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    Health & Wellness

    Fitness, Diet & Nutrition

    2,993 titles
    See all in Fitness, Diet & Nutrition
    • Diets, Nutrition & Healthy Eating (1,750)
    • Exercise & Fitness (1,465)

    Best Sellers

    View all
    The Bad Food Bible cover art
    • The Bad Food Bible

    • How and Why to Eat Sinfully
    • Written by: Aaron Carroll MD
    • Narrated by: Jeff Cummings, Kate Rudd
    • Length: 7 hrs and 9 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Full of counterintuitive lessons about food we hate to love, The Bad Food Bible is for anyone who wants to forge eating habits that are sensible, sustainable, and occasionally indulgent....

    The Bad Food Bible

    Written by: Aaron Carroll MD

    The Obesity Code cover art
    • The Obesity Code

    • Unlocking the Secrets of Weight Loss
    • Written by: Jason Fung
    • Narrated by: Brian Nishii
    • Length: 10 hrs and 9 mins
    • Unabridged
    • Overall
      5 out of 5 stars 327
    • Performance
      5 out of 5 stars 263
    • Story
      4.5 out of 5 stars 262

    We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge....

    • 5 out of 5 stars
    • LONG STORY SHORT

    • By Gopi on 07-04-20
    The Obesity Code

    Written by: Jason Fung

    The Complete Guide to Fasting cover art
    • The Complete Guide to Fasting

    • Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
    • Written by: Jimmy Moore, Dr. Jason Fung
    • Narrated by: Jimmy Moore
    • Length: 7 hrs and 36 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 191
    • Performance
      4.5 out of 5 stars 153
    • Story
      4.5 out of 5 stars 151

    Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....

    • 4 out of 5 stars
    • Fast for a healthy you, this book will help you!

    • By Swati Jaiswal on 14-03-21
    The Complete Guide to Fasting

    Written by: Jimmy Moore,

    Change Your Schedule, Change Your Life cover art
    • Change Your Schedule, Change Your Life

    • How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a ...
    • Written by: Dr. Suhas Kshirsagar, Michelle Seaton, Deepak Chopra - foreword
    • Narrated by: Lesa Lockford
    • Length: 8 hrs and 8 mins
    • Unabridged
    • Overall
      5 out of 5 stars 23
    • Performance
      5 out of 5 stars 21
    • Story
      5 out of 5 stars 21

    Our clock genes control more than we realize, and small changes can make the difference between battling our bodies and effortlessly managing weight, sleep, stress, inflammation, and more....

    • 5 out of 5 stars
    • This works!!

    • By MANISH BHARDWAJ on 10-07-21
    Change Your Schedule, Change Your Life

    Written by: Dr. Suhas Kshirsagar,

    The Diabetes Code cover art
    • The Diabetes Code

    • Prevent and Reverse Type 2 Diabetes Naturally
    • Written by: Dr. Jason Fung
    • Narrated by: Dr. Jason Fung
    • Length: 7 hrs and 24 mins
    • Unabridged
    • Overall
      5 out of 5 stars 169
    • Performance
      4.5 out of 5 stars 142
    • Story
      4.5 out of 5 stars 143

    Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....

    • 5 out of 5 stars
    • Good Book .Insightful and must read for everyone.

    • By sandeep jnanesan on 03-12-18
    The Diabetes Code

    Written by: Dr. Jason Fung

    Running Smart cover art
    • Running Smart

    • How Science Can Improve Your Endurance and Performance
    • Written by: Mariska Van Sprundel, Danny Guinan - translator
    • Narrated by: Lu Banks
    • Length: 8 hrs and 28 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself). In Running Smart, Mariska van Sprundel, a science journalist and recreational runner who has had her fair share of injuries, sets out to explore the science behind such claims....

    Running Smart

    Written by: Mariska Van Sprundel,

    The Bad Food Bible cover art
    • The Bad Food Bible

    • How and Why to Eat Sinfully
    • Written by: Aaron Carroll MD
    • Narrated by: Jeff Cummings, Kate Rudd
    • Length: 7 hrs and 9 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Full of counterintuitive lessons about food we hate to love, The Bad Food Bible is for anyone who wants to forge eating habits that are sensible, sustainable, and occasionally indulgent....

    The Bad Food Bible

    Written by: Aaron Carroll MD

    The Obesity Code cover art
    • The Obesity Code

    • Unlocking the Secrets of Weight Loss
    • Written by: Jason Fung
    • Narrated by: Brian Nishii
    • Length: 10 hrs and 9 mins
    • Unabridged
    • Overall
      5 out of 5 stars 327
    • Performance
      5 out of 5 stars 263
    • Story
      4.5 out of 5 stars 262

    We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge....

    • 5 out of 5 stars
    • LONG STORY SHORT

    • By Gopi on 07-04-20
    The Obesity Code

    Written by: Jason Fung

    The Complete Guide to Fasting cover art
    • The Complete Guide to Fasting

    • Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
    • Written by: Jimmy Moore, Dr. Jason Fung
    • Narrated by: Jimmy Moore
    • Length: 7 hrs and 36 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 191
    • Performance
      4.5 out of 5 stars 153
    • Story
      4.5 out of 5 stars 151

    Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....

    • 4 out of 5 stars
    • Fast for a healthy you, this book will help you!

    • By Swati Jaiswal on 14-03-21
    The Complete Guide to Fasting

    Written by: Jimmy Moore,

    Change Your Schedule, Change Your Life cover art
    • Change Your Schedule, Change Your Life

    • How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a ...
    • Written by: Dr. Suhas Kshirsagar, Michelle Seaton, Deepak Chopra - foreword
    • Narrated by: Lesa Lockford
    • Length: 8 hrs and 8 mins
    • Unabridged
    • Overall
      5 out of 5 stars 23
    • Performance
      5 out of 5 stars 21
    • Story
      5 out of 5 stars 21

    Our clock genes control more than we realize, and small changes can make the difference between battling our bodies and effortlessly managing weight, sleep, stress, inflammation, and more....

    • 5 out of 5 stars
    • This works!!

    • By MANISH BHARDWAJ on 10-07-21
    Change Your Schedule, Change Your Life

    Written by: Dr. Suhas Kshirsagar,

    The Diabetes Code cover art
    • The Diabetes Code

    • Prevent and Reverse Type 2 Diabetes Naturally
    • Written by: Dr. Jason Fung
    • Narrated by: Dr. Jason Fung
    • Length: 7 hrs and 24 mins
    • Unabridged
    • Overall
      5 out of 5 stars 169
    • Performance
      4.5 out of 5 stars 142
    • Story
      4.5 out of 5 stars 143

    Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....

    • 5 out of 5 stars
    • Good Book .Insightful and must read for everyone.

    • By sandeep jnanesan on 03-12-18
    The Diabetes Code

    Written by: Dr. Jason Fung

    Running Smart cover art
    • Running Smart

    • How Science Can Improve Your Endurance and Performance
    • Written by: Mariska Van Sprundel, Danny Guinan - translator
    • Narrated by: Lu Banks
    • Length: 8 hrs and 28 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself). In Running Smart, Mariska van Sprundel, a science journalist and recreational runner who has had her fair share of injuries, sets out to explore the science behind such claims....

    Running Smart

    Written by: Mariska Van Sprundel,

    Fast. Feast. Repeat. cover art
    • Fast. Feast. Repeat.

    • The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
    • Written by: Gin Stephens
    • Narrated by: Brittany Pressley, Gin Stephens, Greg Cooler
    • Length: 11 hrs and 27 mins
    • Unabridged
    • Overall
      4 out of 5 stars 2
    • Performance
      4 out of 5 stars 2
    • Story
      4 out of 5 stars 2

    Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community....

    Fast. Feast. Repeat.

    Written by: Gin Stephens

    Body by Science cover art
    • Body by Science

    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • Written by: Doug McGuff MD, John Little
    • Narrated by: Rick Adamson
    • Length: 9 hrs and 1 min
    • Unabridged
    • Overall
      4.5 out of 5 stars 7
    • Performance
      5 out of 5 stars 6
    • Story
      5 out of 5 stars 6

    Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    • 4 out of 5 stars
    • Train Like it's your last day of training

    • By Amazon Customer on 10-05-21
    Body by Science

    Written by: Doug McGuff MD,

    Never Binge Again(tm) cover art
    • Never Binge Again(tm)

    • Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
    • Written by: Glenn Livingston Ph.D.
    • Narrated by: Glenn Livingston
    • Length: 11 hrs and 8 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset....

    Never Binge Again(tm)

    Written by: Glenn Livingston Ph.D.

    WomanCode cover art
    • WomanCode

    • Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
    • Written by: Alisa Vitti
    • Narrated by: Alisa Vitti
    • Length: 7 hrs and 49 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 7
    • Performance
      5 out of 5 stars 4
    • Story
      4 out of 5 stars 4

    Alisa Vitti will teach you how to support the chemical conversation of your entire endocrine system, from your head to your ovaries....

    WomanCode

    Written by: Alisa Vitti

    Bigger Leaner Stronger cover art
    • Bigger Leaner Stronger

    • The Simple Science of Building the Ultimate Male Body
    • Written by: Michael Matthews
    • Narrated by: Michael Matthews
    • Length: 16 hrs and 2 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 40
    • Performance
      4.5 out of 5 stars 35
    • Story
      4.5 out of 5 stars 34

     

    If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book....

    • 5 out of 5 stars
    • Great Book first and might be last one you read

    • By Lokesh on 04-08-19
    Bigger Leaner Stronger

    Written by: Michael Matthews

    Undo It! cover art
    • Undo It!

    • How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
    • Written by: Dean Ornish, Anne Ornish
    • Narrated by: Dean Ornish, Anne Ornish
    • Length: 8 hrs and 34 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 7
    • Performance
      5 out of 5 stars 4
    • Story
      4.5 out of 5 stars 4

    Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine....

    • 4 out of 5 stars
    • A book that would bring some hope in many!

    • By Amazon Customer on 09-08-20
    Undo It!

    Written by: Dean Ornish,

    Good Calories, Bad Calories cover art
    • Good Calories, Bad Calories

    • Fats, Carbs, and the Controversial Science of Diet and Health
    • Written by: Gary Taubes
    • Narrated by: Mike Chamberlain
    • Length: 25 hrs and 35 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      4.5 out of 5 stars 3

    This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong....

    Good Calories, Bad Calories

    Written by: Gary Taubes

    The 4-Hour Body cover art
    • The 4-Hour Body

    • An uncommon guide to rapid fat-loss, incredible sex and becoming superhuman
    • Written by: Timothy Ferriss
    • Narrated by: Zach McLarty
    • Length: 3 hrs and 51 mins
    • Abridged
    • Overall
      3.5 out of 5 stars 63
    • Performance
      4 out of 5 stars 42
    • Story
      3.5 out of 5 stars 43

    Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm?

    • 1 out of 5 stars
    • Great Research, Bad Storytelling, Not Practical

    • By SJ on 24-02-19
    The 4-Hour Body

    Written by: Timothy Ferriss

    Why We Eat (Too Much) cover art
    • Why We Eat (Too Much)

    • The New Science of Appetite
    • Written by: Dr Andrew Jenkinson
    • Narrated by: John Sackville
    • Length: 10 hrs and 41 mins
    • Unabridged
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    This audiobook is your one-stop solution to eating well and feeling more energised with no complications to your lifestyle....

    • 5 out of 5 stars
    • Highly impactful

    • By Deepesh Nanda on 23-04-22
    Why We Eat (Too Much)

    Written by: Dr Andrew Jenkinson

    Awakening Shakti cover art
    • Awakening Shakti

    • The Transformative Power of the Goddesses of Yoga
    • Written by: Sally Kempton
    • Narrated by: Leslie Howard
    • Length: 15 hrs and 57 mins
    • Unabridged
    • Overall
      5 out of 5 stars 4
    • Performance
      4.5 out of 5 stars 3
    • Story
      4.5 out of 5 stars 3

    The sages of Tantra have known for centuries that when you follow the path of Shakti - the sacred feminine principle personified by the goddesses of yoga - these gifts can manifest spontaneously.... 

    • 5 out of 5 stars
    • Read this only if you are willing to BE Shakti

    • By bhawana on 26-11-21
    Awakening Shakti

    Written by: Sally Kempton

    Deep Nutrition cover art
    • Deep Nutrition

    • Why Your Genes Need Traditional Food
    • Written by: Catherine Shanahan MD, Luke Shanahan
    • Narrated by: Eliza Foss
    • Length: 19 hrs and 42 mins
    • Unabridged
    • Overall
      5 out of 5 stars 9
    • Performance
      5 out of 5 stars 7
    • Story
      5 out of 5 stars 6

    A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....

    Deep Nutrition

    Written by: Catherine Shanahan MD,

    Training Essentials for Ultrarunning: Second Edition cover art
    • Training Essentials for Ultrarunning: Second Edition

    • Written by: Jason Koop, Jim Rutberg, Corrine Malcolm
    • Narrated by: Jason Koop
    • Length: 17 hrs and 5 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have....

    Training Essentials for Ultrarunning: Second Edition

    Written by: Jason Koop,

    The Lost Art of Running cover art
    • The Lost Art of Running

    • A Journey to Rediscover the Forgotten Essence of Human Movement
    • Written by: Shane Benzie, Tim Major
    • Narrated by: Clifford Samuel
    • Length: 8 hrs and 57 mins
    • Unabridged
    • Overall
      5 out of 5 stars 5
    • Performance
      5 out of 5 stars 4
    • Story
      4.5 out of 5 stars 5

    The Lost Art of Running is an opportunity to join running-technique-analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet....

    • 5 out of 5 stars
    • Running well is a skill that can be learnt.

    • By Ritesh on 09-02-22
    The Lost Art of Running

    Written by: Shane Benzie,

    Feel Great, Lose Weight cover art
    • Feel Great, Lose Weight

    • The Doctor's Plan
    • Written by: Dr Rangan Chatterjee
    • Narrated by: Dr Rangan Chatterjee
    • Length: 4 hrs and 57 mins
    • Unabridged
    • Overall
      5 out of 5 stars 13
    • Performance
      4.5 out of 5 stars 10
    • Story
      4.5 out of 5 stars 10

    It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how.... 

    • 3 out of 5 stars
    • Interesting book but nothing new

    • By dhruvee on 02-01-22
    Feel Great, Lose Weight

    Written by: Dr Rangan Chatterjee

    80/20 Triathlon cover art
    • 80/20 Triathlon

    • Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
    • Written by: Matt Fitzgerald, David Warden
    • Narrated by: David Warden
    • Length: 4 hrs and 41 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      4.5 out of 5 stars 3
    • Story
      4.5 out of 5 stars 3

    A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....

    80/20 Triathlon

    Written by: Matt Fitzgerald,

    The Circadian Code cover art
    • The Circadian Code

    • Lose Weight, Supercharge Your Energy and Sleep Well Every Night
    • Written by: Dr. Satchidananda Panda
    • Narrated by: John Sackville
    • Length: 8 hrs and 54 mins
    • Unabridged
    • Overall
      5 out of 5 stars 69
    • Performance
      4.5 out of 5 stars 48
    • Story
      4.5 out of 5 stars 48

    Random House presents the audiobook edition of The Circadian Code, by Dr Satchidananda Panda....

    • 5 out of 5 stars
    • nice

    • By amit on 06-04-20
    The Circadian Code

    Written by: Dr. Satchidananda Panda

    Fibre Fuelled cover art
    • Fibre Fuelled

    • The Plant-Based Gut Health Plan to Lose Weight, Restore Health and Optimise Your Microbiome
    • Written by: Will Bulsiewicz
    • Narrated by: Barrett Leddy
    • Length: 7 hrs and 11 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Fibre Fuelled offers the blueprint to start turbocharging your gut for lifelong health....

    Fibre Fuelled

    Written by: Will Bulsiewicz

    Effortless Weight Loss cover art
    • Effortless Weight Loss

    • The Ayurvedic Way
    • Written by: Suhas Kshirsagar BAMS
    • Narrated by: Suhas Kshirsagar BAMS
    • Length: 1 hr and 50 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 16
    • Performance
      4.5 out of 5 stars 14
    • Story
      4.5 out of 5 stars 14

    Most diet plans start by telling you what kind of foods you should or shouldn't eat. Effortless Weight Loss begins by asking who you are, what your body needs, and how you can naturally move toward the weight that is healthiest for you....

    • 5 out of 5 stars
    • informative

    • By Ashish Porte on 04-03-22
    Effortless Weight Loss

    Written by: Suhas Kshirsagar BAMS

    The Art of Vinyasa cover art
    • The Art of Vinyasa

    • Awakening Body and Mind Through the Practice of Ashtanga Yoga
    • Written by: Richard Freeman, Mary Taylor
    • Narrated by: Erin Moon
    • Length: 11 hrs and 14 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change....

    The Art of Vinyasa

    Written by: Richard Freeman,

    How Not to Diet cover art
    • How Not to Diet

    • The Groundbreaking Science of Healthy, Permanent Weight Loss
    • Written by: Michael Greger MD
    • Narrated by: Michael Greger
    • Length: 23 hrs and 42 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 17
    • Performance
      4 out of 5 stars 15
    • Story
      4.5 out of 5 stars 14

    Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets clearly aren’t making us any happier or healthier....

    • 2 out of 5 stars
    • Can't listen to this

    • By Amazon Customer on 22-03-22
    How Not to Diet

    Written by: Michael Greger MD

    The Magic Weight-Loss Pill cover art
    • The Magic Weight-Loss Pill

    • Written by: Luke Coutinho, Anushka Shetty
    • Narrated by: Vishal Menon, J. Benaifer Mirza
    • Length: 6 hrs and 57 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 30
    • Performance
      4.5 out of 5 stars 23
    • Story
      4.5 out of 5 stars 23

    Luke Coutinho, coauthor of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease....

    • 5 out of 5 stars
    • Discovered my ownself

    • By DEVENDRA SINGH on 22-05-20
    The Magic Weight-Loss Pill

    Written by: Luke Coutinho,

    The Comfort Crisis cover art
    • The Comfort Crisis

    • Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
    • Written by: Michael Easter
    • Narrated by: Michael Easter
    • Length: 8 hrs and 52 mins
    • Unabridged
    • Overall
      5 out of 5 stars 11
    • Performance
      5 out of 5 stars 7
    • Story
      5 out of 5 stars 7

    Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....

    • 5 out of 5 stars
    • Very compelling Story with Conviction.

    • By Swamy on 17-05-22
    The Comfort Crisis

    Written by: Michael Easter

    Attitude is Everything cover art
    • Attitude is Everything

    • 10 Life-Changing Steps to Turning Attitude into Action
    • Written by: Keith Harrell
    • Narrated by: Keith Harrell
    • Length: 4 hrs and 13 mins
    • Abridged
    • Overall
      4 out of 5 stars 8
    • Performance
      3.5 out of 5 stars 8
    • Story
      3.5 out of 5 stars 8

    Mega-successful motivational speaker profiled in the Wall Street Journal, Keith Harrell shows how to put good attitude to work to get ahead in all aspects of life....

    Attitude is Everything

    Written by: Keith Harrell

    Finding Ultra cover art
    • Finding Ultra

    • Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself
    • Written by: Rich Roll
    • Narrated by: Rich Roll
    • Length: 9 hrs and 48 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 35
    • Performance
      4.5 out of 5 stars 29
    • Story
      4.5 out of 5 stars 28

    An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever....

    • 5 out of 5 stars
    • Journey of a no-man to ultrman

    • By Anonymous User on 02-08-21
    Finding Ultra

    Written by: Rich Roll

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