, it is commonly treated as a lifelong condition. The answer might shock you: It is being treated that way because it is profitable to treat it that way. It is a lot more profitable to sell drugs to treat lifelong conditions than to show people how to turn them around. But here's the good news: it doesn't have to be this way. In this book, Eric Edmeades and Dr. Ruben Ruiz give you a solid, step-by-step plan that just might reverse the condition for you.
Written by: Eric Edmeades M.D.,
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The Power Foods Diet
- The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
- Written by: Neal Barnard, Dustin Harder, Lindsay S Nixon
- Narrated by: Joe Knezevich
- Length: 5 hrs and 26 mins
- Unabridged
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Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent. It turns out that, when properly chosen, certain foods cause weight loss, with no need for the deprivation and planning that most weight-loss regimens require.
Written by: Neal Barnard,
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Carbivore
- 130 Healthy Recipes to Stop Fearing Carbs and Embrace the Comfort Foods You Love
- Written by: Phoebe Lapine
- Narrated by: Phoebe Lapine
- Length: 2 hrs and 25 mins
- Unabridged
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Carbivore is a new way to reclaim your favorite comfort foods without the consequences. Whether you’re suffering from keto-fatigue, have been told carbs are off the table because of health issues, or just want to embrace food freedom without fear, Phoebe Lapine offers a delicious solution with 130 completely fiber-forward (gluten-optional) recipes that are organized by your favorite type of carb—noodles, grains, loaves, spuds and more.
Written by: Phoebe Lapine