Health & Wellness
62,863 titles- Addiction & Recovery (459)
- Beauty, Grooming & Style (115)
- Hygiene & Healthy Living (48,761)
- Psychology & Mental Health (25,932)
- Ageing (851)
- Children's Health (342)
- Alternative & Complementary Medicine (10,669)
- Fitness, Diet & Nutrition (6,392)
- Physical Illness & Disease (7,578)
Best Sellers
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Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- Written by: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Unabridged
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Performance
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Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
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old wine in mew bottle
- By RM on 20-12-23
Written by: Joseph Nguyen
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The Art of Seduction
- An Indispensible Primer on the Ultimate Form of Power
- Written by: Robert Greene
- Narrated by: Jeff David
- Length: 5 hrs and 9 mins
- Abridged
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When raised to the level of art, seduction, an indirect and subtle form of power....
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I mean it's alright
- By Xenon on 19-01-24
Written by: Robert Greene
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Ashtavakra Mahagitaa Vol. 1
- Written by: OSHO
- Narrated by: OSHO
- Length: 16 hrs and 7 mins
- Original Recording
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Ashtavakra aur raja Janak ke beech is adbhut sanvaad ki garima ko Osho ne apni amrit vaani dwara uski poornata mein prakat kiya hai....
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Chapter 5 is missing
- By Prashant on 24-11-20
Written by: OSHO
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Influence
- Science and Practice, ePub, 5th Edition
- Written by: Robert B. Cialdini
- Narrated by: Lloyd James
- Length: 12 hrs and 25 mins
- Unabridged
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Performance
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Widely used in classes, as well as sold to people operating successfully in the business world, the eagerly awaited revision of Influence reminds the listener of the power of persuasion....
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Influencial
- By User007 on 19-10-23
Written by: Robert B. Cialdini
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Becoming Supernatural
- How Common People Are Doing the Uncommon
- Written by: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
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Dr Joe Dispenza combines scientific research and meditation to help you create a healthier body; an unlimited mind; a more mystical life.
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An amazing knowledge
- By Anonymous User on 23-03-21
Written by: Joe Dispenza
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Men Are from Mars, Women Are from Venus
- The Classic Guide to Understanding the Opposite Sex
- Written by: John Gray
- Narrated by: John Gray
- Length: 9 hrs and 28 mins
- Unabridged
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Performance
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In his classic guide to understanding the opposite sex, Dr. John Gray provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them....
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Makes lot of sense!
- By krishnan on 01-09-20
Written by: John Gray
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Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- Written by: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Unabridged
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Overall
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Performance
-
Story
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
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old wine in mew bottle
- By RM on 20-12-23
Written by: Joseph Nguyen
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The Art of Seduction
- An Indispensible Primer on the Ultimate Form of Power
- Written by: Robert Greene
- Narrated by: Jeff David
- Length: 5 hrs and 9 mins
- Abridged
-
Overall
-
Performance
-
Story
When raised to the level of art, seduction, an indirect and subtle form of power....
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I mean it's alright
- By Xenon on 19-01-24
Written by: Robert Greene
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Ashtavakra Mahagitaa Vol. 1
- Written by: OSHO
- Narrated by: OSHO
- Length: 16 hrs and 7 mins
- Original Recording
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Overall
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Performance
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Story
Ashtavakra aur raja Janak ke beech is adbhut sanvaad ki garima ko Osho ne apni amrit vaani dwara uski poornata mein prakat kiya hai....
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Chapter 5 is missing
- By Prashant on 24-11-20
Written by: OSHO
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Influence
- Science and Practice, ePub, 5th Edition
- Written by: Robert B. Cialdini
- Narrated by: Lloyd James
- Length: 12 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Widely used in classes, as well as sold to people operating successfully in the business world, the eagerly awaited revision of Influence reminds the listener of the power of persuasion....
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Influencial
- By User007 on 19-10-23
Written by: Robert B. Cialdini
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Becoming Supernatural
- How Common People Are Doing the Uncommon
- Written by: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
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Overall
-
Performance
-
Story
Dr Joe Dispenza combines scientific research and meditation to help you create a healthier body; an unlimited mind; a more mystical life.
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An amazing knowledge
- By Anonymous User on 23-03-21
Written by: Joe Dispenza
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Men Are from Mars, Women Are from Venus
- The Classic Guide to Understanding the Opposite Sex
- Written by: John Gray
- Narrated by: John Gray
- Length: 9 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
In his classic guide to understanding the opposite sex, Dr. John Gray provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them....
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Makes lot of sense!
- By krishnan on 01-09-20
Written by: John Gray
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Algorithms to Live By
- The Computer Science of Human Decisions
- Written by: Brian Christian, Tom Griffiths
- Narrated by: Brian Christian
- Length: 11 hrs and 50 mins
- Unabridged
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From finding a spouse to finding a parking spot, from organizing one's inbox to understanding the workings of human memory, Algorithms to Live By transforms the wisdom of computer science into strategies for human living....
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packed with interesting insights
- By Vd on 06-07-20
Written by: Brian Christian,
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- Written by: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss,
- Length: 22 hrs and 41 mins
- Unabridged
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek....
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Worst book i have ever come across in my life
- By Ravi on 27-01-21
Written by: Tim Ferriss
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The Great Mental Models
- General Thinking Concepts
- Written by: Shane Parrish
- Narrated by: Shane Parrish
- Length: 3 hrs and 23 mins
- Unabridged
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The Great Mental Models: General Thinking Concepts is the first book in The Great Mental Models series designed to upgrade your thinking with the best, most useful and powerful tools so you always have the right one on hand....
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a good summary of other books
- By RM on 27-05-19
Written by: Shane Parrish
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Dark Psychology: This Book Includes: Manipulation and Dark Psychology; Persuasion and Dark Psychology; Dark NLP
- The Definitive Guide to Detect and Defend Yourself from Dark Psychology Secrets
- Written by: Jonathan Mind
- Narrated by: Michael Fryar
- Length: 10 hrs and 24 mins
- Unabridged
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With Dark Psychology: 3 Books in 1, I give a complete picture of the most dangerous aspects of dark psychology (mental manipulation, psychological persuasion and dark NLP techniques) to provide you the tools you need to feel safe and secure in navigating what can be a scary world....
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poor performance
- By Deepa on 15-01-23
Written by: Jonathan Mind
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Outliers
- The Story of Success
- Written by: Malcolm Gladwell
- Narrated by: Malcolm Gladwell
- Length: 7 hrs and 18 mins
- Unabridged
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In this stunning audiobook, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers" - the best and the brightest, the most famous, and the most successful. He asks the question: What makes high-achievers different? Listen to find out more....
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Luck by chance?
- By Suraj Chakraborty on 29-04-19
Written by: Malcolm Gladwell
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The Way of the Superior Man
- Written by: David Deida
- Narrated by: Cecil Archbold
- Length: 5 hrs and 22 mins
- Unabridged
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In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity....
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awesome
- By Satvik on 10-03-20
Written by: David Deida
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- Written by: Daniel Z. Lieberman MD, Michael E. Long
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Unabridged
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Why is addiction “perfectly logical” to an addict? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas - and progress itself....
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Fascinating explanations
- By RM on 28-09-21
Written by: Daniel Z. Lieberman MD,
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Emotional Intelligence
- Why It Can Matter More Than IQ
- Written by: Daniel Goleman
- Narrated by: Daniel Goleman
- Length: 2 hrs and 59 mins
- Abridged
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Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence....
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concise
- By Amazon Customer on 04-01-24
Written by: Daniel Goleman
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Atomic Attraction: The Psychology of Attraction
- Written by: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. This book answers your questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction....
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its a good book
- By Amazon Customer on 12-02-21
Written by: Christopher Canwell
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- Written by: Michael Easter
- Narrated by: Michael Easter
- Length: 8 hrs and 52 mins
- Unabridged
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Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....
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Amazing listening
- By Amazon Customer on 18-12-23
Written by: Michael Easter
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Sahaj Yog
- Written by: OSHO
- Narrated by: OSHO
- Length: 37 hrs and 10 mins
- Original Recording
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Siddhon ka ek mahaan sandesh, 'Jaago', Osho ki vaani dwara in pravachanon mein aur bhi adhik mukharit hua hai....
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great Divine
- By Dhananjay Goswami on 20-02-20
Written by: OSHO
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The Book of Wisdom
- The Heart of Tibetan Buddhism
- Written by: Osho
- Narrated by: Osho
- Length: 47 hrs and 6 mins
- Original Recording
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The Book of Wisdom removes the dust of tradition that has gathered around meditation, conveying the essential science and methodology of the practice....
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Fantastic !
- By Sunny on 29-06-21
Written by: Osho
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Small Wins Every Day
- 100 Powerful Ways to Transform Your Life and Health
- Written by: Luke Coutinho
- Narrated by: Rayan Madan
- Length: 3 hrs and 2 mins
- Unabridged
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Luke Coutinho presents a simple premise with powerful results, teaching you to rewire your brain for success. The hack? Break down your goals into small wins that you can achieve every day. Stacked over time, these contribute to significant lifestyle changes, good health and happiness....
Written by: Luke Coutinho
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- Written by: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
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Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
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Good Book .Insightful and must read for everyone.
- By sandeep jnanesan on 03-12-18
Written by: Dr. Jason Fung
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The Song of the Cell
- An Exploration of Medicine and the New Human
- Written by: Siddhartha Mukherjee
- Narrated by: Abhishek Sharma
- Length: 18 hrs and 9 mins
- Unabridged
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From Pulitzer Prize-winning and #1 New York Times bestselling author of The Emperor of All Maladies and The Gene, The Song of The Cell is the third book in this extraordinary writer's exploration of what it means to be human....
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good book, but narration requires editting
- By Anonymous User on 07-12-23
Written by: Siddhartha Mukherjee
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Stealing Fire
- How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work
- Written by: Steven Kotler, Jamie Wheal
- Narrated by: Fred Sanders
- Length: 8 hrs and 24 mins
- Unabridged
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The authors of the best-selling Bold and The Rise of Superman explore altered states of consciousness and how they can ignite passion, fuel creativity, and accelerate problem solving....
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Fire Works - kindle the Magic!!
- By Amazon Customer on 12-01-20
Written by: Steven Kotler,
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Ageless Body, Timeless Mind
- Written by: Deepak Chopra MD
- Narrated by: Dr. Deepak Chopra
- Length: 6 hrs and 26 mins
- Unabridged
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"You are only as old as you think you are."It's an old saying. But few people would take it seriously....
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Don’t buy if you have ultimate collection
- By KShah on 02-03-20
Written by: Deepak Chopra MD
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Linchpin
- Are You Indispensable?
- Written by: Seth Godin
- Narrated by: Seth Godin
- Length: 8 hrs and 19 mins
- Unabridged
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The best-selling author of Tribes and The Dip returns with his most powerful book yet....
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Perfect read for everyone
- By Vijay Kumar on 07-11-22
Written by: Seth Godin
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Power vs. Force
- The Hidden Determinants of Human Behavior
- Written by: Dr. David R. Hawkins
- Narrated by: Dr. David R. Hawkins
- Length: 8 hrs and 10 mins
- Unabridged
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Analyzing the nature of human thought and consciousness itself, the author makes available to everyone the key to penetrating the last barrier to the advancement of civilization and science....
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Extremely poor narration
- By subhangkar banik on 01-09-22
Written by: Dr. David R. Hawkins
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Meditation and Its Method
- Written by: Swami Vivekananda
- Narrated by: Mayur Suvarna
- Length: 5 hrs and 12 mins
- Unabridged
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The writings and lectures of Swami Vivekananda on meditation, its advantages, and its practices are collected in this book. It is a book that offers lessons drawn from Swami Vivekananda's life to help audiences navigate their own personal turbulence....
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Truth is liberating, life changing & never changing constant
- By Amit Paul on 29-12-23
Written by: Swami Vivekananda
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The New Psycho-Cybernetics
- A Mind Technology for Living Your Life Without Limits
- Written by: Maxwell Maltz, Dan Kennedy
- Narrated by: Maxwell Maltz, Dan Kennedy
- Length: 6 hrs and 11 mins
- Original Recording
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Most of us still live by the motto, “No pain, no gain.” But this approach to life is actually a prescription for fear, frustration, and self-doubt....
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Amazing thoughts
- By The Product was damaged on 20-09-20
Written by: Maxwell Maltz,
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Sukh Ki Khoj (Hindi)
- Written by: OSHO
- Narrated by: OSHO
- Length: 1 hr and 49 mins
- Original Recording
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Yah samaj tumhare dukh par ji rahe ho. Yaha jo yashasvi log hai ve tum par tabhi tak niyantran kar sakte hai jab tak tum dukhi ho. Islyie tumhe dhukhi rahna padta hai....
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A mixed experience!!
- By Binod Kumar Gupta on 11-09-21
Written by: OSHO
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Akelapan (Hindi)
- Written by: OSHO
- Narrated by: OSHO
- Length: 1 hr and 32 mins
- Original Recording
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Buddha ke ye sutra hame jagne ke liye prerit karte hai. Ve kahte hai jo bhi soye-soye ji raha hai vah maut me ja raha hai aur jo jagkar ji raha hai vah amrit path par chalne laga....
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well articulated and narrated.
- By Lalit Bokadia on 02-03-20
Written by: OSHO
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The Vagus Nerve Reset
- Train Your Body to Heal Stress, Trauma and Anxiety
- Written by: Anna Ferguson
- Narrated by: Anna Ferguson
- Length: 5 hrs and 43 mins
- Unabridged
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Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma....
Written by: Anna Ferguson
New Releases
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Ratgeber-Duo für sinnvolle Bildschirm-Zeit
- Daueronline in Sozialen Netzwerken / Videospiel- und Internetabhängigkeit
- Written by: Daniel Illy, Jakob Florack
- Narrated by: Martin Valdeig
- Length: 12 hrs
- Unabridged
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Dr. med Daniel Illy arbeitet als Facharzt für Psychiatrie und Psychotherapie und Facharzt für Kinder- und Jugendpsychiatrie und -psychotherapie. Die Ratgeberreihe "Hilfe für den Alltag" zeichnet sich durch die leichte Verständlichkeit und den psychotherapeutischen Ansatz aus. Mit einfachen Worten erklärt Illy umfassend die jeweiligen Krankheitsbilder und was dagegen am besten hilft. Jedes Kapitel befasst sich mit einem anderen Aspekt der Erkrankungen und bietet therapeutische Hilfe in Form von kurzen Aufgaben an.
Written by: Daniel Illy,
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ICH! Die Kraft des Narzissmus
- Written by: Mitja Back
- Narrated by: Sebastian Dunkelberg
- Length: 10 hrs and 42 mins
- Unabridged
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Performance
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Obwohl kaum jemand sagt, Narzissten und Narzisstinnen gut leiden zu können, sind sie oft beliebt, kommen beim Flirten häufig gut an und werden nicht selten in Führungspositionen gewählt. Offensichtlich tun sie Dinge, die uns zumindest auf den ersten Blick gefallen. Mitja Back schlägt eine Brücke zwischen dem anhaltend hohen Interesse am Narzissmus und der aktuellen empirischen Forschung. Er zeigt, dass Narzissmus neben herausfordernden Aspekten für die Mitmenschen auch positive Seiten hat.
Written by: Mitja Back
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Le avventure intellettuali di Umberto Eco
- Written by: Stefano Traini
- Narrated by: Roberto Attias
- Length: 10 hrs and 11 mins
- Unabridged
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È possibile ricostruire il pensiero di un personaggio poliedrico e camaleontico come Umberto Eco? Stefano Traini, uno dei suoi allievi che oggi insegna Semiotica, ci prova in questo libro: parte dalla tesi di laurea di Eco sul pensiero estetico in Tommaso d’Aquino, prosegue con i suoi studi sulle avanguardie e sulla cultura di massa con i quali si è affermato negli anni sessanta e arriva alla teoria semiotica nella quale Eco affronta con metodo scientifico lo studio dei segni, dei codici, dell’interpretazione.
Written by: Stefano Traini
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Deux garçons à la mère [Two Boys with Mother]
- Written by: Guylaine Guay
- Narrated by: Guylaine Guay
- Length: 2 hrs and 38 mins
- Unabridged
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Si la vie est un voyage, certains sont moins linéaires que d’autres. Celui de Guylaine Guay ressemble à s’y méprendre à un joyeux tortillard. Son périple est unique puisqu’elle a frappé très fort à la loto-probabilité : ses fils, Léo, treize ans, et Clovis, onze ans, sont autistes. Et cent fois par jour, elle fait l’aller-retour sur la planète de ses enfants, ses deux petits extraterrestres, comme elle les surnomme.
Written by: Guylaine Guay
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La Luce delle stelle morte
- Saggio su lutto e nostalgia
- Written by: Massimo Recalcati
- Narrated by: Ilaria Bonaiuto
- Length: 3 hrs and 47 mins
- Unabridged
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Al centro di questo audiolibro c’è il rapporto della vita umana con l’esperienza traumatica della perdita. Cosa accade dentro di noi quando perdiamo chi abbiamo profondamente amato? Quale vuoto si spalanca? Quale lavoro ci attende per ritornare a vivere? E cosa avviene quando questo lavoro risulta impossibile e ci sentiamo persi insieme a chi abbiamo perduto? Il lavoro del lutto e la nostalgia sono due esempi di come possiamo restare vicini a ciò che abbiamo perduto senza però farci inghiottire dal dolore.
Written by: Massimo Recalcati
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Deep Trance Music: 432 Hz + 111 Hz Musik für Meditation, Innere Balance und Schlaf
- Entspannungsmusik Trance
- Written by: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 55 mins
- Unabridged
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Deep Trance-Musik in 432 Hertz und der Frequenz von 111 Hertz werden oft mit meditativen und inneren Ausgleichspraktiken in Verbindung gebracht. Diese wohlkomponierte Entspannungsmusik kann zum Meditieren, zum erreichen eines tranceähnlichen Zustands für Heilung, innere Einkehr, Ruhe - also für tiefe Versenkung - verwendet werden. Es verweben sich Klänge und Melodien ineinander, die unmerklich aber gezielt nach und nach unseren Geist beruhigen. Leichter Spannung folgt immer eine ausgedehnte Entspannung in der Harmonie.
Written by: Torsten Abrolat
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Ratgeber-Duo für sinnvolle Bildschirm-Zeit
- Daueronline in Sozialen Netzwerken / Videospiel- und Internetabhängigkeit
- Written by: Daniel Illy, Jakob Florack
- Narrated by: Martin Valdeig
- Length: 12 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Dr. med Daniel Illy arbeitet als Facharzt für Psychiatrie und Psychotherapie und Facharzt für Kinder- und Jugendpsychiatrie und -psychotherapie. Die Ratgeberreihe "Hilfe für den Alltag" zeichnet sich durch die leichte Verständlichkeit und den psychotherapeutischen Ansatz aus. Mit einfachen Worten erklärt Illy umfassend die jeweiligen Krankheitsbilder und was dagegen am besten hilft. Jedes Kapitel befasst sich mit einem anderen Aspekt der Erkrankungen und bietet therapeutische Hilfe in Form von kurzen Aufgaben an.
Written by: Daniel Illy,
-
ICH! Die Kraft des Narzissmus
- Written by: Mitja Back
- Narrated by: Sebastian Dunkelberg
- Length: 10 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Obwohl kaum jemand sagt, Narzissten und Narzisstinnen gut leiden zu können, sind sie oft beliebt, kommen beim Flirten häufig gut an und werden nicht selten in Führungspositionen gewählt. Offensichtlich tun sie Dinge, die uns zumindest auf den ersten Blick gefallen. Mitja Back schlägt eine Brücke zwischen dem anhaltend hohen Interesse am Narzissmus und der aktuellen empirischen Forschung. Er zeigt, dass Narzissmus neben herausfordernden Aspekten für die Mitmenschen auch positive Seiten hat.
Written by: Mitja Back
-
Le avventure intellettuali di Umberto Eco
- Written by: Stefano Traini
- Narrated by: Roberto Attias
- Length: 10 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
È possibile ricostruire il pensiero di un personaggio poliedrico e camaleontico come Umberto Eco? Stefano Traini, uno dei suoi allievi che oggi insegna Semiotica, ci prova in questo libro: parte dalla tesi di laurea di Eco sul pensiero estetico in Tommaso d’Aquino, prosegue con i suoi studi sulle avanguardie e sulla cultura di massa con i quali si è affermato negli anni sessanta e arriva alla teoria semiotica nella quale Eco affronta con metodo scientifico lo studio dei segni, dei codici, dell’interpretazione.
Written by: Stefano Traini
-
Deux garçons à la mère [Two Boys with Mother]
- Written by: Guylaine Guay
- Narrated by: Guylaine Guay
- Length: 2 hrs and 38 mins
- Unabridged
-
Overall
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Performance
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Si la vie est un voyage, certains sont moins linéaires que d’autres. Celui de Guylaine Guay ressemble à s’y méprendre à un joyeux tortillard. Son périple est unique puisqu’elle a frappé très fort à la loto-probabilité : ses fils, Léo, treize ans, et Clovis, onze ans, sont autistes. Et cent fois par jour, elle fait l’aller-retour sur la planète de ses enfants, ses deux petits extraterrestres, comme elle les surnomme.
Written by: Guylaine Guay
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La Luce delle stelle morte
- Saggio su lutto e nostalgia
- Written by: Massimo Recalcati
- Narrated by: Ilaria Bonaiuto
- Length: 3 hrs and 47 mins
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Al centro di questo audiolibro c’è il rapporto della vita umana con l’esperienza traumatica della perdita. Cosa accade dentro di noi quando perdiamo chi abbiamo profondamente amato? Quale vuoto si spalanca? Quale lavoro ci attende per ritornare a vivere? E cosa avviene quando questo lavoro risulta impossibile e ci sentiamo persi insieme a chi abbiamo perduto? Il lavoro del lutto e la nostalgia sono due esempi di come possiamo restare vicini a ciò che abbiamo perduto senza però farci inghiottire dal dolore.
Written by: Massimo Recalcati
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Deep Trance Music: 432 Hz + 111 Hz Musik für Meditation, Innere Balance und Schlaf
- Entspannungsmusik Trance
- Written by: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 55 mins
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Deep Trance-Musik in 432 Hertz und der Frequenz von 111 Hertz werden oft mit meditativen und inneren Ausgleichspraktiken in Verbindung gebracht. Diese wohlkomponierte Entspannungsmusik kann zum Meditieren, zum erreichen eines tranceähnlichen Zustands für Heilung, innere Einkehr, Ruhe - also für tiefe Versenkung - verwendet werden. Es verweben sich Klänge und Melodien ineinander, die unmerklich aber gezielt nach und nach unseren Geist beruhigen. Leichter Spannung folgt immer eine ausgedehnte Entspannung in der Harmonie.
Written by: Torsten Abrolat
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Lebe Dich - Reisen deiner Seele
- Selbsthypnose Meditationen
- Written by: Noah Fitz, Johannes Hornoff
- Narrated by: Thomas Dehler
- Length: 1 hr and 32 mins
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Dies hier sind Meditationen zum Anhören. In der Zeit dieser meditativen Reise sorge bitte dafür, dass du ungestört bist und dabei keinerlei Gefahr für dich oder dein Umfeld besteht, wenn du in diesen Minuten völlig entspannt deine Augen schließen wirst. Suche dir einen Ort, wo du bequem sitzen oder liegen kannst und nicht von Mitmenschen oder anderen Störfaktoren unterbrochen wirst. Genieße einfach diese Zeit deiner Seelenreise und versuche dich komplett zu entspannen. Lasse dich einfach leiten und genieße diese kurze Reise deiner Seele.
Written by: Noah Fitz,
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How to Raise a Healthy Gamer
- Break Bad Screen Habits, End Power Struggles, and Transform Your Relationship with Your Kids
- Written by: Dr Alok Kanojia
- Narrated by: Dr Alok Kanojia
- Length: 6 hrs and 15 mins
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Video games and managing screen time are a modern parenting problem with no blueprint and a rapidly changing landscape. Harvard-trained psychiatrist and former gaming addict, Dr Alok Kanojia – Dr K to his millions of followers – offers a proven, tested plan to help parents define, set and reinforce healthy boundaries around screens and video games. From communication strategies and advice on dealing with behavioural issues to the neurological reasons behind why tech is so addictive, How to Raise a Healthy Gamer is essential for parents of children of all ages.
Written by: Dr Alok Kanojia
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Saturated Facts
- A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation
- Written by: Dr Idrees Mughal
- Narrated by: Dr Idrees Mughal
- Length: 6 hrs and 7 mins
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Does Diet Coke really cause cancer? Are eggs healthy? Does alcohol stop fat burning? And what steps can you take to avoid obesity, diabetes and heart disease? In Saturated Facts, TikTok star Dr Idz, an NHS medic with a degree in nutritional research, debunks the myths that often go unchecked on social media and explores the cutting-edge science around some of the most exciting topics in diet and health.
Written by: Dr Idrees Mughal
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How to Prevent and Treat Diabetes
- The Guide to a Diabetes-Free Life. Learn Proven Methods for Preventing and Treating Diabetes for a More Vibrant Life
- Written by: Natalie Friel
- Narrated by: Laurel Brushett
- Length: 33 mins
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Are you ready to take control of your health and embrace a life free from the grip of diabetes? In this empowering audiobook, you'll find the essential knowledge and proven methods to prevent and treat diabetes, paving the way for a more vibrant and fulfilling life.
Written by: Natalie Friel
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REMIND Dein Gehirn kann viel mehr, als du glaubst
- So befreist du dich von belastenden Mustern
- Written by: Yvonne Diewald
- Narrated by: Sandra Voss
- Length: 8 hrs and 34 mins
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Yvonne Diewald ist erfolgreiche Neuro-Coachin mit einer besonderen Geschichte: Ihrem viel zu früh geborenen Sohn Dominic wurde von den Ärzten diagnostiziert, dass er wegen seiner Hirnschädigung niemals gehen, sprechen oder schreiben können würde. Doch ihr gelang, was niemand für möglich hielt: Dominic lebt aufgrund des konsequenten Trainings mit seiner Mutter heute ein glückliches und selbstständiges Leben und ist der beste Beweis, dass unsere Gehirne veränderbar sind.
Written by: Yvonne Diewald
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One in 36: A Full Spectrum Approach to Autism
- With Music
- Written by: Dr. Sajani J Sukhadia
- Narrated by: Dr. Sajani J Sukhadia
- Length: 1 hr and 37 mins
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In One in 36: A Full Spectrum Approach to Autism, Dr. Sukhadia conveys clear evidence-based treatments for children with Autism. What is evidence-based? Evidence-based is applying up-to-date and current scientific information in medical practice. Additionally, in every chapter, Dr Sukhadia shares ancient practices from India which she has seen complement each of the evidence-based therapies offered by modern science. The material can be useful to individuals of all countries and offers hope for more children with Autism to outgrow their diagnosis.
Written by: Dr. Sajani J Sukhadia
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Stay or Leave
- How to Remain In, or End, Your Relationship
- Written by: The School of Life
- Narrated by: Rachel Lanning
- Length: 3 hrs and 23 mins
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A book to offer clarity and guidance when facing the difficult decision of whether your relationship has a future. Whether we should stay in or leave a relationship is one of the most consequential and painful decisions we are ever likely to confront.
Written by: The School of Life
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Black Roots of Mindset
- A New Era of Mental Health Advocacy for the African American Community
- Written by: Dr. Ketty Ngona
- Narrated by: Blaze Goldburst
- Length: 32 mins
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Delve into the rich tapestry of mental health within the African American community with "Black Roots of Mindset," authored by Dr. Ketty Ngona and eloquently narrated by Blaze Goldburst. In a landscape where mental well-being is often neglected, this audiobook serves as a beacon, illuminating the complexities and challenges faced by African Americans.
Written by: Dr. Ketty Ngona
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Enneagram Test
- The Ultimate Guide to Understanding the 9 Types of Personality with the Sacred Enneagram. The Road to Find Who You Are, Build Healthy Relationships and Go Back to Being Yourself
- Written by: Robert Leary
- Narrated by: Ivan Busenius
- Length: 3 hrs and 16 mins
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Enneagram Test is not a strict rulebook that dictates your decisions for you. Instead, the test and its results offer you insight into your personality, which better educates you to make your own decisions. So, whether you’re someone who enjoys the casual personality test, or you feel as though something like the enneagram test was meant for you on your path to better understanding yourself, this audiobook will help you!
Written by: Robert Leary
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Vulnerabili
- Cosa abbiamo imparato dal virus e quale futuro ci attende
- Written by: Paolo Crepet
- Narrated by: Michele Maggiore
- Length: 6 hrs and 46 mins
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È successo all'improvviso, un virus ha sconvolto il mondo intero e, in un attimo, ci ha tolto la nostra libertà. Tutto è cambiato, ci hanno detto di rimanere a casa e lì abbiamo scoperto quanto sia difficile convivere, resistere, mantenere viva la speranza. Dopo la fugace euforia dei canti dai balconi, abbiamo scoperto una paura collettiva che in qualche caso è diventata panico, terrore. Sono vacillate le nostre certezze e, insieme alla quotidiana conta dei morti, anche le nostre speranze. La parte del mondo più avanzata, l'Occidente tecnologico e scientifico, è improvvisamente diventata frangibile e imperfetta.
Written by: Paolo Crepet
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Chaos in Color
- A Memoir of Childhood Trauma and Forgiveness
- Written by: R. Layla Salek PhD
- Narrated by: Ferdelle Capistrano
- Length: 11 hrs and 11 mins
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From a young age, Layla Salek has experienced some people as colors—her mother brown, her father green, her husband rainbow. As she notes, sometimes, when words fail, colors speak. Chaos in Color is the captivating story of Layla’s journey from childhood to adulthood with a mother who suffered from untreated bipolar disorder. Each chapter paints a vivid, heartbreaking picture of the abuse, neglect, and trauma that she experienced as she grew up at the mercy of her mother’s bipolar swings, an incompetent mental health system, and the strangers with whom she was often left.
Written by: R. Layla Salek PhD
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I did it my way - Maskenball
- Written by: Riyas Hoge
- Narrated by: Riyas Hoge
- Length: 4 hrs and 34 mins
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Wenn ich heute in den Spiegel schaue, sehe ich einen gutaussehenden (Mal mehr, mal weniger) jungen Mann. Nicht perfekt. Narben überall am Körper, ein kleines Bäuchlein, Lovehandles, nicht sehr groß oder gar muskulös. Aber ein Anblick der mir gefällt. Das war nicht immer so und der Weg dahin war gepflastert mit Ängsten, Schmerzen, Abscheu, Komplikationen, Depressionen und Hoffnung. Mein Name ist Riyas Hoge und in I did it my way - Maskenball nehme ich euch mit auf meinen Weg in ein freies Leben.
Written by: Riyas Hoge