Best Sellers
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Heal Your Gut, Mind & Emotions
- 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
- Written by: Dimple Jangda
- Narrated by: Dimple Jangda
- Length: 6 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
Health coach Dimple Jangda shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases....
Written by: Dimple Jangda
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- Written by: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
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Good Book .Insightful and must read for everyone.
- By sandeep jnanesan on 03-12-18
Written by: Dr. Jason Fung
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Brain Rules (Updated and Expanded)
- 12 Principles for Surviving and Thriving at Work, Home, and School
- Written by: John Medina
- Narrated by: John Medina
- Length: 8 hrs
- Unabridged
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Overall
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Performance
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Story
A molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work....
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excellent read
- By SOUMYAJYOTI CHAKRABORTY on 04-11-21
Written by: John Medina
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The Blue Zones
- Lessons for Living Longer from the People Who've Lived the Longest
- Written by: Dan Buettner
- Narrated by: Michael McConnohie
- Length: 7 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
Dan Buettner has traveled the world to meet the planet’s longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life....
Written by: Dan Buettner
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We're Pregnant!
- The First Time Dad's Pregnancy Handbook: Everything You Need to Know for Your Partner & Baby
- Written by: Adrian Kulp
- Narrated by: Sean Patrick Hopkins
- Length: 4 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Story
Being a great first-time dad doesn’t mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy - which is exactly what We’re Pregnant! The First-Time Dad’s Pregnancy Handbook is all about....
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Covers all the basics
- By Tumesh on 10-06-19
Written by: Adrian Kulp
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Change Your Brain, Change Your Life (Before 25)
- Change Your Developing Mind for Real-World Success
- Written by: Jesse Payne Ed.D., Dr. Daniel Amen - foreword
- Narrated by: Jesse Payne Ed.D.
- Length: 6 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
Change Your Brain, Change Your Life (Before 25) is based on Dr. Jesse Payne's and Daniel Amen’s work together with young people and parents and educators who work with young people....
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Basic and very repetetive
- By vikas khanna on 12-08-21
Written by: Jesse Payne Ed.D.,
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Heal Your Gut, Mind & Emotions
- 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
- Written by: Dimple Jangda
- Narrated by: Dimple Jangda
- Length: 6 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Health coach Dimple Jangda shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases....
Written by: Dimple Jangda
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- Written by: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
-
-
Good Book .Insightful and must read for everyone.
- By sandeep jnanesan on 03-12-18
Written by: Dr. Jason Fung
-
Brain Rules (Updated and Expanded)
- 12 Principles for Surviving and Thriving at Work, Home, and School
- Written by: John Medina
- Narrated by: John Medina
- Length: 8 hrs
- Unabridged
-
Overall
-
Performance
-
Story
A molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work....
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excellent read
- By SOUMYAJYOTI CHAKRABORTY on 04-11-21
Written by: John Medina
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The Blue Zones
- Lessons for Living Longer from the People Who've Lived the Longest
- Written by: Dan Buettner
- Narrated by: Michael McConnohie
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dan Buettner has traveled the world to meet the planet’s longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life....
Written by: Dan Buettner
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We're Pregnant!
- The First Time Dad's Pregnancy Handbook: Everything You Need to Know for Your Partner & Baby
- Written by: Adrian Kulp
- Narrated by: Sean Patrick Hopkins
- Length: 4 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Being a great first-time dad doesn’t mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy - which is exactly what We’re Pregnant! The First-Time Dad’s Pregnancy Handbook is all about....
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Covers all the basics
- By Tumesh on 10-06-19
Written by: Adrian Kulp
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Change Your Brain, Change Your Life (Before 25)
- Change Your Developing Mind for Real-World Success
- Written by: Jesse Payne Ed.D., Dr. Daniel Amen - foreword
- Narrated by: Jesse Payne Ed.D.
- Length: 6 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
Change Your Brain, Change Your Life (Before 25) is based on Dr. Jesse Payne's and Daniel Amen’s work together with young people and parents and educators who work with young people....
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Basic and very repetetive
- By vikas khanna on 12-08-21
Written by: Jesse Payne Ed.D.,
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The PCOS Plan
- Prevent and Reverse Polycystic Ovary Syndrome Through Diet and Fasting
- Written by: Nadia Brito Pateguana, Dr. Jason Fung
- Narrated by: Jana Berengel
- Length: 6 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
New York Times best-selling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting....
Written by: Nadia Brito Pateguana,
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- Written by: William W Li
- Narrated by: Peter Ganim
- Length: 13 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....
Written by: William W Li
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The Metabolic Approach to Cancer
- Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies
- Written by: Dr. Nasha Winters ND FABNO LAc DiplOM, Jess Higgins Kelley MNT
- Narrated by: Suzie Althens
- Length: 14 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
The Metabolic Approach to Cancer offers an innovative, metabolic-focused nutrition protocol that actually works to fight cancer....
Written by: Dr. Nasha Winters ND FABNO LAc DiplOM,
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- Written by: Dr. Suhas Kshirsagar, Michelle Seaton, Deepak Chopra - foreword
- Narrated by: Lesa Lockford
- Length: 8 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
Our clock genes control more than we realize, and small changes can make the difference between battling our bodies and effortlessly managing weight, sleep, stress, inflammation, and more....
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This works!!
- By Dr. Avani on 10-07-21
Written by: Dr. Suhas Kshirsagar,
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How to Get Glass Skin
- Industry Secrets to Getting Flawless, Glowing Skin
- Written by: Anupriya Goel
- Narrated by: Pallavi Bharti
- Length: 5 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
Glass skin is not just limited to Koreans. Each one of us can get flawless, dewy skin. However, this dream skin cannot be achieved overnight. How to Get Glass Skin will take you through all the steps to be followed in your morning-to-night routine....
Written by: Anupriya Goel
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Autophagy
- How to Combine Intermittent Fasting and Nobel-Prize Winning Science for Rapid Weight Loss, Reducing Inflammation, and Promoting Long-Term Health
- Written by: Thomas Hawthorn
- Narrated by: Adam Greco
- Length: 3 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
Discover how a one day starvation secret won the nobel prize. And how you can use it to lose weight and promote long-term health...not only does autophagy have lifechanging weight loss benefits...It may help treat cancer and neurodegenerative diseases like Alzheimer’s....
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autophagy good, this book bad
- By Pragya Singhal on 23-05-21
Written by: Thomas Hawthorn
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Postdiabetic
- An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes
- Written by: Eric Edmeades, Dr. Ruben Ruiz
- Narrated by: Eric Edmeades, Dr. Ruben Ruiz
- Length: 4 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
Eric Edmeades and Dr. Ruben Ruiz provide a proven plan to reverse prediabetes and type 2 diabetes with manageable changes to improve your life....
Written by: Eric Edmeades,
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The Autoimmune Fix
- How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
- Written by: Tom O'Bryan DC CCN DACBN
- Narrated by: Jonathan Yen
- Length: 10 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
Millions of people suffer from autoimmunity whether they know it or not....
Written by: Tom O'Bryan DC CCN DACBN
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The Story of the Human Body
- Evolution, Health, and Disease
- Written by: Daniel Lieberman
- Narrated by: Sean Runnette
- Length: 14 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
In this landmark book of popular science, Daniel E. Lieberman gives us a lucid and engaging account of how the human body evolved over millions of years....
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Brilliant book
- By Vikanshu on 28-09-20
Written by: Daniel Lieberman
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Whole Brain Living
- The Anatomy of Choice and the Four Characters That Drive Our Life
- Written by: Jill Bolte Taylor PhD
- Narrated by: Jill Bolte Taylor PhD
- Length: 11 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace....
Written by: Jill Bolte Taylor PhD
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What to Expect Before You’re Expecting
- The Complete Guide to Getting Pregnant
- Written by: Heidi Murkoff
- Narrated by: Heidi Murkoff, Meeghan Holaway, Emma Bing,
- Length: 13 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
What to Expect Before You’re Expecting has everything that eager-to-be moms and dads need to know about getting pregnant, from getting their bodies ready to make a healthy baby to getting that healthy baby on board faster. You'll find baby-friendly foods to order up and more....
Written by: Heidi Murkoff
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Rămâi ager [Keep Sharp]
- Pentru o minte mai bună la orice vârstă [Build a Better Brain at Any Age]
- Written by: Dr. Sanjay Gupta
- Narrated by: Vlad Rădescu
- Length: 12 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
Dr. Sanjay Gupta, neurochirurg, ne oferă opinii ale oamenilor de știință din toată lumea, ale căror cercetări revoluționare te pot ajuta să îți intensifici și protejezi funcționarea creierului, și să îți păstrezi sănătatea cognitivă la orice vârstă....
Written by: Dr. Sanjay Gupta
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Complications
- A Surgeon's Notes on an Imperfect Science
- Written by: Atul Gawande
- Narrated by: William David Griffith
- Length: 7 hrs and 48 mins
- Abridged
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Overall
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Performance
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Story
Sometimes in medicine the only way to know what is truly going on in a patient is to operate...
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Great Read
- By Kindle Customer on 29-03-22
Written by: Atul Gawande
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Diagnosis
- Solving the Most Baffling Medical Mysteries
- Written by: Lisa Sanders
- Narrated by: Lisa Sanders
- Length: 8 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
As a Yale School of Medicine physician, the New York Times best-selling author of Every Patient Tells a Story, and an inspiration and adviser for the hit Fox TV drama, House, M.D., Lisa Sanders has seen it all....
Written by: Lisa Sanders
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Written by: Shawn Stevenson, Sara Gottfried MD - foreword
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....
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Helpful!
- By Chethak MP on 04-01-23
Written by: Shawn Stevenson,
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Cannabis Pharmacy
- The Practical Guide to Medical Marijuana - Revised and Updated
- Written by: Michael Backes, Andrew Weil MD
- Narrated by: Ron Butler
- Length: 15 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
In Cannabis Pharmacy, expert Michael Backes offers evidence-based information on using cannabis to treat an array of ailments and conditions....
Written by: Michael Backes,
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Healing Back Pain
- Written by: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Abridged
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Overall
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Performance
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Story
Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...
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Liberating
- By Amazon Customer on 04-03-24
Written by: John E. Sarno M.D.
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The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- Written by: Les Fehmi, Jim Robbins
- Narrated by: Arthur Morey
- Length: 6 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention....
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Requires more practical exercises
- By amal.m.ashok on 20-09-20
Written by: Les Fehmi,
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The Angel and the Assassin
- The Tiny Brain Cell That Changed the Course of Medicine
- Written by: Donna Jackson Nakazawa
- Narrated by: Melinda Wade
- Length: 10 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
A thrilling story of scientific detective work and medical potential that illuminates the newly understood role of microglia - an elusive type of brain cell that is vitally relevant to our everyday lives....
Written by: Donna Jackson Nakazawa
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Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- Written by: Izabella Wentz
- Narrated by: Erin Bennett
- Length: 10 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells....
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sodhi,borong
- By pradeep on 02-08-22
Written by: Izabella Wentz
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Second Suns
- Two Doctors and Their Amazing Quest to Restore Sight and Save Lives
- Written by: David Oliver Relin
- Narrated by: Rob Shapiro
- Length: 15 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
From the co-author of Three Cups of Tea comes the inspiring story of two very different doctors - one from the United States, the other from Nepal - united in a common mission: to rid the world of preventable blindness....
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A story that needs to be heard.
- By Vijay on 17-02-21
Written by: David Oliver Relin
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Medical Medium Liver Rescue
- Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
- Written by: Anthony William
- Narrated by: Sarah Coomes
- Length: 25 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
The number one New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions - and transform your health in ways you've never imagined....
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A lovely book everyone needs to read
- By Ekta Minocha on 27-09-19
Written by: Anthony William
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Anatomy of an Illness as Perceived by the Patient
- Reflections on Healing and Regeneration
- Written by: Norman Cousins
- Narrated by: Mikael Naramore
- Length: 3 hrs and 42 mins
- Unabridged
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Overall
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Performance
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In this humorous and insightful account, Cousins analyzes his own journey in relation to holistic medicine and discusses the astounding power of mind over body. The result is an inspirational and educational guide to health that continues to offer hope to many....
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live healthy live greatly
- By Dr.Pradeep Punetha on 09-06-22
Written by: Norman Cousins
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Mitochondria and the Future of Medicine
- The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
- Written by: Lee Know
- Narrated by: Madison Niederhauser
- Length: 7 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
In Mitochondria and the Future of Medicine, naturopathic doctor Lee Know tells the epic story of mitochondria - the widely misunderstood and often-overlooked powerhouses of our cells....
Written by: Lee Know
New Releases
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9 Regeln für eine Muskulatur, die gesund macht
- Vital und schlank in wenigen Schritten
- Written by: Ingo Froböse
- Narrated by: Olaf Pessler
- Length: 3 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
Die besten Übungen zur Stärkung unserer Muskeln, damit sie Körper und Seele gesund halten. Dieses Workbook enthält die praktische Quintessenz des Bestsellers Muskeln – die Gesundmacher. Es fasst die wichtigsten Übungen und Tipps für alle Über-45-Jährigen zusammen, die ihre Muskulatur trainieren wollen – denn trainierte Muskeln halten fit und gesund. Der alltagstaugliche Ratgeber deckt mit Tests, Tipps und Übungen diesen wichtigen Lebensbereich für mehr Gesundheit ab.
Written by: Ingo Froböse
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Postdiabetic
- An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes
- Written by: Eric Edmeades, Dr. Ruben Ruiz
- Narrated by: Eric Edmeades, Dr. Ruben Ruiz
- Length: 4 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
You might wonder why, if type 2 diabetes is reversible, it is commonly treated as a lifelong condition. The answer might shock you: It is being treated that way because it is profitable to treat it that way. It is a lot more profitable to sell drugs to treat lifelong conditions than to show people how to turn them around. But here's the good news: it doesn't have to be this way. In this book, Eric Edmeades and Dr. Ruben Ruiz give you a solid, step-by-step plan that just might reverse the condition for you.
Written by: Eric Edmeades,
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9 Months Is Not Enough
- The Ultimate Pre-Pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health
- Written by: Alexandria DeVito MS CNS
- Narrated by: Alexandria DeVito MS CNS
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
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Performance
-
Story
Getting pregnant and having healthy children is more difficult now than it was for our parents’ generation. Moreover, today’s solutions for infertility are woefully inadequate—they’re expensive, invasive, and exhausting. There is another way. The steps you take to prepare your body and mind before you conceive can optimize your health and inspire a lifetime of health for your child. In 9 Months Is Not Enough, pre-pregnancy expert Alexandria DeVito shares a scientifically based roadmap for complete pre-pregnancy wellness for you and generational health for your family.
Written by: Alexandria DeVito MS CNS
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Heilende Entspannung - Ein Leitfaden zur Bewältigung von Kopfschmerzen und Migräne
- Written by: Paul Röhrig
- Narrated by: Paul Röhrig
- Length: 27 mins
- Unabridged
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Overall
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Performance
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Story
Dieses Audiobuch führt Sie auf eine Reise der Entspannung und Heilung. Es beginnt mit einer tiefen Entspannungsübung, die Ihnen hilft, loszulassen und in einen Zustand der Ruhe einzutauchen. Anschließend erhalten Sie praktische Tipps zur Vorbeugung von Kopfschmerzen und Migräne, einschließlich Ernährungsempfehlungen, Stressmanagement-Techniken und der Bedeutung von ausreichend Schlaf und Bewegung. Das Buch endet mit einer Reihe von positiven Affirmationen, die Ihnen helfen, eine positive Einstellung zu bewahren und sich auf Ihre Fähigkeit zur Heilung zu konzentrieren.
Written by: Paul Röhrig
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Tinnitus-Bewältigung - Waldspaziergang zur inneren Ruhe
- Written by: Paul Röhrig
- Narrated by: Paul Röhrig
- Length: 30 mins
- Unabridged
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Overall
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Performance
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Story
Tinnitus-Bewältigung - Waldspaziergang zur inneren Ruhe ist ein Audiobuch, das speziell entwickelt wurde, um Menschen mit Tinnitus zu helfen. Es führt Sie auf eine entspannende Reise durch einen wunderschönen grünen Wald, begleitet von sanften Winden und dem Zwitschern der Vögel. Dieses Audiobuch nutzt geführte Meditation und positive Affirmationen, um Ihnen zu helfen, Ihren Tinnitus zu akzeptieren und loszulassen. Es fördert Heilung und Wohlbefinden, stärkt Ihre Widerstandsfähigkeit und hilft Ihnen, mit Hindernissen umzugehen.
Written by: Paul Röhrig
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Diabetes Wellness Bundle, 2 in 1 Bundle
- Managing Type 2 Diabetes and How to Prevent and Treat Diabetes
- Written by: Lauri Johnston, Natalie Friel
- Narrated by: Laurel Brushett
- Length: 1 hr and 13 mins
- Unabridged
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Overall
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Performance
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Story
Empower yourself to take control of your health and embrace a vibrant, diabetes-free life with the "Diabetes Wellness Bundle." This exclusive collection of audiobooks features two essential titles that provide you with the knowledge and strategies to manage, prevent, and treat Type 2 diabetes effectively.
Written by: Lauri Johnston,
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9 Regeln für eine Muskulatur, die gesund macht
- Vital und schlank in wenigen Schritten
- Written by: Ingo Froböse
- Narrated by: Olaf Pessler
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Die besten Übungen zur Stärkung unserer Muskeln, damit sie Körper und Seele gesund halten. Dieses Workbook enthält die praktische Quintessenz des Bestsellers Muskeln – die Gesundmacher. Es fasst die wichtigsten Übungen und Tipps für alle Über-45-Jährigen zusammen, die ihre Muskulatur trainieren wollen – denn trainierte Muskeln halten fit und gesund. Der alltagstaugliche Ratgeber deckt mit Tests, Tipps und Übungen diesen wichtigen Lebensbereich für mehr Gesundheit ab.
Written by: Ingo Froböse
-
Postdiabetic
- An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes
- Written by: Eric Edmeades, Dr. Ruben Ruiz
- Narrated by: Eric Edmeades, Dr. Ruben Ruiz
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
You might wonder why, if type 2 diabetes is reversible, it is commonly treated as a lifelong condition. The answer might shock you: It is being treated that way because it is profitable to treat it that way. It is a lot more profitable to sell drugs to treat lifelong conditions than to show people how to turn them around. But here's the good news: it doesn't have to be this way. In this book, Eric Edmeades and Dr. Ruben Ruiz give you a solid, step-by-step plan that just might reverse the condition for you.
Written by: Eric Edmeades,
-
9 Months Is Not Enough
- The Ultimate Pre-Pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health
- Written by: Alexandria DeVito MS CNS
- Narrated by: Alexandria DeVito MS CNS
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Getting pregnant and having healthy children is more difficult now than it was for our parents’ generation. Moreover, today’s solutions for infertility are woefully inadequate—they’re expensive, invasive, and exhausting. There is another way. The steps you take to prepare your body and mind before you conceive can optimize your health and inspire a lifetime of health for your child. In 9 Months Is Not Enough, pre-pregnancy expert Alexandria DeVito shares a scientifically based roadmap for complete pre-pregnancy wellness for you and generational health for your family.
Written by: Alexandria DeVito MS CNS
-
Heilende Entspannung - Ein Leitfaden zur Bewältigung von Kopfschmerzen und Migräne
- Written by: Paul Röhrig
- Narrated by: Paul Röhrig
- Length: 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dieses Audiobuch führt Sie auf eine Reise der Entspannung und Heilung. Es beginnt mit einer tiefen Entspannungsübung, die Ihnen hilft, loszulassen und in einen Zustand der Ruhe einzutauchen. Anschließend erhalten Sie praktische Tipps zur Vorbeugung von Kopfschmerzen und Migräne, einschließlich Ernährungsempfehlungen, Stressmanagement-Techniken und der Bedeutung von ausreichend Schlaf und Bewegung. Das Buch endet mit einer Reihe von positiven Affirmationen, die Ihnen helfen, eine positive Einstellung zu bewahren und sich auf Ihre Fähigkeit zur Heilung zu konzentrieren.
Written by: Paul Röhrig
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Tinnitus-Bewältigung - Waldspaziergang zur inneren Ruhe
- Written by: Paul Röhrig
- Narrated by: Paul Röhrig
- Length: 30 mins
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Tinnitus-Bewältigung - Waldspaziergang zur inneren Ruhe ist ein Audiobuch, das speziell entwickelt wurde, um Menschen mit Tinnitus zu helfen. Es führt Sie auf eine entspannende Reise durch einen wunderschönen grünen Wald, begleitet von sanften Winden und dem Zwitschern der Vögel. Dieses Audiobuch nutzt geführte Meditation und positive Affirmationen, um Ihnen zu helfen, Ihren Tinnitus zu akzeptieren und loszulassen. Es fördert Heilung und Wohlbefinden, stärkt Ihre Widerstandsfähigkeit und hilft Ihnen, mit Hindernissen umzugehen.
Written by: Paul Röhrig
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Diabetes Wellness Bundle, 2 in 1 Bundle
- Managing Type 2 Diabetes and How to Prevent and Treat Diabetes
- Written by: Lauri Johnston, Natalie Friel
- Narrated by: Laurel Brushett
- Length: 1 hr and 13 mins
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Empower yourself to take control of your health and embrace a vibrant, diabetes-free life with the "Diabetes Wellness Bundle." This exclusive collection of audiobooks features two essential titles that provide you with the knowledge and strategies to manage, prevent, and treat Type 2 diabetes effectively.
Written by: Lauri Johnston,
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Managing Type 2 Diabetes
- Take Control of Your Health and Learn Effective Strategies for Managing Type 2 Diabetes
- Written by: Lauri Johnston
- Narrated by: Laurel Brushett
- Length: 37 mins
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Living with Type 2 Diabetes doesn't have to be a constant struggle. In this empowering audiobook, you'll find the guidance and knowledge you need to navigate the challenges of diabetes management with confidence.
Written by: Lauri Johnston
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How to Prevent and Treat Diabetes
- The Guide to a Diabetes-Free Life. Learn Proven Methods for Preventing and Treating Diabetes for a More Vibrant Life
- Written by: Natalie Friel
- Narrated by: Laurel Brushett
- Length: 33 mins
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Are you ready to take control of your health and embrace a life free from the grip of diabetes? In this empowering audiobook, you'll find the essential knowledge and proven methods to prevent and treat diabetes, paving the way for a more vibrant and fulfilling life.
Written by: Natalie Friel
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Neustart. Ein Herzinfarkt kann das Ende sein - Oder der Anfang
- Written by: Oliver Gaw
- Narrated by: Oliver Gaw
- Length: 7 hrs and 34 mins
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Ein Herzinfakt kann auch eine neue Chance sein! 160 km/h auf der Autobahn – und dein Herz sagt Stopp. In diesem Augenblick rast nicht nur der Verkehr an dir vorbei, sondern dein ganzes Leben. Die folgende Bushaltestelle könnte deine letzte sein, aber das Universum hat andere Pläne. Oliver Gaw hat zwei Herzinfarkte überlebt und sieht darin keine Endstation, sondern eine zweite Chance.
Written by: Oliver Gaw
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Здоровый позвоночник - Как самостоятельно освободится от болей в спине
- Written by: Стивен Риппл
- Narrated by: Евгений Глебов
- Length: 7 hrs and 40 mins
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Старинная мудрость гласит: лучше предотвратить, чем лечить. Эту народную мудрость можно с успехом применить и в том случае, когда речь идет о проблемах с позвоночником. Книга Стивена Риппла посвящена методам лечения и профилактики боли в спине, базирующимся на энергетической медицине. Автор считает, что боль в позвоночнике может быть результатом не только физических проблем, но и проблем эмоциональных и ментальных. Согласно методике доктора Риппла, позвоночник является центральной осью, вокруг которой выстроено все человеческое тело.
Written by: Стивен Риппл
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Living Well with Multiple Sclerosis
- Written by: Trevis L. Gleason, Emma Jane Rogan - contributor, Dr. Timothy Coetzee PhD - foreword
- Narrated by: Trevis Gleason
- Length: 13 hrs and 21 mins
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Living Well with Multiple Sclerosis is one part primer, one part handbook, one part pocket translator, and 100% an essential field guide for navigating the challenges of living with chronic illness.
Written by: Trevis L. Gleason,
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Endometriose – Alles, was du wirklich wissen musst
- Written by: Dr. med Sheila de Liz
- Narrated by: Heike Warmuth
- Length: 3 hrs and 6 mins
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Ein unverzichtbarer Ratgeber für jede Frau mit Endometriose. Schätzungsweise jede zehnte Frau im gebärfähigen Alter leidet an dieser häufig äußerst schmerzhaften Unterleibserkrankung. Viele von ihnen schleppen ›Endo‹ lange Zeit mit sich herum, bevor sie überhaupt diagnostiziert wird. Denn die Symptome sind vielfältig, u.a. gehören sehr starke Regelmschmerzen, Zysten im Eierstock und Schwierigkeiten, schwanger zu werden, dazu.
Written by: Dr. med Sheila de Liz
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Impatiente
- Written by: Mounia El Kotni, Maëlle Sigonneau
- Narrated by: Mounia El Kotni, Maëlle Sigonneau
- Length: 4 hrs and 6 mins
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Maëlle a 30 ans quand elle apprend qu'elle est atteinte d'un cancer du sein métastatique, réputé incurable. En partant de son expérience, et en allant à la rencontre d'autres patient·e·s, d'oncologues, de chirurgiens, de psychologues mais aussi d'associations, de travailleur·se·s socia·le·ux, d'entrepreneur·e·s, de laboratoires pharmaceutiques et de personnalités politiques, cette série questionne la narration stéréotypée des cancers du sein, interroge les attentes de genre des patientes posées sur elles par la société, et invite tou·te·s les citoyen·ne·s à sortir de l'apathie pour lutter ensemble contre la maladie du siècle.
Written by: Mounia El Kotni,
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Alzheimer ist heilbar
- Rechtzeitig zurück in ein gesundes Leben
- Written by: Dr. med. Michael Nehls, Jill Enders, Oliver Bertram,
- Narrated by: Michael J. Diekmann
- Length: 9 hrs and 34 mins
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Alzheimer ist eine zutiefst schockierende Diagnose, denn die Krankheit gilt als unheilbar. Doch jetzt ist Rettung in Sicht: Dr. med. Michael Nehls entlarvt die Alzheimer-Demenz als Mangelerkrankung, die durch unsere heutige Lebensweise verursacht wird. Er präsentiert einen systematischen Ansatz, mit dem man sich nicht nur effektiv vor dieser Zivilisationskrankheit schützen, sondern sie in einem frühen Stadium sogar besiegen kann. Ein Hörbuch voller konkreter Ratschläge zur Vorbeugung und Heilung.
Written by: Dr. med. Michael Nehls,
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Die Methusalem-Strategie
- Vermeiden, was uns daran hindert, gesund älter und weiser zu werden
- Written by: Dr. Med. Michael Nehls, Oliver Bertram, Michael J. Diekmann
- Narrated by: Michael J. Diekmann
- Length: 8 hrs and 5 mins
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Der Bestseller von Dr. med. Michael Nehls jetzt endlich auch als Hörbuch: Weltweit sinkt die mentale Leistungsfähigkeit, insbesondere schon bei jungen Menschen, während die Depressionsraten dramatisch steigen. Jeder Vierzigste leidet mittlerweile an Alzheimer, und das bei rapide sinkendem Erkrankungsalter. Doch die Ursachen dafür werden nicht beseitigt, ganz im Gegenteil.
Written by: Dr. Med. Michael Nehls,
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Das Schlafbuch für die ganze Familie
- Mehr Ruhe, Energie und Ausgeglichenheit für Babys, Kinder und Eltern
- Written by: Susanne Mierau
- Narrated by: Christiane Marx
- Length: 8 hrs and 11 mins
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Endlich wieder ausschlafen! Schlaf ist in der gesamten menschlichen Entwicklung sehr wichtig, damit es uns gutgeht. Dieses umfassende Schlafhörbuch für alle Altersstufen vom Neugeborenen bis zu Teenagern und Eltern beantwortet alle wichtigen Fragen rund um den Schlaf: Ab wann können und sollen Kinder in ihrem eigenen Bett schlafen? Welche Einschlafbegleitung passt für Babys, welche für Kleinkinder? Brauchen alle Kinder einen Mittagsschlaf? Wie verändert sich das Schlafverhalten in den späteren Jahren bis zur Pubertät und welche Rolle spielen dabei die sozialen Medien?
Written by: Susanne Mierau
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The Expert Guide to Fertility
- Boost Your Chances for Pregnancy
- Written by: Joseph S. Sanfilippo MD MBA, Aarti Kumar MD
- Narrated by: Suzie Althens
- Length: 5 hrs and 44 mins
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The journey to fertility can be daunting and filled with obstacles. In The Expert Guide to Fertility, OB-GYNs Joseph S. Sanfilippo, MD, MBA, and Aarti Kumar, MD, offer the information you need in your journey to achieve pregnancy. They provide an overview of the human reproductive system, describe issues that may impede conception, and explain various medical, surgical, and lifestyle interventions shown to improve one's chances of becoming pregnant.
Written by: Joseph S. Sanfilippo MD MBA,
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Curing Cancerphobia
- How Risk, Fear, and Worry Mislead Us
- Written by: David Ropeik
- Narrated by: David Ropeik
- Length: 15 hrs and 54 mins
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The fear of cancer is understandable. But that fear is in some ways outdated, as it fails to account for the medical progress made against this family of diseases. In Curing Cancerphobia, David Ropeik reveals the fascinating historical and psychological roots of our fear of cancer and documents the dramatic health and financial harms caused when that fear exceeds the risk.
Written by: David Ropeik