- Diabetes (54)
- Sleep Disorders (301)
Best Sellers
-
The 5AM Club
- Own Your Morning. Elevate Your Life.
- Written by: Robin Sharma
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Unabridged
-
Overall4.5 out of 5 stars 476
-
Performance4.5 out of 5 stars 358
-
Story4.5 out of 5 stars 356
Legendary leadership and elite performance expert Robin Sharma introduced The 5AM Club concept over 20 years ago, based on a revolutionary morning routine that has helped his clients maximise their productivity, activate their best health and bulletproof their serenity....
-
3 out of 5 stars
-
Book is unnecessarily dragged with filmy stuff
- By vinayak on 27-11-20
-
Why We Sleep
- The New Science of Sleep and Dreams
- Written by: Matthew Walker
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Unabridged
-
Overall4.5 out of 5 stars 351
-
Performance5 out of 5 stars 294
-
Story4.5 out of 5 stars 292
Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health....
-
4 out of 5 stars
-
My sleep is broken
- By Krishna Chaitanya on 06-04-20
-
It Takes Guts: Introduction to Gut Health
- Written by: Tim Anderson, Giles Yeo
- Length: 2 hrs and 15 mins
- Original Recording
-
Overall4.5 out of 5 stars 108
-
Performance4.5 out of 5 stars 88
-
Story4.5 out of 5 stars 88
MasterChef winner and restaurateur Tim Anderson, with the help of Dr Giles Yeo, ventures into his bowels....
-
3 out of 5 stars
-
doesn't include all world
- By Neha Ghogale on 19-02-20
-
When Breath Becomes Air
- Written by: Paul Kalanithi
- Narrated by: Cassandra Campbell, Sunil Malhotra
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 373
-
Performance4.5 out of 5 stars 309
-
Story4.5 out of 5 stars 315
At the age of 36, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer....
-
4 out of 5 stars
-
It is a great book with profound moments
- By Sandeep on 19-02-19
-
Sleep 101
- The Audible Sleep Collection
- Written by: Audible Sleep
- Length: Not Yet Known
- Original Recording
-
Overall4 out of 5 stars 12
-
Performance4.5 out of 5 stars 6
-
Story4.5 out of 5 stars 6
Sleep 101s are short, educational pieces that go deep—but not too deep—into all things sleep. They cover topics like understanding your circadian rhythm, how to ease into a meditation practice, tips about getting better sleep, and more.
-
4 out of 5 stars
-
Ok, maybe an so and so experience.
- By Manoj Kumar Wali on 23-07-20
-
Meditations
- The Audible Sleep Collection
- Written by: Audible Sleep
- Length: Not Yet Known
- Original Recording
-
Overall4 out of 5 stars 67
-
Performance4 out of 5 stars 50
-
Story4 out of 5 stars 48
Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed.
-
5 out of 5 stars
-
Great stuff
- By Soumi Dutta on 19-07-20
-
The 5AM Club
- Own Your Morning. Elevate Your Life.
- Written by: Robin Sharma
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Unabridged
-
Overall4.5 out of 5 stars 476
-
Performance4.5 out of 5 stars 358
-
Story4.5 out of 5 stars 356
Legendary leadership and elite performance expert Robin Sharma introduced The 5AM Club concept over 20 years ago, based on a revolutionary morning routine that has helped his clients maximise their productivity, activate their best health and bulletproof their serenity....
-
3 out of 5 stars
-
Book is unnecessarily dragged with filmy stuff
- By vinayak on 27-11-20
-
Why We Sleep
- The New Science of Sleep and Dreams
- Written by: Matthew Walker
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Unabridged
-
Overall4.5 out of 5 stars 351
-
Performance5 out of 5 stars 294
-
Story4.5 out of 5 stars 292
Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health....
-
4 out of 5 stars
-
My sleep is broken
- By Krishna Chaitanya on 06-04-20
-
It Takes Guts: Introduction to Gut Health
- Written by: Tim Anderson, Giles Yeo
- Length: 2 hrs and 15 mins
- Original Recording
-
Overall4.5 out of 5 stars 108
-
Performance4.5 out of 5 stars 88
-
Story4.5 out of 5 stars 88
MasterChef winner and restaurateur Tim Anderson, with the help of Dr Giles Yeo, ventures into his bowels....
-
3 out of 5 stars
-
doesn't include all world
- By Neha Ghogale on 19-02-20
-
When Breath Becomes Air
- Written by: Paul Kalanithi
- Narrated by: Cassandra Campbell, Sunil Malhotra
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 373
-
Performance4.5 out of 5 stars 309
-
Story4.5 out of 5 stars 315
At the age of 36, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer....
-
4 out of 5 stars
-
It is a great book with profound moments
- By Sandeep on 19-02-19
-
Sleep 101
- The Audible Sleep Collection
- Written by: Audible Sleep
- Length: Not Yet Known
- Original Recording
-
Overall4 out of 5 stars 12
-
Performance4.5 out of 5 stars 6
-
Story4.5 out of 5 stars 6
Sleep 101s are short, educational pieces that go deep—but not too deep—into all things sleep. They cover topics like understanding your circadian rhythm, how to ease into a meditation practice, tips about getting better sleep, and more.
-
4 out of 5 stars
-
Ok, maybe an so and so experience.
- By Manoj Kumar Wali on 23-07-20
-
Meditations
- The Audible Sleep Collection
- Written by: Audible Sleep
- Length: Not Yet Known
- Original Recording
-
Overall4 out of 5 stars 67
-
Performance4 out of 5 stars 50
-
Story4 out of 5 stars 48
Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed.
-
5 out of 5 stars
-
Great stuff
- By Soumi Dutta on 19-07-20
-
The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- Written by: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall5 out of 5 stars 122
-
Performance4.5 out of 5 stars 106
-
Story4.5 out of 5 stars 107
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
-
5 out of 5 stars
-
Good Book .Insightful and must read for everyone.
- By sandeep jnanesan on 03-12-18
-
Bedtime Stories
- The Audible Sleep Collection
- Written by: Audible Sleep
- Length: Not Yet Known
- Original Recording
-
Overall3.5 out of 5 stars 16
-
Performance4 out of 5 stars 11
-
Story3.5 out of 5 stars 13
Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
-
5 out of 5 stars
-
Interesting listen.
- By Shivu on 07-07-20
-
It Starts with the Egg
- How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF
- Written by: Rebecca Fett
- Narrated by: Melinda Wade
- Length: 6 hrs and 28 mins
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
Whether you are trying to conceive naturally or through IVF, the quality of your eggs will have a powerful impact on how long it takes you to get pregnant and whether you face an increased risk of miscarriage....
-
Attitude is Everything
- 10 Life-Changing Steps to Turning Attitude into Action
- Written by: Keith Harrell
- Narrated by: Keith Harrell
- Length: 4 hrs and 13 mins
- Abridged
-
Overall4 out of 5 stars 6
-
Performance3.5 out of 5 stars 6
-
Story3.5 out of 5 stars 6
Mega-successful motivational speaker profiled in the Wall Street Journal, Keith Harrell shows how to put good attitude to work to get ahead in all aspects of life....
-
The Beautiful Brain
- Written by: Hana Walker-Brown
- Length: 3 hrs and 40 mins
- Original Recording
-
Overall5 out of 5 stars 4
-
Performance5 out of 5 stars 2
-
Story5 out of 5 stars 2
This is a story about the beautiful game – football. The highs, the lows, historic match days and foul play. It’s a celebration of a beloved player, a history maker, and his tragic ending at the final whistle....
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- Written by: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall5 out of 5 stars 12
-
Performance4.5 out of 5 stars 10
-
Story4.5 out of 5 stars 10
For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....
-
Sleep
- The Myth of 8 Hours, the Power of Naps...and the New Plan to Recharge Your Body and Mind
- Written by: Nick Littlehales
- Narrated by: Nick Littlehales
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
One third of our lives is spent trying to sleep. Most us have disturbed, restless nights and rely on a cocktail of caffeine and sugar to drag us through the day....
-
Super Immunity
- A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
- Written by: Joel Fuhrman
- Narrated by: Ned Sparrow
- Length: 5 hrs and 59 mins
- Unabridged
-
Overall4.5 out of 5 stars 10
-
Performance4.5 out of 5 stars 9
-
Story4.5 out of 5 stars 9
Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Find out....
-
5 out of 5 stars
-
A must read book on immunity!
- By Amazon Customer on 17-08-20
-
The Sleepeasy Solution
- The Exhausted Parent's Guide to Getting Your Child to Sleep - from Birth to Age 5
- Written by: Jennifer Waldburger, Jill Spivack
- Narrated by: Jo Anna Perrin
- Length: 8 hrs and 5 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Psychotherapists and sleep specialists Jennifer and Jill, the dynamic "girlfriends" all of Hollywood calls on to solve Junior's sleep problems, have perfected a sleep technique....
-
The Metabolic Approach to Cancer
- Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies
- Written by: Dr. Nasha Winters ND FABNO LAc DiplOM, Jess Higgins Kelley MNT
- Narrated by: Suzie Althens
- Length: 14 hrs and 27 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
The Metabolic Approach to Cancer offers an innovative, metabolic-focused nutrition protocol that actually works to fight cancer....
-
Complex PTSD
- From Surviving to Thriving
- Written by: Pete Walker
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Unabridged
-
Overall5 out of 5 stars 5
-
Performance5 out of 5 stars 4
-
Story5 out of 5 stars 4
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....
-
5 out of 5 stars
-
Top Notch
- By Dorai Sundaram on 28-10-19
-
Mayo Clinic Guide to Arthritis
- Managing Joint Pain for an Active Life
- Written by: Lynne S. Petersen
- Narrated by: Nan McNamara
- Length: 12 hrs and 22 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
From the doctors at Mayo Clinic, the top-ranked hospital in the US, this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications, and other treatment options, and self care to successfully manage joint pain....
-
Deep Medicine
- How Artificial Intelligence Can Make Healthcare Human Again
- Written by: Eric Topol
- Narrated by: Graham Winton
- Length: 11 hrs and 6 mins
- Unabridged
-
Overall4.5 out of 5 stars 23
-
Performance4.5 out of 5 stars 18
-
Story4.5 out of 5 stars 18
One of America's top doctors reveals how AI will empower physicians and revolutionize patient care....
-
4 out of 5 stars
-
Balanced and informative
- By RM on 19-06-20
-
Head Strong
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- Written by: Dave Asprey
- Narrated by: Dave Asprey, Rob Shapiro
- Length: 10 hrs and 41 mins
- Unabridged
-
Overall4.5 out of 5 stars 11
-
Performance5 out of 5 stars 8
-
Story5 out of 5 stars 8
For the last decade, Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better....
-
5 out of 5 stars
-
Great Book to read
- By Sitesh Sahu on 08-05-20
-
Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- Written by: Will Bulsiewicz
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
-
Overall5 out of 5 stars 11
-
Performance5 out of 5 stars 9
-
Story5 out of 5 stars 9
A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....
-
5 out of 5 stars
-
One of the best book on diet
- By keerthiprasad.r on 04-11-20
-
The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- Written by: Daniel Z. Lieberman MD, Michael E. Long
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall5 out of 5 stars 23
-
Performance5 out of 5 stars 19
-
Story5 out of 5 stars 19
Why is addiction “perfectly logical” to an addict? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas - and progress itself....
-
5 out of 5 stars
-
An eye opener
- By Anonymous User on 23-12-20
-
The Un-Prescription for Autism
- A Natural Approach for a Calmer, Happier, and More Focused Child
- Written by: Dr. Janet Lintala
- Narrated by: Marguerite Gavin
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Dr. Janet Lintala shares the natural protocols used in her practice to dramatically improve the function and well-being of children on the spectrum....
-
Healing Back Pain
- Written by: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Abridged
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...
-
Breathe
- A Practical Guide to Breathwork Exercises
- Written by: Rebecca Dennis
- Narrated by: Rebecca Dennis, Fearne Cotton - foreword
- Length: 4 hrs and 10 mins
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
We breathe around 20,000 times per day, but how often do we think about how we breathe, and the power of our breath? Britain's number one breath coach presents a practical audio guide to breathwork....
-
Grain Brain
- The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
- Written by: David Perlmutter, Kristin Loberg
- Narrated by: Peter Ganim
- Length: 9 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 14
-
Performance4.5 out of 5 stars 12
-
Story5 out of 5 stars 11
The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.....
-
5 out of 5 stars
-
An eye opener on wheat !
- By Chaitanya Bhosale on 23-05-20
-
Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Written by: Shawn Stevenson, Sara Gottfried MD - foreword
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 17
-
Performance4.5 out of 5 stars 14
-
Story4 out of 5 stars 14
Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....
-
5 out of 5 stars
-
Very informative and practical
- By Anirban on 15-02-20
-
Soundscapes
- The Audible Sleep Collection
- Written by: Gordon Hempton
- Length: Not Yet Known
- Original Recording
-
Overall5 out of 5 stars 3
-
Performance5 out of 5 stars 2
-
Story5 out of 5 stars 1
Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
-
Overcoming Insomnia
- Getting Deep Refreshing Sleep Every Night
- Written by: Crystal Dwyer Hansen
- Narrated by: Crystal Dwyer Hansen
- Length: 25 mins
- Original Recording
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Make insomnia a thing of the past. This revolutionary program goes right to the heart of recurring interrupted sleep cycle patterns and clears the problem from all levels of the mind for good. Don't wait. Start getting great sleep now....
-
Complications
- A Surgeon's Notes on an Imperfect Science
- Written by: Atul Gawande
- Narrated by: William David Griffith
- Length: 7 hrs and 48 mins
- Abridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Sometimes in medicine the only way to know what is truly going on in a patient is to operate...
-
ASMR
- The Audible Sleep Collection
- Written by: Whisperlodge
- Length: Not Yet Known
- Original Recording
-
Overall4 out of 5 stars 4
-
Performance4 out of 5 stars 4
-
Story3.5 out of 5 stars 4
Due to its ability to deeply relax the mind and body, ASMR has become a source of calm and pleasure for millions.
-
3 out of 5 stars
-
Alright
- By Ved Vaidya on 04-07-20
-
Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a ...
- Written by: Dr. Suhas Kshirsagar, Michelle Seaton, Deepak Chopra - foreword
- Narrated by: Lesa Lockford
- Length: 8 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 5
-
Performance4.5 out of 5 stars 5
-
Story5 out of 5 stars 5
Our clock genes control more than we realize, and small changes can make the difference between battling our bodies and effortlessly managing weight, sleep, stress, inflammation, and more....
-
5 out of 5 stars
-
very detailed info on ayurvedic way of life
- By chandrakumar on 28-02-19
-
Eat Right for Your Type
- Written by: Dr. Peter J. D'Adamo, Catherine Whitney
- Narrated by: Polly Adams
- Length: 3 hrs
- Abridged
-
Overall5 out of 5 stars 6
-
Performance4.5 out of 5 stars 6
-
Story4.5 out of 5 stars 6
Noted naturopathic physician Dr. Peter J. D'Adamo introduces a revolutionary new way to eat and live....
-
5 out of 5 stars
-
Amazing and incredible!!
- By Rishu G. on 23-05-20
-
Brain Food
- The Surprising Science of Eating for Cognitive Power
- Written by: Lisa Mosconi PhD
- Narrated by: Norah Tocci
- Length: 12 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 4
-
Performance5 out of 5 stars 4
-
Story5 out of 5 stars 4
Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs....
-
Medical School for Everyone: Emergency Medicine
- Written by: Roy Benaroch, The Great Courses
- Narrated by: Roy Benaroch
- Length: 11 hrs and 49 mins
- Original Recording
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 2
-
Story5 out of 5 stars 2
In Dr. Benaroch's 24 lectures, experience for yourself the high-stakes drama and medical insights of life in an everyday emergency department: the most intense department in any hospital....
-
Gut
- Written by: Giulia Enders
- Narrated by: Katy Sobey
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall4.5 out of 5 stars 51
-
Performance4.5 out of 5 stars 46
-
Story4.5 out of 5 stars 45
The key to living a happier, healthier life is inside us. Our gut is almost as important to us as our brain or our heart, yet we know very little about how it works....
-
3 out of 5 stars
-
I should have liked it more
- By Kindle Customer on 03-02-21
New Releases
-
Stefano, l'insonnia
- Mente senza limiti 9
- Written by: Gianluca Liguori, Marzia Coronati, Alice Gussoni,
- Narrated by: Gianluca Liguori
- Length: 1 hr and 11 mins
- Original Recording
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
"Mente senza limiti" è il primo podcast di coaching live che vi permette di ascoltare reali storie di trasformazione, raccontate dai protagonisti stessi. Gianluca Liguori ha selezionato undici persone con invalidanti problematiche comuni, donne e uomini che non riuscivano più a sentirsi felici o pienamente soddisfatti a causa di alcuni tratti del proprio carattere che pensavano di non essere più in grado di modificare, come la timidezza, la paura degli spazi chiusi, la dipendenza dal fumo.
-
Happy Birthing Days
- A Midwife's Secret to a Joyful, Safe and Happy Birth
- Written by: Jutta Wohlrab
- Narrated by: Jutta Wohlrab
- Length: 5 hrs and 41 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Pizza and parcels should be delivered but babies should be born. "Happy Birthing Days" is a 3-step method that has helped hundreds of women and couples to have more choice and a better birthing experience on their big day. Combining positive birth stories with practical tips for body and mind, this audiobook provides a guide that enables all pregnant women to prepare themselves in a positive way. Jutta shares the best of her knowledge and experience from over 30 years of midwifery, and combines this with her deep knowledge of NLP, hypnosis and yoga to.
-
Governo Draghi, ecco le prime mosse
- Rep Digest 251
- Written by: Corrado Zunino, Roberto Mania, Annalisa Cuzzocrea,
- Narrated by: Daria Esposito, Stefano Starna, Federica Marino,
- Length: 28 mins
- Highlights
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Scuola, si va avanti fino al 30 giugno. Maturità al via il 16 a lezioni in corso, di Corrado Zunino; Bonomi: "Pronti ad aprire le fabbriche per immunizzare dipendenti e familiari", di Roberto Mania; Governo Draghi, nel primo weekend il premier a Roma in call con i ministri, di Annalisa Cuzzocrea; Misure, linea dura di Speranza "Non si riapra". Gelmini frena, di Annalisa Cuzzocrea; L'agenda Draghi e quella dei partiti, di Stefano Folli; Draghi a Merkel "Lavoriamo uniti per avere i vaccini", di Tommaso Ciriaco e Tonia Mastrobuoni.
-
Broken Brains
- Written by: Ian Mitchell BSc DPhil
- Narrated by: Mike Cooper
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
From Parkinson’s disease to Tourette’s syndrome and depression to psychopathy, Broken Brains reveals the mysteries of brain function - and dysfunction. In this no-nonsense introduction, Ian Mitchell takes you on a tour through the sometimes devastating and sometimes bizarre effects of what happens when brains break down.
-
Sleep and Grow Rich
- Written by: Dr. Gary S. Goodman
- Narrated by: Jared Zak
- Length: 4 hrs and 39 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Want to be rich? "Then get your sleep!" urges best-selling author, success coach, and Fortune 100 consultant, Dr. Gary S. Goodman. Goodman shows it's no coincidence that the two richest people on earth endorse the same "bed-rock" success secret, as have most of the geniuses we celebrate, including Einstein and Edison. Amazon's Jeff Bezos and Microsoft's Bill Gates are both clear-eyed about the need for more shut-eye. And they make sure they are getting enough to sustain and grow their incomes.
-
When the Body Says No
- The Cost of Hidden Stress
- Written by: Dr Gabor Maté
- Narrated by: Daniel Maté
- Length: 11 hrs and 43 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'? Drawing on deep scientific research and Dr Gabor Maté's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases.
-
Stefano, l'insonnia
- Mente senza limiti 9
- Written by: Gianluca Liguori, Marzia Coronati, Alice Gussoni,
- Narrated by: Gianluca Liguori
- Length: 1 hr and 11 mins
- Original Recording
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
"Mente senza limiti" è il primo podcast di coaching live che vi permette di ascoltare reali storie di trasformazione, raccontate dai protagonisti stessi. Gianluca Liguori ha selezionato undici persone con invalidanti problematiche comuni, donne e uomini che non riuscivano più a sentirsi felici o pienamente soddisfatti a causa di alcuni tratti del proprio carattere che pensavano di non essere più in grado di modificare, come la timidezza, la paura degli spazi chiusi, la dipendenza dal fumo.
-
Happy Birthing Days
- A Midwife's Secret to a Joyful, Safe and Happy Birth
- Written by: Jutta Wohlrab
- Narrated by: Jutta Wohlrab
- Length: 5 hrs and 41 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Pizza and parcels should be delivered but babies should be born. "Happy Birthing Days" is a 3-step method that has helped hundreds of women and couples to have more choice and a better birthing experience on their big day. Combining positive birth stories with practical tips for body and mind, this audiobook provides a guide that enables all pregnant women to prepare themselves in a positive way. Jutta shares the best of her knowledge and experience from over 30 years of midwifery, and combines this with her deep knowledge of NLP, hypnosis and yoga to.
-
Governo Draghi, ecco le prime mosse
- Rep Digest 251
- Written by: Corrado Zunino, Roberto Mania, Annalisa Cuzzocrea,
- Narrated by: Daria Esposito, Stefano Starna, Federica Marino,
- Length: 28 mins
- Highlights
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Scuola, si va avanti fino al 30 giugno. Maturità al via il 16 a lezioni in corso, di Corrado Zunino; Bonomi: "Pronti ad aprire le fabbriche per immunizzare dipendenti e familiari", di Roberto Mania; Governo Draghi, nel primo weekend il premier a Roma in call con i ministri, di Annalisa Cuzzocrea; Misure, linea dura di Speranza "Non si riapra". Gelmini frena, di Annalisa Cuzzocrea; L'agenda Draghi e quella dei partiti, di Stefano Folli; Draghi a Merkel "Lavoriamo uniti per avere i vaccini", di Tommaso Ciriaco e Tonia Mastrobuoni.
-
Broken Brains
- Written by: Ian Mitchell BSc DPhil
- Narrated by: Mike Cooper
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
From Parkinson’s disease to Tourette’s syndrome and depression to psychopathy, Broken Brains reveals the mysteries of brain function - and dysfunction. In this no-nonsense introduction, Ian Mitchell takes you on a tour through the sometimes devastating and sometimes bizarre effects of what happens when brains break down.
-
Sleep and Grow Rich
- Written by: Dr. Gary S. Goodman
- Narrated by: Jared Zak
- Length: 4 hrs and 39 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Want to be rich? "Then get your sleep!" urges best-selling author, success coach, and Fortune 100 consultant, Dr. Gary S. Goodman. Goodman shows it's no coincidence that the two richest people on earth endorse the same "bed-rock" success secret, as have most of the geniuses we celebrate, including Einstein and Edison. Amazon's Jeff Bezos and Microsoft's Bill Gates are both clear-eyed about the need for more shut-eye. And they make sure they are getting enough to sustain and grow their incomes.
-
When the Body Says No
- The Cost of Hidden Stress
- Written by: Dr Gabor Maté
- Narrated by: Daniel Maté
- Length: 11 hrs and 43 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'? Drawing on deep scientific research and Dr Gabor Maté's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases.
-
More than You Can Handle
- A Rare Disease, a Family in Crisis, and the Cutting-Edge Medicine that Cured the Incurable
- Written by: Miguel Sancho
- Narrated by: Miguel Sancho
- Length: 9 hrs and 37 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
A journey through the deepest valleys and highest peaks of parenting. When a two-month old baby falls ill, his apparently ordinary symptoms turn out to signal a rare and lethal immune deficiency. For parents Miguel Sancho and Felicia Morton, the discovery that their son, Sebastian, has chronic granulomatous disease (CGD) upends their lives and leaves the family with few options, all of them terrifying.
-
Einfach einschlafen
- Geführte Meditation
- Written by: Raphael Kempermann
- Narrated by: Raphael Kempermann
- Length: 25 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Diese Meditation wird Dich einfach und schnell in das Reich der Träume geleiten. Wir nutzen Elemente aus der Entspannungs- und Hypnosetechnik, die Dich sofort tief entspannen lassen. Elemente aus dem Neuro-Linguistischen Programmieren und der Autosuggestion werden Dir auch dauerhaft helfen, in einen tiefen und erholsamen Schlaf zu finden, um am nächsten Morgen frisch und erholt zu erwachen. Diese geführte Reise ist mit binaural, isochroner Musik unterlegt, die auf 2 Hz Deltawellen schwingt. Diese Frequenz synchronisiert Deine Gehirnwellentätigkeit in den Zustand des Tiefschlafs.
-
Erschöpft
- Warum uns allen die Kraft ausgeht - und was wir dagegen tun können
- Written by: Matthias Marquardt
- Narrated by: Julian Tennstedt, Andreas Meese
- Length: 7 hrs and 12 mins
- Abridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Matthias Marquardt ist erfolgreicher Arzt, Autor und Marathonläufer. Doch eines Tages wird alles zu viel. Ihn ereilt, was er die große Erschöpfung nennt. Eine neue Volkskrankheit, die immer mehr Menschen betrifft, ganz gleich, ob Mütter, Lehrer oder Kleinunternehmer. Die Ursachen sind selten körperlich, sondern resultieren aus unserem stetig ansteigenden Lebenstempo. Das Buch nimmt tägliche Krafträuber ins Visier und zeigt, wie wir durch Bewegung, Ernährung, Nährstoffausgleich und Media-Detox gegensteuern können.
-
Wholistic Wellness
- How Integrative Medicine Treats Your Mind, Body and Spirit
- Written by: Andrew Newberg
- Narrated by: Andrew Newberg
- Length: 5 hrs and 59 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
In this eye-opening 15-lecture audio series from leading neuroscientist Andrew B. Newberg, M.D., you’ll learn how integrative medicine combines ancient wisdom on the nature of the human body with the most recent developments in modern medicine to create an approach in which the whole person is considered.
-
Besser Schlafen mit Hypnose
- Written by: Nidal Moughrabi
- Narrated by: Nidal Moughrabi
- Length: 32 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Sie schlafen schlecht ein oder wachen nachts immer wieder auf? Sie möchten aufhören zu grübeln und endlich gut schlafen? Diese Hypnose hilft Ihnen dabei! Schlafstörungen sind auf dem Vormarsch. Gerade in der heutigen Zeit wird unser Gehirn permanent beansprucht und findet kaum noch Ruhe: in der Arbeit am Computer und in der Freizeit am Smartphone und am Fernseher. Hat der Verstand erst einmal richtig aufgedreht, lässt er sich ohne Unterstützung nur schwer beruhigen.
-
Reizdarm ganz entspannt mit Hypnose
- Written by: Nidal Moughrabi
- Narrated by: Nidal Moughrabi
- Length: 33 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Sie leiden unter einem sogenannten Reizdarm-Syndrom und nichts hilft? Sie möchten, dass Ihr Bauch endlich wieder gesund wird? Diese Hypnose hilft Ihnen dabei! Ein Reizdarm-Syndrom geht oftmals mit psychischem oder emotionalem Druck einher. Das verwundert nicht, denn es gibt einerseits eine feste Verbindung zwischen dem Gehirn und dem Verdauungstrakt und andererseits sitzen im Verdauungstrakt 100 Millionen Nervenzellen. Man spricht auch vom "Bauchhirn" und dieses hat vielfältige Möglichkeiten, empfindlich auf psychischen Druck zu reagieren.
-
Antifatigue
- Written by: Pr Pierre Philip
- Narrated by: Saskia Mincheni
- Length: 6 hrs
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Le professeur Pierre Philip est reconnu en France et à l'étranger comme un expert du sommeil. Ses nombreuses publications scientifiques ont montré comment un meilleur sommeil permet de combattre la fatigue. En trente ans, nous avons perdu 1h30 de sommeil. Anxiété, stress, bouleversement des rythmes de vie... Les conséquences sur notre santé sont désormais prouvées et sérieuses. Et c'est un véritable enjeu de santé publique. La durée et la qualité de notre sommeil sont nos meilleurs atouts antifatigue.
-
Endlich wieder gut schlafen mit Progressiver Selbsthypnose
- Written by: Lisa Exenberger
- Narrated by: Lisa Exenberger
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Sie suchen nach einer natürlichen Einschlaf- und Durchschlafhilfe und wollen Stress auf gesunde Weise lösen? "Progressive Selbsthypnose nach Lisa Exenberger" ist eine praxiserprobte Methode, sich selbst wahrzunehmen und positiv zu beeinflussen. Mit einer Mischung aus Meditation und Mentaltraining lernen Sie Ihre Bewusstseinszustände zu steuern, vom Alpha-Zustand bis in den Tiefschlaf. Dabei lösen sich Stress und Ängste und machen Tiefenentspannung Platz. Ein 17-jähriger Schüler berichtet: "Dank der Selbsthypnose kann ich viel besser einschlafen."
-
ビール・お酒もＯＫ！忙しい人でも気軽に実践できる！ ０円ダイエット術！
- Written by: ダイエットマン
- Narrated by: 近藤 麻子
- Length: 1 hr and 12 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
ズボラな人でも続く、結果が出る！
-
A Still Life
- A Memoir
- Written by: Josie George
- Narrated by: Josie George
- Length: 11 hrs and 59 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
A Still Life is a story of illness and pain that rarely sees the light: illness and pain with no end or resolution; illness and pain that we must meet with courage, joy, ingenuity and hope. Against a world which values ‘feel good’ progress and productivity above all else, Josie sets out a quietly radical alternative: to value and treasure life for life itself, with all its defeats and victories, with all its great and small miracles.
-
Corona-Impfstoffe - Rettung oder Risiko?
- Wirkungsweisen, Schutz und Nebenwirkungen der Hoffnungsträger
- Written by: Clemens G. Arvay
- Narrated by: Max Hoffmann
- Length: 2 hrs and 55 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Die ganze Welt wartet auf einen Impfstoff gegen das Coronavirus. Doch kann uns ein Wirkstoff retten, der innerhalb weniger Monate entwickelt wurde und auf einer kaum erprobten Technik beruht? Wie funktionieren die modernen Vakzine? Wie hoch ist ihr Schutz? Wie stark sind die Nebenwirkungen? Und können Langzeitschäden ausgeschlossen werden? Der Biologe Clemens Arvay setzt sich differenziert mit den Corona-Impfstoffen auseinander. Wissenschaftlich fundiert beantwortet er alle wichtigen Fragen. Damit am Ende jeder für sich entscheiden kann: Soll ich mich impfen lassen oder nicht?
-
Take a Nap! Change Your Life.
- The Scientific Plan to Make You Smarter, Healthier, More Productive
- Written by: Sara Mednick, Mark Ehrman
- Narrated by: Sara Mednick
- Length: 4 hrs and 38 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Take a Nap! Change Your Life. explains the five stages of the sleep cycle, particularly stage two, slow wave sleep, and REM, and the benefits each one provides; how to assess your tiredness and set up a personal sleep profile; and how to neutralize the voice in your head that tells you napping is a sign of laziness. (Not that anyone would have called JFK, Churchill, Einstein, or Napoleon a slug-a-bed.)