Best Sellers
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Stalking Wild Psoas
- Embodying Your Core Intelligence
- Written by: Liz Koch
- Narrated by: Diana Gardiner
- Length: 4 hrs and 31 mins
- Unabridged
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Named after her popular exploratory workshops of the same name, Stalking Wild Psoas encourages all listeners to nourish integrity and claim self-efficacy as creative and expressive individuals....
Written by: Liz Koch
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Hacking Health
- The Only Book You’ll Ever Need to Live Your Healthiest Life
- Written by: Mukesh Bansal
- Narrated by: Anuj Datta
- Length: 13 hrs and 23 mins
- Unabridged
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Good health impacts every aspect of life, be it productivity at work, interpersonal relationships or a balanced family life....
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Good health is a journey not a sprint
- By Vijay Kumar on 11-04-24
Written by: Mukesh Bansal
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Running for My Life
- How I Built a Better Me, One Step at a Time
- Written by: Rachel Ann Cullen
- Narrated by: Kat Rose Martin
- Length: 8 hrs and 16 mins
- Unabridged
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Suffering from depression but desperate for 'normality', Rachel Cullen found herself in failing relationships, the wrong career and a reliance on alcohol and chocolate to get her through each day....
Written by: Rachel Ann Cullen
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Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- Written by: Michael Matthews
- Narrated by: Michael Matthews
- Length: 14 hrs and 16 mins
- Unabridged
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Performance
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Story
If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book....
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Great Book first and might be last one you read
- By Lokesh on 04-08-19
Written by: Michael Matthews
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- Written by: Michael Easter
- Narrated by: Michael Easter
- Length: 8 hrs and 52 mins
- Unabridged
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Performance
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Story
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....
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Amazing listening
- By Amazon Customer on 18-12-23
Written by: Michael Easter
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The Non-Runner's Marathon Trainer
- Written by: David Whitsett, Forrest Dolgener, Tanjala Kole
- Narrated by: Benjamin Lange
- Length: 10 hrs and 25 mins
- Unabridged
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Overall
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Performance
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This is marathon running for real people, people with jobs and families and obligations outside of running. The Non-Runner's Marathon Trainer has proven successful for men and women of all ages. Now let it work for you....
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No pdf
- By AMDJ on 30-04-21
Written by: David Whitsett,
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Stalking Wild Psoas
- Embodying Your Core Intelligence
- Written by: Liz Koch
- Narrated by: Diana Gardiner
- Length: 4 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Named after her popular exploratory workshops of the same name, Stalking Wild Psoas encourages all listeners to nourish integrity and claim self-efficacy as creative and expressive individuals....
Written by: Liz Koch
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Hacking Health
- The Only Book You’ll Ever Need to Live Your Healthiest Life
- Written by: Mukesh Bansal
- Narrated by: Anuj Datta
- Length: 13 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Good health impacts every aspect of life, be it productivity at work, interpersonal relationships or a balanced family life....
-
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Good health is a journey not a sprint
- By Vijay Kumar on 11-04-24
Written by: Mukesh Bansal
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Running for My Life
- How I Built a Better Me, One Step at a Time
- Written by: Rachel Ann Cullen
- Narrated by: Kat Rose Martin
- Length: 8 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Suffering from depression but desperate for 'normality', Rachel Cullen found herself in failing relationships, the wrong career and a reliance on alcohol and chocolate to get her through each day....
Written by: Rachel Ann Cullen
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Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- Written by: Michael Matthews
- Narrated by: Michael Matthews
- Length: 14 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book....
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Great Book first and might be last one you read
- By Lokesh on 04-08-19
Written by: Michael Matthews
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- Written by: Michael Easter
- Narrated by: Michael Easter
- Length: 8 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....
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Amazing listening
- By Amazon Customer on 18-12-23
Written by: Michael Easter
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The Non-Runner's Marathon Trainer
- Written by: David Whitsett, Forrest Dolgener, Tanjala Kole
- Narrated by: Benjamin Lange
- Length: 10 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is marathon running for real people, people with jobs and families and obligations outside of running. The Non-Runner's Marathon Trainer has proven successful for men and women of all ages. Now let it work for you....
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No pdf
- By AMDJ on 30-04-21
Written by: David Whitsett,
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Living with a SEAL
- 31 Days Training with the Toughest Man on the Planet
- Written by: Jesse Itzler
- Narrated by: Jesse Itzler
- Length: 5 hrs and 18 mins
- Unabridged
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Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and number one LA Times best seller Living With a Seal, now with two bonus sections....
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Beautiful life lessons in entertaining way
- By Pranshu on 05-01-24
Written by: Jesse Itzler
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The Body Keeps the Score | Key Takeaways, Analysis & Review
- Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, MD
- Written by: Instaread
- Narrated by: Michael Gilboe
- Length: 21 mins
- Unabridged
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This is a summary and analysis of the book in which Bessel van der Kolk, MD, explores the ways in which trauma rewires the brain and changes the way people experience the world....
Written by: Instaread
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Saturated Facts
- A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation
- Written by: Dr Idrees Mughal
- Narrated by: Dr Idrees Mughal
- Length: 6 hrs and 7 mins
- Unabridged
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TikTok star Dr Idz debunks the myths that often go unchecked on social media and explores the cutting-edge science around some of the most exciting topics in diet and health....
Written by: Dr Idrees Mughal
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Motivational Interviewing in Nutrition and Fitness (Applications of Motivational Interviewing)
- Written by: Dawn Clifford, Laura Curtis
- Narrated by: Kathleen Godwin
- Length: 9 hrs and 39 mins
- Unabridged
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Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference....
Written by: Dawn Clifford,
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Musashi's Dokkodo
- Written by: Miyamoto Musashi
- Narrated by: Kris Wilder
- Length: 9 hrs and 5 mins
- Unabridged
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Miyamoto Musashi (1584 - 1645) was arguably the greatest swordsman who ever lived, a legendary figure whose methods of thought and strategy have been studied and adopted across a wide spectrum of society, from martial artists to military leaders to captains of industry....
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A well-paced interpretation.
- By Abhinav on 03-02-22
Written by: Miyamoto Musashi
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Starting Strength
- Basic Barbell Training, 3rd Edition
- Written by: Mark Rippetoe
- Narrated by: Mark Rippetoe
- Length: 16 hrs and 23 mins
- Unabridged
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Starting Strength has been called the best and most useful of fitness books. The updated third edition expands and improves on the previous teaching methods and biomechanical analysis....
Written by: Mark Rippetoe
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The Practice Is the Path
- Lessons and Reflections on the Transformative Power of Yoga
- Written by: Tias Little
- Narrated by: Tias Little
- Length: 6 hrs and 43 mins
- Unabridged
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For over 30 years, internationally known yoga teacher Tias Little has explored yoga as a spiritual path, and here he offers key teachings from his journey that will resonate with anyone who has dedicated themselves to a mind-body discipline....
Written by: Tias Little
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- Written by: Sarah Kucera, Dr. Suhas Kshirsagar - foreword
- Narrated by: Sarah Kucera
- Length: 7 hrs and 5 mins
- Unabridged
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Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less....
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Essential book
- By Tarun Kumar Reddy Ramineedi on 01-05-20
Written by: Sarah Kucera,
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Runner’s World Race Everything
- How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It
- Written by: Bart Yasso, Erin Strout, David Willey - foreword
- Narrated by: Patrick Lawlor
- Length: 5 hrs and 22 mins
- Unabridged
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Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon, or competing in beautiful locales....
Written by: Bart Yasso,
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Wheels of Life
- A User's Guide to the Chakra System
- Written by: Anodea Judith
- Narrated by: Kitt Weagant
- Length: 3 hrs and 2 mins
- Abridged
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The chakras can be thought of as the sense organs of the ethereal body, and this audio represents...
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Beautiful explanation of the Chakras!
- By Anonymous User on 07-08-21
Written by: Anodea Judith
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Sovereign Self
- Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
- Written by: Acharya Shunya
- Narrated by: Acharya Shunya
- Length: 24 hrs and 33 mins
- Unabridged
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Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yoga....
Written by: Acharya Shunya
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From Death to Birth
- Understanding Karma and Reincarnation
- Written by: Pandit Rajmani Tigunait Ph.D.
- Narrated by: D. C. Rao Ph.D.
- Length: 7 hrs and 13 mins
- Unabridged
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From Death to Birth takes us on a vivid tour of the soul's journey from one lifetime to another, revealing little known or understood aspects of spiritual life along the way....
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Living a life which is prepared to embrace death.
- By Amazon Customer on 27-11-18
Written by: Pandit Rajmani Tigunait Ph.D.
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Applied Polyvagal Theory in Yoga
- Therapeutic Practices for Emotional Health
- Written by: Arielle Schwartz, Amy Weintraub - Foreword by
- Narrated by: Emily Durante
- Length: 7 hrs and 53 mins
- Unabridged
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Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.
Written by: Arielle Schwartz,
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The Endurance Diet
- Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better
- Written by: Matt Fitzgerald
- Narrated by: Gregory Abbey
- Length: 8 hrs and 24 mins
- Unabridged
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The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you....
Written by: Matt Fitzgerald
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Yoga Anatomy Essentials Bundle, 2 in 1 Bundle
- The Concise Book of Yoga Anatomy and Yoga Anatomy Made Simple
- Written by: Rian Weston, Tracy Clark
- Narrated by: Deedee Ash
- Length: 1 hr and 25 mins
- Unabridged
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Overall
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Performance
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Introducing the 'Yoga Anatomy Essentials Bundle', a comprehensive 2 in 1 audiobook collection that combines 'The Concise Book of Yoga Anatomy' with 'Yoga Anatomy Made Simple' to offer an unparalleled guide through the intricate world of yoga and its physiological effects.
Written by: Rian Weston,
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Sports Science for Performance
- All the Tips and Tricks for Recovery, Nutrition, and Training
- Written by: P.J. Smith
- Narrated by: Marcus Mulenga
- Length: 1 hr and 55 mins
- Unabridged
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Performance
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Story
Everyone has a common misconception that sports for athletes must be grueling, exhausting, and herculean. But should that really be the case when it comes to sports nowadays? Science is in every aspect of our lives....
Written by: P.J. Smith
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Run Elite
- Train and Think Like the Greatest Runners of All Time
- Written by: Andrew Snow
- Narrated by: Andrew Snow
- Length: 7 hrs and 39 mins
- Unabridged
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Performance
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Discover the blueprint used by Olympic gold medalists and world record holders to achieve their best performances....
Written by: Andrew Snow
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26 Marathons
- What I Learned About Faith, Identity, Running, and Life from My Marathon Career
- Written by: Meb Keflezighi, Scott Douglas
- Narrated by: Holter Graham
- Length: 6 hrs and 49 mins
- Unabridged
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26 Marathons offers the wisdom Meb Keflezighi has gleaned about life, family, identity, and faith in addition to tips about running, training, and nutrition. He shows runners of all levels how to apply the lessons he's learned to their own running and lives....
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Motivational
- By ashish on 12-11-22
Written by: Meb Keflezighi,
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Scientific Principles of Hypertrophy Training
- Renaissance Periodization, Book 1
- Written by: Dr. Mike Israetel, Dr. James Hoffmann, Dr. Melissa Davis,
- Narrated by: Dr. James Hoffmann
- Length: 10 hrs and 10 mins
- Unabridged
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The Scientific Principles of Hypertrophy Training is a fundamental analysis of what your training should look like if muscle growth is your main goal, or even just one of your goals....
Written by: Dr. Mike Israetel,
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The Joy of Movement
- How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
- Written by: Kelly McGonigal
- Narrated by: Kelly McGonigal
- Length: 7 hrs and 52 mins
- Unabridged
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Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy....
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Movement Movement Movement!
- By Saiesh on 31-01-21
Written by: Kelly McGonigal
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The Lost Art of Running
- A Journey to Rediscover the Forgotten Essence of Human Movement
- Written by: Shane Benzie, Tim Major
- Narrated by: Clifford Samuel
- Length: 8 hrs and 57 mins
- Unabridged
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The Lost Art of Running is an opportunity to join running-technique-analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet....
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Running well is a skill that can be learnt.
- By Ritesh on 09-02-22
Written by: Shane Benzie,
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Why We Get Fat
- And What to Do About It
- Written by: Gary Taubes
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 58 mins
- Unabridged
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Performance
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An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes....
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must read book
- By Anonymous User on 24-08-23
Written by: Gary Taubes
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Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
- Written by: Ben Greenfield
- Narrated by: James Newcomb
- Length: 41 hrs and 19 mins
- Unabridged
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Performance
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What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? Listen to find out more....
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Comprehensive book for good health
- By Sandeep Vrat on 10-09-21
Written by: Ben Greenfield
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Sampoorna Yog Vidhya
- Written by: Rajeev Jain
- Narrated by: Avdhesh Tondak
- Length: 18 hrs and 29 mins
- Unabridged
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The book Sampoorn Yog Vidhya is a classic guide to yogasana, pranayam, mudra and meditation by author Rajiv Jain Trilok. It provides reliable and accurate information on the subject of yoga and tells listeners about correct techniques of practicing various asanas....
Written by: Rajeev Jain
New Releases
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Der kleine Laufcoach [The Little Running Coach]
- Laufen wie im Flow [Running like in Flow]
- Written by: Dr. med. Ulrich Strunz
- Narrated by: Thomas Höricht
- Length: 1 hr and 54 mins
- Unabridged
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Overall
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Performance
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Story
Laufen ist der Einklang von Meditation und Sport. Flow ist der Einklang von Mensch und Tätigkeit. Beides zusammen ist euphorisches Dasein, entspannte Höchstleistung und rauschhafte Selbstvergessenheit.
Written by: Dr. med. Ulrich Strunz
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Yoga Anatomy Essentials Bundle, 2 in 1 Bundle
- The Concise Book of Yoga Anatomy and Yoga Anatomy Made Simple
- Written by: Rian Weston, Tracy Clark
- Narrated by: Deedee Ash
- Length: 1 hr and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Introducing the 'Yoga Anatomy Essentials Bundle', a comprehensive 2 in 1 audiobook collection that combines 'The Concise Book of Yoga Anatomy' with 'Yoga Anatomy Made Simple' to offer an unparalleled guide through the intricate world of yoga and its physiological effects. This essential bundle is crafted for yoga practitioners of all levels, from beginners curious about starting their yoga journey to advanced yogis seeking to deepen their practice and understanding of the human body.
Written by: Rian Weston,
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Strength Training for Seniors
- A Complete Guide to Safe and Effective Strength Training for Seniors to Live a Vibrant and Independent Lifestyle
- Written by: Leonard Hill
- Narrated by: Steven Myles
- Length: 41 mins
- Unabridged
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Overall
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Performance
-
Story
In this audiobook, seniors will discover the transformative power of strength training and its numerous benefits for overall well-being. With a focus on safety and effectiveness, you'll learn how to tailor strength training routines to suit your fitness level and health requirements.
Written by: Leonard Hill
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Built and Strong
- The Complete Guide to Building a Powerful and Muscular Physique
- Written by: Virgil Ford
- Narrated by: Steven Myles
- Length: 42 mins
- Unabridged
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Overall
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Performance
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Story
Introducing "Built and Strong: The Complete Guide to Building a Powerful and Muscular Physique"–the ultimate audiobook that will transform your fitness journey and unlock the path to a sculpted, powerful body. If you've ever dreamed of building a muscular and robust physique, this comprehensive guide is your key to achieving that goal.
Written by: Virgil Ford
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Inner Engineering
- A Yogi's Guide to Joy
- Written by: Sadhguru
- Narrated by: Sadhguru
- Length: 9 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
In his revolutionary new book, visionary, mystic and yogi Sadhguru distils his own experiences with spirituality and yoga and introduces the transformational concept of Inner Engineering. Developed by him over several years, this powerful practice serves to align the mind and the body with energies around and within, creating a world of limitless power and possibilities. Inner Engineering is your own software for joy and well-being.
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True Way of living life.....Joy within is every thing
- By Amazon Customer on 24-04-24
Written by: Sadhguru
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Yoga Anatomy Made Simple
- Navigating the Body-Mind Connection in Yoga
- Written by: Tracy Clark
- Narrated by: Deedee Ash
- Length: 42 mins
- Unabridged
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Overall
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Performance
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Story
In this illuminating audiobook, we explore the harmonious interplay of body and mind in each asana. With clarity and depth, you'll gain essential insights into the alignment, mechanics, and energy flow within your practice. As you navigate the body-mind connection, you'll discover how yoga transcends the physical postures, becoming a powerful tool for self-awareness and inner transformation.
Written by: Tracy Clark
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Der kleine Laufcoach [The Little Running Coach]
- Laufen wie im Flow [Running like in Flow]
- Written by: Dr. med. Ulrich Strunz
- Narrated by: Thomas Höricht
- Length: 1 hr and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Laufen ist der Einklang von Meditation und Sport. Flow ist der Einklang von Mensch und Tätigkeit. Beides zusammen ist euphorisches Dasein, entspannte Höchstleistung und rauschhafte Selbstvergessenheit.
Written by: Dr. med. Ulrich Strunz
-
Yoga Anatomy Essentials Bundle, 2 in 1 Bundle
- The Concise Book of Yoga Anatomy and Yoga Anatomy Made Simple
- Written by: Rian Weston, Tracy Clark
- Narrated by: Deedee Ash
- Length: 1 hr and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Introducing the 'Yoga Anatomy Essentials Bundle', a comprehensive 2 in 1 audiobook collection that combines 'The Concise Book of Yoga Anatomy' with 'Yoga Anatomy Made Simple' to offer an unparalleled guide through the intricate world of yoga and its physiological effects. This essential bundle is crafted for yoga practitioners of all levels, from beginners curious about starting their yoga journey to advanced yogis seeking to deepen their practice and understanding of the human body.
Written by: Rian Weston,
-
Strength Training for Seniors
- A Complete Guide to Safe and Effective Strength Training for Seniors to Live a Vibrant and Independent Lifestyle
- Written by: Leonard Hill
- Narrated by: Steven Myles
- Length: 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audiobook, seniors will discover the transformative power of strength training and its numerous benefits for overall well-being. With a focus on safety and effectiveness, you'll learn how to tailor strength training routines to suit your fitness level and health requirements.
Written by: Leonard Hill
-
Built and Strong
- The Complete Guide to Building a Powerful and Muscular Physique
- Written by: Virgil Ford
- Narrated by: Steven Myles
- Length: 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Introducing "Built and Strong: The Complete Guide to Building a Powerful and Muscular Physique"–the ultimate audiobook that will transform your fitness journey and unlock the path to a sculpted, powerful body. If you've ever dreamed of building a muscular and robust physique, this comprehensive guide is your key to achieving that goal.
Written by: Virgil Ford
-
Inner Engineering
- A Yogi's Guide to Joy
- Written by: Sadhguru
- Narrated by: Sadhguru
- Length: 9 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
In his revolutionary new book, visionary, mystic and yogi Sadhguru distils his own experiences with spirituality and yoga and introduces the transformational concept of Inner Engineering. Developed by him over several years, this powerful practice serves to align the mind and the body with energies around and within, creating a world of limitless power and possibilities. Inner Engineering is your own software for joy and well-being.
-
-
True Way of living life.....Joy within is every thing
- By Amazon Customer on 24-04-24
Written by: Sadhguru
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Yoga Anatomy Made Simple
- Navigating the Body-Mind Connection in Yoga
- Written by: Tracy Clark
- Narrated by: Deedee Ash
- Length: 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this illuminating audiobook, we explore the harmonious interplay of body and mind in each asana. With clarity and depth, you'll gain essential insights into the alignment, mechanics, and energy flow within your practice. As you navigate the body-mind connection, you'll discover how yoga transcends the physical postures, becoming a powerful tool for self-awareness and inner transformation.
Written by: Tracy Clark
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Cuerpo consciente
- Hacia un yoga integral
- Written by: Denis Criado
- Narrated by: Pau Ferrer
- Length: 4 hrs and 3 mins
- Unabridged
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Performance
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Más allá de las modas y determinados enfoques muy deportivos del yoga, el conocimiento sanador y espiritual de los antiguos yoguis indios sigue siendo valiosísimo en la búsqueda de formas de crecimiento personal y mejora de la salud holística de la sociedad del siglo XXI. En Cuerpo consciente, Denis Criado traza un sólido puente entre la sabiduría del cuerpo y las últimas investigaciones científicas sobre la práctica del yoga para generar una visión integral del desarrollo humano.
Written by: Denis Criado
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Hit Your Goals
- Expert Advice and Proven Strategies for Achieving Maximum Results with High-Intensity Exercise
- Written by: Sierra Brennan
- Narrated by: Aadam Smyth
- Length: 18 mins
- Unabridged
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In this dynamic audiobook, join top fitness experts and coaches as they unveil a powerhouse of strategies to help you achieve your fitness aspirations through high-intensity workouts. "Hit Your Goals" isn't just a guide—it's your ticket to unlocking the full potential of your workouts for maximum impact.
Written by: Sierra Brennan
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The Concise Book of Yoga Anatomy
- Essential Insights for Practitioners to Enhance Your Yoga Journey
- Written by: Rian Weston
- Narrated by: Deedee Ash
- Length: 42 mins
- Unabridged
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Whether you're seeking to deepen your practice or broaden your knowledge of yoga anatomy, this audiobook is your invaluable companion, guiding you towards a more meaningful and fulfilling yoga journey.
Written by: Rian Weston
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Historia Mínima del Yoga
- Written by: Adrián Muñoz, Gabriel Martino
- Narrated by: Antonio Raluy
- Length: 10 hrs and 1 min
- Unabridged
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He aquí una minuciosa reconstrucción de los orígenes y transformación del yoga, desde sus primeras formulaciones hasta la actualidad. Lejos de centrarse en una sola concepción, repasa los variados desarrollos del yoga en un extenso recorrido que va del sur de Asia a Iberoamérica. Nutrido de las investigaciones académicas más actuales y escrito en un estilo sencillo, los autores presentan un panorama amplio y riguroso de un fenómeno muy divulgado, aunque no siempre bien comprendido.
Written by: Adrián Muñoz,
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Благодарный позвоночник. Как навсегда избавить его от боли. Домашняя кинезиология.
- Written by: Алексеев Антон
- Narrated by: Максим Полтавский
- Length: 4 hrs and 15 mins
- Unabridged
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FEAT DESC
Written by: Алексеев Антон
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Bedridden to Buff
- A Story of Gently Healing from Chronic Pain
- Written by: Pollyanna Darling
- Narrated by: Pollyanna Darling
- Length: 1 hr and 26 mins
- Unabridged
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Story
In this captivating and accessible audiobook, Pollyanna shares her remarkable, yet gentle, transformation from being confined to bed in 2017 to winning medals in a national stand-up paddleboard competition.
Written by: Pollyanna Darling
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The Legacy Way
- Walking into Purpose
- Written by: Adam G. Fleming, Peter Jansen
- Narrated by: Adam G. Fleming
- Length: 5 hrs and 12 mins
- Unabridged
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Building a legacy is not about your name on a building. In this book, authors Fleming and Jansen describe how to make a legacy goal and discuss the value of difficult physical challenges like hiking the Camino de Santiago as a way to examine virtues, values, and a code of ethics so that legacy oriented people can think through how they want to live out their legacy.
Written by: Adam G. Fleming,
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Von wegen
- Allein auf der Via Alpina 2363 Kilometer zu Fuss von Triest nach Monaco
- Written by: Christina Ragettli, Speech Studio Schweiz
- Narrated by: Stephanie Lamprecht
- Length: 9 hrs and 9 mins
- Unabridged
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Allein über die Alpen. Mit Zelt und Gaskocher im Gepäck wandert die junge Schweizerin Christina Ragettli auf der herausfordernden roten Via Alpina vier Monate lang durch sechs Länder. Auf 2363 Kilometern erlebt sie einige verrückte Geschichten und Abenteuer, die sie zum Teil an ihre Grenzen bringen. Doch trotz Schmerzen, Kälte, tagelangem Regen und scheinbar unüberwindbaren Hindernissen setzt sie einfach jeden Tag einen Fuss vor den anderen, und ihre Erlebnisse auf der Via Alpina werden zu Lebenslektionen.
Written by: Christina Ragettli,
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Yoga della felicità [Yoga of Happiness]
- Written by: Sara Bigatti
- Narrated by: Corrado Valletta
- Length: 9 hrs and 30 mins
- Unabridged
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Con chiarezza espositiva, uno stile fluido ma coinvolgente condito con un pizzico di ironia, il lettore viene guidato in un processo di “Risveglio”, di progressiva presa di consapevolezza dei meccanismi mentali ed emotivi con cui la società plasma gli individui condannandoli all'infelicità.
Written by: Sara Bigatti
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気軽にはじめるおうちヨガ瞑想vol7
- 肩・首の痛みを和らげる②
- Written by: 高橋 淳子
- Narrated by: 高橋 淳子
- Length: 13 mins
- Unabridged
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Performance
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気軽にヨガ瞑想を体感できるコンテンツです。肩、首の痛みを和らげることを目的としたヨガをご紹介していきます。
Written by: 高橋 淳子
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気軽にはじめるおうちヨガ瞑想vol8
- 肩・首の痛みを和らげる③
- Written by: 高橋 淳子
- Narrated by: 高橋 淳子
- Length: 17 mins
- Unabridged
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Overall
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Performance
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Story
気軽にヨガ瞑想を体感できるコンテンツです。肩、首の痛みを和らげることを目的としたヨガをご紹介していきます。
Written by: 高橋 淳子
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気軽にはじめるおうちヨガ瞑想vol6
- 肩・首の痛みを和らげる①
- Written by: 高橋 淳子
- Narrated by: 高橋 淳子
- Length: 9 mins
- Unabridged
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Overall
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Performance
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Story
気軽にヨガ瞑想を体感できるコンテンツです。肩、首の痛みを和らげることを目的としたヨガをご紹介していきます。
Written by: 高橋 淳子