Best Sellers
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Heal Your Gut, Mind & Emotions
- 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
- Written by: Dimple Jangda
- Narrated by: Dimple Jangda
- Length: 6 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
Health coach Dimple Jangda shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases....
Written by: Dimple Jangda
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Healing Back Pain
- Written by: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Abridged
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Overall
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Performance
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Story
Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...
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Liberating
- By Amazon Customer on 04-03-24
Written by: John E. Sarno M.D.
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Dying to Be Me
- My Journey from Cancer, to Near Death, to True Healing
- Written by: Anita Moorjani
- Narrated by: Anita Moorjani
- Length: 7 hrs and 52 mins
- Unabridged
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Overall
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Performance
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Story
In this audiobook, Anita shares how after fighting cancer for almost four years, her body began shutting down. As her organs failed, she entered into an extraordinary near-death experience where she would realize her inherent worth and the actual cause of her disease....
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Wonderful presentation of a difficult concept
- By Ravindran on 24-01-23
Written by: Anita Moorjani
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The Brain That Changes Itself
- Stories of Personal Triumph from the Frontiers of Brain Science
- Written by: Norman Doidge M.D.
- Narrated by: Jim Bond
- Length: 11 hrs and 25 mins
- Unabridged
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Overall
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Performance
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Story
Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed....
Written by: Norman Doidge M.D.
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Heal Your Nervous System
- The 5–Stage Plan to Reverse Nervous System Dysregulation
- Written by: Linnea Passaler
- Narrated by: Sara Sheckells, Linnea Passaler
- Length: 12 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....
Written by: Linnea Passaler
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Goodbye Parkinson’s, Hello Life!
- The Gyro-Kinetic Method for Eliminating Symptoms and Reclaiming Your Good Health
- Written by: Alex Kerten, David Brinn
- Narrated by: Michael Laskin
- Length: 3 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
Alex Kerten presents his breakthrough holistic technique that combines dance therapy, behavior modification, and martial arts to prove that there is life beyond the diagnosis of PD....
Written by: Alex Kerten,
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Heal Your Gut, Mind & Emotions
- 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
- Written by: Dimple Jangda
- Narrated by: Dimple Jangda
- Length: 6 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Health coach Dimple Jangda shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases....
Written by: Dimple Jangda
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Healing Back Pain
- Written by: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Abridged
-
Overall
-
Performance
-
Story
Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...
-
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Liberating
- By Amazon Customer on 04-03-24
Written by: John E. Sarno M.D.
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Dying to Be Me
- My Journey from Cancer, to Near Death, to True Healing
- Written by: Anita Moorjani
- Narrated by: Anita Moorjani
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audiobook, Anita shares how after fighting cancer for almost four years, her body began shutting down. As her organs failed, she entered into an extraordinary near-death experience where she would realize her inherent worth and the actual cause of her disease....
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Wonderful presentation of a difficult concept
- By Ravindran on 24-01-23
Written by: Anita Moorjani
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The Brain That Changes Itself
- Stories of Personal Triumph from the Frontiers of Brain Science
- Written by: Norman Doidge M.D.
- Narrated by: Jim Bond
- Length: 11 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed....
Written by: Norman Doidge M.D.
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Heal Your Nervous System
- The 5–Stage Plan to Reverse Nervous System Dysregulation
- Written by: Linnea Passaler
- Narrated by: Sara Sheckells, Linnea Passaler
- Length: 12 hrs and 53 mins
- Unabridged
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Overall
-
Performance
-
Story
Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....
Written by: Linnea Passaler
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Goodbye Parkinson’s, Hello Life!
- The Gyro-Kinetic Method for Eliminating Symptoms and Reclaiming Your Good Health
- Written by: Alex Kerten, David Brinn
- Narrated by: Michael Laskin
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall
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Performance
-
Story
Alex Kerten presents his breakthrough holistic technique that combines dance therapy, behavior modification, and martial arts to prove that there is life beyond the diagnosis of PD....
Written by: Alex Kerten,
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Ending Parkinson's Disease
- A Prescription for Action
- Written by: Ray Dorsey MD, Todd Sherer PhD, Michael S. Okun MD,
- Narrated by: Alex Hyde-White
- Length: 6 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
Four top experts provide a plan to help prevent the Parkinson's pandemic, improve care and treatment, and end the silence associated with this devastating disease....
Written by: Ray Dorsey MD,
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- Written by: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
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Good Book .Insightful and must read for everyone.
- By sandeep jnanesan on 03-12-18
Written by: Dr. Jason Fung
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Grain Brain
- The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
- Written by: David Perlmutter, Kristin Loberg
- Narrated by: Peter Ganim
- Length: 9 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.....
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An eye opener on wheat !
- By Chaitanya Bhosale on 23-05-20
Written by: David Perlmutter,
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The Disease Delusion
- Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
- Written by: Dr. Jeffrey S. Bland
- Narrated by: Brett Barry
- Length: 11 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
Disease care vs health care: Which would you choose....
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worth listening and implementing
- By sunder kamesh on 27-09-22
Written by: Dr. Jeffrey S. Bland
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Overcoming Panic and Agoraphobia
- Talks with Your Therapist
- Written by: Dr Vijaya Manicavasagar
- Narrated by: Dr Vijaya Manicavasagar
- Length: 1 hr and 5 mins
- Unabridged
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Overall
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Performance
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Story
Clinical psychologist and panic disorder expert Dr Vijaya Manicavasagar explains how panic and agoraphobia develop and presents strategies for dealing with and preventing them....
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Could be better.
- By Nik-J on 15-03-24
Written by: Dr Vijaya Manicavasagar
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How to Sleep
- The New Science-Based Solutions for Sleeping Through the Night
- Written by: Rafael Pelayo MD
- Narrated by: Will Damron
- Length: 3 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
A new, comprehensive approach to improving our sleep, from the expert sleep clinician....
Written by: Rafael Pelayo MD
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What Patients Say, What Doctors Hear
- Written by: Danielle Ofri MD
- Narrated by: Ann Richardson
- Length: 9 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
Despite modern medicine's infatuation with high-tech gadgetry, the single most powerful diagnostic tool is the doctor-patient conversation, which can uncover the lion's share of illnesses....
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brilliant, every doctor and patient must hear this
- By Gaurav Gupta on 06-07-22
Written by: Danielle Ofri MD
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We're Pregnant!
- The First Time Dad's Pregnancy Handbook: Everything You Need to Know for Your Partner & Baby
- Written by: Adrian Kulp
- Narrated by: Sean Patrick Hopkins
- Length: 4 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Story
Being a great first-time dad doesn’t mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy - which is exactly what We’re Pregnant! The First-Time Dad’s Pregnancy Handbook is all about....
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Covers all the basics
- By Tumesh on 10-06-19
Written by: Adrian Kulp
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Allen Carr's Easy Way to Better Sleep
- How to Free Yourself from Sleepless Nights
- Written by: Allen Carr, John Dicey
- Narrated by: Leighton Pugh
- Length: 6 hrs and 51 mins
- Unabridged
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Overall
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Performance
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Story
Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve....
Written by: Allen Carr,
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The Story of the Human Body
- Evolution, Health, and Disease
- Written by: Daniel Lieberman
- Narrated by: Sean Runnette
- Length: 14 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
In this landmark book of popular science, Daniel E. Lieberman gives us a lucid and engaging account of how the human body evolved over millions of years....
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Brilliant book
- By Vikanshu on 28-09-20
Written by: Daniel Lieberman
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Immun
- Alles über das faszinierende System, das uns am Leben hält
- Written by: Philipp Dettmer, Sebastian Vogel, Anne Flückiger
- Narrated by: Christoph Jablonka
- Length: 11 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
Das Immunsystem als Blockbuster: vom Macher des YouTube-Kanals "kurzgesagt". Philipp Dettmer, Gründer und Kopf von "kurzgesagt - in a nutshell"...
Written by: Philipp Dettmer,
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Head Strong
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- Written by: Dave Asprey
- Narrated by: Dave Asprey, Rob Shapiro
- Length: 10 hrs and 41 mins
- Unabridged
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Performance
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Story
For the last decade, Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better....
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The book dives very deep into biology overall a good book but …..
- By Parag on 21-09-22
Written by: Dave Asprey
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Energy Anatomy
- Written by: Caroline Myss
- Narrated by: Caroline Myss
- Length: 8 hrs and 41 mins
- Abridged
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Overall
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Performance
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Story
Here is an opportunity to explore part of the healing equation overlooked by conventional medicine...
Written by: Caroline Myss
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Anatomy of an Illness as Perceived by the Patient
- Reflections on Healing and Regeneration
- Written by: Norman Cousins
- Narrated by: Mikael Naramore
- Length: 3 hrs and 42 mins
- Unabridged
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Overall
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Performance
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In this humorous and insightful account, Cousins analyzes his own journey in relation to holistic medicine and discusses the astounding power of mind over body. The result is an inspirational and educational guide to health that continues to offer hope to many....
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live healthy live greatly
- By Dr.Pradeep Punetha on 09-06-22
Written by: Norman Cousins
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Written by: Stanley Rosenberg, Benjamin Shield - foreword
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....
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I want to return useless as audiobook
- By reddysainandan on 13-11-22
Written by: Stanley Rosenberg,
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The Autoimmune Solution
- Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
- Written by: Amy Myers
- Narrated by: Tanya Eby
- Length: 7 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
Over 90 percent of the population suffers from inflammation or an autoimmune disorder....
Written by: Amy Myers
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Brave New Medicine
- A Doctor's Unconventional Path to Healing Her Autoimmune Illness
- Written by: Cynthia Li MD, Arlie Russell Hochschild PhD - foreword
- Narrated by: Kimberly Austin
- Length: 9 hrs and 30 mins
- Unabridged
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Overall
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Performance
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In this revelatory memoir, Doctor Cynthia Li shares the truth about her disabling autoimmune illness, the limitations of Western medicine, and her hard-won lessons on healing - mind, body, and spirit....
Written by: Cynthia Li MD,
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Clean Gut
- The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
- Written by: Alejandro Junger
- Narrated by: Alejandro Junger
- Length: 5 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
The New York Times best-selling author of Clean offers a groundbreaking program to eliminate minor and major health problems....
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A must listen 👂
- By Placeholder on 20-09-23
Written by: Alejandro Junger
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Reversing Diabetes in 21 Days
- A Nutrition-Based Approach to Diabetes and Related Problems
- Written by: Nandita Shah
- Narrated by: Dipti Singh
- Length: 9 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
Based on her revolutionary diabetes reversal program, Dr. Nandita Shah elaborately breaks down the real cause of diabetes using scientific evidence and intelligently outlines a routine that will not just prevent the disease but also reverse it....
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Useless
- By Deepak Jain on 23-03-24
Written by: Nandita Shah
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Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- Written by: Dr. Ken Berry
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 40 mins
- Unabridged
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Performance
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This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners....
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Great book!
- By Martin on 12-04-24
Written by: Dr. Ken Berry
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Medical Medium Liver Rescue
- Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
- Written by: Anthony William
- Narrated by: Sarah Coomes
- Length: 25 hrs and 6 mins
- Unabridged
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Performance
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Story
The number one New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions - and transform your health in ways you've never imagined....
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A lovely book everyone needs to read
- By Ekta Minocha on 27-09-19
Written by: Anthony William
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Medical Medium Brain Saver
- Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus, Seizures, Lyme, ADHD, Alzheimer’s, Autoimmune & Eating Disorders
- Written by: Anthony William
- Narrated by: Sarah Coomes
- Length: 29 hrs and 16 mins
- Unabridged
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Performance
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Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers and natural healing protocols they can’t find anywhere else....
Written by: Anthony William
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The Compass of Pleasure
- How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning, and Gambling Feel So Good
- Written by: David J. Linden
- Narrated by: Sean Pratt
- Length: 6 hrs and 33 mins
- Unabridged
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A leading brain scientist's look at the neurobiology of pleasure-and how pleasures can become addictions....
Written by: David J. Linden
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The Bloated Belly Whisperer
- See Results Within a Week and Tame Digestive Distress Once and for All
- Written by: Tamara Duker Freuman MS RD CDN
- Narrated by: Tamara Duker Freuman
- Length: 8 hrs and 51 mins
- Unabridged
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America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking audiobook that will help listeners see results in a week or less....
Written by: Tamara Duker Freuman MS RD CDN
New Releases
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This Is Why You Dream
- What Your Sleeping Brain Reveals About Your Waking Life
- Written by: Rahul Jandial
- Narrated by: Rahul Jandial
- Length: 6 hrs and 11 mins
- Unabridged
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Overall
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Performance
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Story
Dreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs, triggering military invasions and mental breakdowns. Yet the source of dreams is not mysterious. They are the product of normal brain electrophysiology and they follow the circadian rhythms, the day-night cycles that govern all life. Dr Rahul Jandial delves into decades of research into the dreaming brain and shares stories from his own practice to show the extraordinary impact that dreams have on our waking life.
Written by: Rahul Jandial
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The Great Influenza
- The True Story of the Deadliest Pandemic in History (Young Readers Edition)
- Written by: John M. Barry
- Narrated by: Mike Chamberlain
- Length: 5 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
At the height of World War I, history’s most lethal influenza virus erupted in an army camp in Kansas, moved east with American troops, then exploded, killing as many as 100 million people worldwide. It killed more people in twenty-four months than AIDS killed in twenty-four years, more in a year than the Black Death killed in a century. But this was not the Middle Ages, and 1918 marked the first collision of science and epidemic disease.
Written by: John M. Barry
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Herzensdinge
- Die erstaunlichen Leistungen unseres wichtigsten Organs – und wie wir es heilen und schützen können
- Written by: Dr. med Umes Arunagirinathan, Doris Mendlewitsch
- Narrated by: Richard Barenberg
- Length: 8 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
Der Herzspezialist Umes Arunagirinathan widmet sich in diesem Hörbuch unserem wichtigsten Organ. Auf didaktisch exzellente, zugängliche und persönliche Weise präsentiert er sein Fachwissen und zeigt, was wir tun können, damit unser Herz ein Leben lang im Takt bleibt. 3 Milliarden Schläge, 200 Millionen Liter Blut – so lautet die Bilanz eines Herzens, das 75 Jahre geschlagen hat. Von der vierten embryonalen Woche an ist es aktiv, ein Menschenleben lang. Allein diese wenigen Zahlen zeigen, in welchen Dimensionen wir uns bewegen, wenn wir über das Herz sprechen.
Written by: Dr. med Umes Arunagirinathan,
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The Holistic Guide to Gut Health
- Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health
- Written by: Dr. Mark Stengler
- Narrated by: Dr. Mark Stengler
- Length: 5 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
Here's the truth: the health of your gut (especially the small intestine and its microbiome) affects the health of all organs in the body—and it is often the root of all of your health problems. Your gut is also the epicenter of much or your immune system. If you want to have more resiliency to infection or be less prone to autoimmune disorders—or even cancer—then a healthy digestive system is necessary. This book will arm you with all of the information you need to determine if you have a leaky gut as well as natural solutions that heal the gut and thus the health of the body.
Written by: Dr. Mark Stengler
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¿Tú también tienes SIBO?
- Todo lo que debes saber para tratar este desequilibrio de la microbiota
- Written by: Asun González
- Narrated by: Asun González
- Length: 7 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
¿MODA O REALIDAD? CLAVES PARA ENFRENTAR ESTA ENFERMEDAD. ¿Qué ocurre con el SIBO? ¿Es sólo una moda pasajera? ¿Por qué parece que de repente todos lo sufrimos? Y en el caso de que te lo hayan diagnosticado, ¿qué pasos debes seguir? ¿Hay alguna cura? ¿Es algo para toda la vida? Las digestiones pueden ser un quebradero de cabeza, si te encuentras mal después de comer, tienes gases o se te hincha la barriga, está claro que algo no está bien y es muy probable que la respuesta a ese malestar se encuentre en estas páginas.
Written by: Asun González
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Ich verspreche dir: Ich werde nicht sterben
- Wie eine Diagnose das Leben einer Familie schlagartig änderte von Denise und Hendrik Verst
- Written by: Denise Verst, Hendrik Verst
- Narrated by: Alexander Pensel, Luise Georgi, Julia Kothe
- Length: 6 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
Diagnose: Autoimmune Hepatitis. Und das mit Anfang 30. Für Hendrik und Denise Verst bricht 2015 die Welt zusammen. 5 Jahre später braucht Hendrik dringend eine neue Leber. Die 7-köpfige Familie steht vor großer Ungewissheit: Wird Papa rechtzeitig ein passendes Spenderorgan bekommen? Jetzt, 2 Jahre nach der Transplantation, arbeiten Denise aka Mathellaslife und Hendrik aka fitdad_hendrik die Zeit des Bangens und Hoffens in einem gemeinsamen Buch auf - bewegend, ehrlich und aufschlussreich.
Written by: Denise Verst,
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This Is Why You Dream
- What Your Sleeping Brain Reveals About Your Waking Life
- Written by: Rahul Jandial
- Narrated by: Rahul Jandial
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs, triggering military invasions and mental breakdowns. Yet the source of dreams is not mysterious. They are the product of normal brain electrophysiology and they follow the circadian rhythms, the day-night cycles that govern all life. Dr Rahul Jandial delves into decades of research into the dreaming brain and shares stories from his own practice to show the extraordinary impact that dreams have on our waking life.
Written by: Rahul Jandial
-
The Great Influenza
- The True Story of the Deadliest Pandemic in History (Young Readers Edition)
- Written by: John M. Barry
- Narrated by: Mike Chamberlain
- Length: 5 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
At the height of World War I, history’s most lethal influenza virus erupted in an army camp in Kansas, moved east with American troops, then exploded, killing as many as 100 million people worldwide. It killed more people in twenty-four months than AIDS killed in twenty-four years, more in a year than the Black Death killed in a century. But this was not the Middle Ages, and 1918 marked the first collision of science and epidemic disease.
Written by: John M. Barry
-
Herzensdinge
- Die erstaunlichen Leistungen unseres wichtigsten Organs – und wie wir es heilen und schützen können
- Written by: Dr. med Umes Arunagirinathan, Doris Mendlewitsch
- Narrated by: Richard Barenberg
- Length: 8 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Der Herzspezialist Umes Arunagirinathan widmet sich in diesem Hörbuch unserem wichtigsten Organ. Auf didaktisch exzellente, zugängliche und persönliche Weise präsentiert er sein Fachwissen und zeigt, was wir tun können, damit unser Herz ein Leben lang im Takt bleibt. 3 Milliarden Schläge, 200 Millionen Liter Blut – so lautet die Bilanz eines Herzens, das 75 Jahre geschlagen hat. Von der vierten embryonalen Woche an ist es aktiv, ein Menschenleben lang. Allein diese wenigen Zahlen zeigen, in welchen Dimensionen wir uns bewegen, wenn wir über das Herz sprechen.
Written by: Dr. med Umes Arunagirinathan,
-
The Holistic Guide to Gut Health
- Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health
- Written by: Dr. Mark Stengler
- Narrated by: Dr. Mark Stengler
- Length: 5 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Here's the truth: the health of your gut (especially the small intestine and its microbiome) affects the health of all organs in the body—and it is often the root of all of your health problems. Your gut is also the epicenter of much or your immune system. If you want to have more resiliency to infection or be less prone to autoimmune disorders—or even cancer—then a healthy digestive system is necessary. This book will arm you with all of the information you need to determine if you have a leaky gut as well as natural solutions that heal the gut and thus the health of the body.
Written by: Dr. Mark Stengler
-
¿Tú también tienes SIBO?
- Todo lo que debes saber para tratar este desequilibrio de la microbiota
- Written by: Asun González
- Narrated by: Asun González
- Length: 7 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
¿MODA O REALIDAD? CLAVES PARA ENFRENTAR ESTA ENFERMEDAD. ¿Qué ocurre con el SIBO? ¿Es sólo una moda pasajera? ¿Por qué parece que de repente todos lo sufrimos? Y en el caso de que te lo hayan diagnosticado, ¿qué pasos debes seguir? ¿Hay alguna cura? ¿Es algo para toda la vida? Las digestiones pueden ser un quebradero de cabeza, si te encuentras mal después de comer, tienes gases o se te hincha la barriga, está claro que algo no está bien y es muy probable que la respuesta a ese malestar se encuentre en estas páginas.
Written by: Asun González
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Ich verspreche dir: Ich werde nicht sterben
- Wie eine Diagnose das Leben einer Familie schlagartig änderte von Denise und Hendrik Verst
- Written by: Denise Verst, Hendrik Verst
- Narrated by: Alexander Pensel, Luise Georgi, Julia Kothe
- Length: 6 hrs and 3 mins
- Unabridged
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Diagnose: Autoimmune Hepatitis. Und das mit Anfang 30. Für Hendrik und Denise Verst bricht 2015 die Welt zusammen. 5 Jahre später braucht Hendrik dringend eine neue Leber. Die 7-köpfige Familie steht vor großer Ungewissheit: Wird Papa rechtzeitig ein passendes Spenderorgan bekommen? Jetzt, 2 Jahre nach der Transplantation, arbeiten Denise aka Mathellaslife und Hendrik aka fitdad_hendrik die Zeit des Bangens und Hoffens in einem gemeinsamen Buch auf - bewegend, ehrlich und aufschlussreich.
Written by: Denise Verst,
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Síndrome del intestino permeable para principiantes - El libro de autoayuda
- Cómo interpretar los síntomas del intestino permeable, reconocer las causas y curar tu intestino
- Written by: Christoph Beckonert
- Narrated by: Jon Velasquez
- Length: 1 hr and 36 mins
- Unabridged
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Cualquiera que se enfrente al diagnóstico de "síndrome del intestino permeable" probablemente se dará cuenta rápidamente durante su propia investigación de que el tema es relativamente complejo. Pero, ¿por qué es así en realidad? El "síndrome del intestino permeable" se refiere a una afección en la que la mucosa de nuestro intestino es permeable a nivel microscópico, pero desgraciadamente no sólo para los nutrientes y otras moléculas que son importantes para las funciones corporales, sino también para sustancias que en realidad deberían haberse excretado con las deposiciones, incluidos patógenos y toxinas como el alcohol
Written by: Christoph Beckonert
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El trabajo de los ojos
- Written by: Mercedes Halfon
- Narrated by: Mara Brenner
- Length: 1 hr and 20 mins
- Abridged
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"El trabajo de los ojos" es un libro fragmentario, hermoso e inclasificable sobre la mirada. Con un estilo elegante y depurado, Mercedes Halfon nos habla de la forma en que sus problemas de visión determinaron una cierta manera de acercarse al mundo y cómo eso ha condicionado su escritura. Construido a base de escenas breves y heterogéneas, siempre reveladoras, la autora examina su propia mirada, como en una oftalmología de la conciencia, una delicada autobiografía ocular.
Written by: Mercedes Halfon
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Cancer: un regalo mal empacado [Cancer: A Poorly Wrapped Gift]
- Como superarlo desde el amor y el bienestar [Overcoming It Through Love and Well-Being]
- Written by: Lina Hinestroza
- Narrated by: Oferen Valenzuela
- Length: 3 hrs and 49 mins
- Unabridged
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Lina es una persona que posee muchas virtudes, en este audiolibro afloran dos en especial: la honestidad y un pragmatismo especialmente inteligente. Me consta que todo lo que aquí se dice fue así, tal cual está escrito. En cada capítulo hay una serie de lucidez que nos llega con fuerza. No es un impacto solo para las personas que padecen cáncer de mama, sino una experiencia vital que le hace frente al sufrimiento, no importa si estás o no enfermo o enferma.
Written by: Lina Hinestroza
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Getting to Baby
- A Food-First Fertility Plan to Improve Your Odds and Shorten Your Time to Pregnancy
- Written by: Angela Thyer MD, Judy Simon RDN
- Narrated by: Nancy Peterson
- Length: 7 hrs and 54 mins
- Unabridged
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No matter what obstacles you’re facing in your journey to parenthood, Getting to Baby will help you take control of your fertility with an approach that has already helped thousands of women achieve their dream of having a baby. Infertility can stem from a number of challenges: PCOS, endometriosis, fibroids, egg quality, low sperm count, and more. But you can impact all of these conditions with one key shift: changing your diet.
Written by: Angela Thyer MD,
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Dream Journeys to Fall Asleep for Children the Most Beautiful Bedtime Stories as Fantasy Journeys Fall Asleep Relaxed and Secure to Start the Day Full of Energy and Full of Life
- Written by: Maria Neumann
- Narrated by: Casey Wayman
- Length: 59 mins
- Unabridged
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Stress and a hectic pace are the order of the day for many of us. Not only we adults, but also our children are increasingly stressed. This book contains 13 dream journeys for children to alleviate this stress, recharge their batteries and prevent the daily grind from taking them to sleep at night. The focus is on the honey bears that your child gets to know in the first story. With their help, the traveler is guided through various themes and worlds in the subsequent stories. Reading these richly illustrated stories to your child stimulates their imagination and creativity.
Written by: Maria Neumann
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The Immune Mind
- The New Science of Health
- Written by: Monty Lyman
- Narrated by: Monty Lyman
- Length: 8 hrs and 1 min
- Unabridged
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Up until the last ten years, we have misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities – treated in separate hospitals – science now shows that they are intimately linked. Dr Monty Lyman explores the fascinating connection between the mind, immune system and microbiome, offering practical advice on how to stay healthy. A specialist in the cutting-edge field of immunopsychiatry, Lyman argues that we need to change the way we treat disease and the way we see ourselves.
Written by: Monty Lyman
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Gut
- An Owner's Guide
- Written by: Austin Chiang
- Narrated by: Austin Chiang
- Length: 5 hrs and 46 mins
- Unabridged
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Gut: An Owner's Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We tend to only pay attention to our gut when it tries to tell us something - when it feels uncomfortable or something goes wrong. This myth-busting audiobook focuses on all aspects of gut health, so you can steer clear of Dr Google and find out what will really make your gut happier and healthier.
Written by: Austin Chiang
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Зачем мы спим. Новая наука о сне и сновидениях
- Written by: Мэттью Уолкер
- Narrated by: Алиса Поздняк
- Length: 14 hrs and 18 mins
- Unabridged
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До недавних пор у науки не было полного представления о механизмах сна, о всем многообразии его благотворного влияния и о том, почему последствия хронического недосыпания пагубны для здоровья. Выдающийся невролог и ученый Мэттью Уолкер обобщает данные последних исследований феномена сна и приглашает к разговору на темы, связанные с одним из важнейших аспектов нашего существования. Сон — это единственное и наиболее эффективное действие, которое мы можем предпринять, чтобы каждый день регулировать работу нашего мозга и тела. Это лучшее оружие матушки-природы в противостоянии смерти.
Written by: Мэттью Уолкер
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Благодарный позвоночник. Как навсегда избавить его от боли. Домашняя кинезиология.
- Written by: Алексеев Антон
- Narrated by: Максим Полтавский
- Length: 4 hrs and 15 mins
- Unabridged
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FEAT DESC
Written by: Алексеев Антон
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Pain & Performance
- The Revolutionary New Way to Use Training as Treatment for Pain and Injury
- Written by: Matt Fitzgerald, Ryan Whited
- Narrated by: Gregory Abbey
- Length: 7 hrs
- Unabridged
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In Pain Performance, Ryan Whited and Matt Fitzgerald present a radically new way for athletes to understand and manage pain that exposes the shocking lack of evidence for modern medicine’s approach to pain and injury management. Based on many years of research and a greater appreciation of the complexity of pain as a lived experience, Whited’s revolutionary “Training as Treatment” method puts you in control of your pain experience as you build mental and physical resilience.
Written by: Matt Fitzgerald,
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Rethinking Diabetes
- What Science Reveals about Diet, Insulin and Successful Treatments
- Written by: Gary Taubes
- Narrated by: Arthur Morey
- Length: 16 hrs and 25 mins
- Unabridged
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Passionately argued and deeply researched, Rethinking Diabetes reimagines diabetes care with diet at its centre, and is hugely persuasive in its questioning of the established wisdom that may have enabled the current epidemic of diabetes and obesity.
Written by: Gary Taubes
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The Social Rhythm Therapy Workbook for Bipolar Disorder
- Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes
- Written by: Holly A. Swartz MD
- Narrated by: Carrie Coello
- Length: 5 hrs and 12 mins
- Unabridged
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If you have bipolar disorder, you may be especially vulnerable to changes in circadian rhythms. If you've ever had low energy during the day, but couldn't sleep at night, you've experienced a dysregulated body clock. You've also likely experienced the myriad negative physical and mental consequences of out-of-sync circadian rhythms. So, how do you stabilize this biologic clock and your mood?
Written by: Holly A. Swartz MD