- Creativity (293)
- Hypnosis (2,620)
Best Sellers
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Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- Written by: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
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old wine in mew bottle
- By RM on 20-12-23
Written by: Joseph Nguyen
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Emotional Intelligence
- Why It Can Matter More Than IQ
- Written by: Daniel Goleman
- Narrated by: Daniel Goleman
- Length: 2 hrs and 59 mins
- Abridged
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Overall
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Performance
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Story
Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence....
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concise
- By Amazon Customer on 04-01-24
Written by: Daniel Goleman
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Beyond Thoughts
- An Exploration of Who We Are Beyond Our Minds (Beyond Suffering, Book 2)
- Written by: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 35 mins
- Unabridged
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Performance
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Story
Beyond Thoughts is a poetry collection that explores the root cause of anxiety, depression, guilt, shame, negative thinking, and emotional suffering to help you heal....
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wisdom
- By Kamal M. on 04-01-24
Written by: Joseph Nguyen
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Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- Written by: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
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Performance
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Story
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....
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Wonderful Guide To Understand Overthinking
- By Astha Chaudhary on 06-07-23
Written by: Nick Trenton
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Emotional Intelligence
- Written by: Daniel Goleman
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Unabridged
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Performance
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Story
It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live....
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A book that will change the way you think.
- By Anupam S. on 18-10-21
Written by: Daniel Goleman
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Working with Emotional Intelligence
- Written by: Daniel Goleman
- Narrated by: Aaron Meza
- Length: 13 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
Do you work for an emotionally intelligent organization? In his phenomenal best seller Emotional Intelligence, Daniel Goleman...
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Very nice explanation
- By G M Rao on 11-08-21
Written by: Daniel Goleman
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Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- Written by: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Unabridged
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Overall
-
Performance
-
Story
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
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old wine in mew bottle
- By RM on 20-12-23
Written by: Joseph Nguyen
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Emotional Intelligence
- Why It Can Matter More Than IQ
- Written by: Daniel Goleman
- Narrated by: Daniel Goleman
- Length: 2 hrs and 59 mins
- Abridged
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Overall
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Performance
-
Story
Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence....
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concise
- By Amazon Customer on 04-01-24
Written by: Daniel Goleman
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Beyond Thoughts
- An Exploration of Who We Are Beyond Our Minds (Beyond Suffering, Book 2)
- Written by: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 35 mins
- Unabridged
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Overall
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Performance
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Story
Beyond Thoughts is a poetry collection that explores the root cause of anxiety, depression, guilt, shame, negative thinking, and emotional suffering to help you heal....
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wisdom
- By Kamal M. on 04-01-24
Written by: Joseph Nguyen
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Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- Written by: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....
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Wonderful Guide To Understand Overthinking
- By Astha Chaudhary on 06-07-23
Written by: Nick Trenton
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Emotional Intelligence
- Written by: Daniel Goleman
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live....
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A book that will change the way you think.
- By Anupam S. on 18-10-21
Written by: Daniel Goleman
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Working with Emotional Intelligence
- Written by: Daniel Goleman
- Narrated by: Aaron Meza
- Length: 13 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
Do you work for an emotionally intelligent organization? In his phenomenal best seller Emotional Intelligence, Daniel Goleman...
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Very nice explanation
- By G M Rao on 11-08-21
Written by: Daniel Goleman
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Mental Models: 30 Thinking Tools that Separate the Average from the Exceptional
- Improved Decision-Making, Logical Analysis, and Problem-Solving
- Written by: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Thirty practical and applicable guidelines to think smarter, faster, and with expert insight (even if you aren’t one)....
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simple. pragmatic. wise
- By SAC on 13-07-23
Written by: Peter Hollins
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Stop Living on Autopilot
- Take Responsibility for Your Life and Rediscover a Bolder, Happier You
- Written by: Antonio Neves
- Narrated by: Antonio Neves
- Length: 6 hrs and 39 mins
- Unabridged
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Stop Living on Autopilot will guide you to confront hard truths about where you are and how you got there, inviting compassion, honesty, and accountability. There's no better time than now to reevaluate your life and lay a stronger foundation for your next 30 days....
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This is your Story. You can relate to yourself.
- By Amazon Customer on 30-12-22
Written by: Antonio Neves
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Dark Psychology and Manipulation
- For a Better Life: The Ultimate Guide to Learning the Art of Persuasion, Emotional Influence, NLP Secrets, Hypnosis, Body Language, and Mind Control Techniques
- Written by: Brandon Goleman
- Narrated by: Jason Wright
- Length: 3 hrs and 25 mins
- Unabridged
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Dark Psychology and Manipulation provides a comprehensive overview of what it means to develop emotional intelligence and how this awareness can help you detect, avoid, and escape many of the common pitfalls that hold people back from achieving their goals in areas of their lives....
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Very interesting
- By Anurag G on 24-08-20
Written by: Brandon Goleman
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Change Your Brain Every Day
- Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
- Written by: Daniel Amen
- Narrated by: Jim Frangione
- Length: 15 hrs and 8 mins
- Unabridged
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366 Days to a Better Brain, Mind, and Life....
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brilliant!
- By Abhishek on 08-01-24
Written by: Daniel Amen
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Master Your Emotions & Motivation
- 2 Books in 1 (Mastery Series)
- Written by: Thibaut Meurisse
- Narrated by: Joshua
- Length: 7 hrs and 32 mins
- Unabridged
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Master Your Emotions is the "how-to" manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life....
Written by: Thibaut Meurisse
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The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom
- The Path to Calm, Book 13
- Written by: Nick Trenton
- Narrated by: Russell Newton
- Length: 4 hrs and 54 mins
- Unabridged
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The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in....
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perspective taking and forgiveness steps
- By Kindle Customer on 24-03-24
Written by: Nick Trenton
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Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- Written by: Mark Groves, Kylie McBeath
- Narrated by: Kylie McBeath, Mark Groves
- Length: 9 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
This program is read by the authors and features audio-exclusive conversations between them at the end of each chapter. Liberated Love is the ultimate guide to building and maintaining sustainable relationships that feel safe, real, and involved.
Written by: Mark Groves,
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The Overthinking Cure
- How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
- Written by: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 21 mins
- Unabridged
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Performance
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The Overthinking Cure is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....
Written by: Nick Trenton
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Men, Women and Worthiness
- The Experience of Shame and the Power of Being Enough
- Written by: Brené Brown
- Narrated by: Brené Brown
- Length: 2 hrs and 14 mins
- Original Recording
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Dr. Brown draws upon more than twelve years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love....
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Good read
- By Parisana on 04-05-23
Written by: Brené Brown
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Better Small Talk
- Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends
- Written by: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 37 mins
- Unabridged
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Networking events suck, but they can suck less. What to say and when to say to be likable, connect, and make a memorable impression. Actionable and applicable verbal maneuvers for just about every phase of conversation....
Written by: Patrick King
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How to Listen with Intention: The Foundation of True Connection, Communication, and Relationships
- How to be More Likable and Charismatic, Book 7
- Written by: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
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Learn to connect, create rapport, develop trust, and build deep relationships. How to go from stranger to cherished friend in record time. How to Listen with Intention is ultimately an audiobook about relationships. Increase your emotional intelligence and people analyzing skills....
Written by: Patrick King
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The Self-Love Habit
- Three Principles for Creating Positive Relationships
- Written by: Fiona Brennan
- Narrated by: Fiona Brennan
- Length: 12 hrs and 53 mins
- Unabridged
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Fiona Brennan brings the listener on a practical journey to create ‘The Love Habit’ that will improve their ability to take care of themselves and to create happy relationships with the people they love and their wider community....
Written by: Fiona Brennan
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The Art of Letting Go
- How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve!: The Art of Living Well, Book 2
- Written by: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 3 hrs and 4 mins
- Unabridged
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Finally let go of your negative thoughts and enjoy the emotional freedom you deserve! Are you struggling with anger, regrets, and resentment? Do you feel emotionally exhausted, stressed, and discouraged by painful memories? Listen to find out more....
Written by: Damon Zahariades
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Don't Bite the Hook
- Finding Freedom from Anger, Resentment, and Other Destructive Emotions
- Written by: Pema Chodron
- Narrated by: Pema Chodron
- Length: 3 hrs and 3 mins
- Unabridged
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It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses....
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good for most of situations.
- By Payal Bhatia on 06-06-21
Written by: Pema Chodron
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The Dialectical Behavior Therapy Skills Workbook for Shame
- Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame
- Written by: Alexander L. Chapman PhD, Kim L. Gratz PhD
- Narrated by: Daniel Henning
- Length: 6 hrs and 29 mins
- Unabridged
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The Dialectical Behavior Therapy Skills Workbook for Shame offers a step-by-step evidence-based approach to healing from shame using the core skills of emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness....
Written by: Alexander L. Chapman PhD,
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The Processes
- Ask and It Is Given, Volume 2
- Written by: Esther Hicks, Jerry Hicks
- Narrated by: Jerry Hicks
- Length: 4 hrs and 26 mins
- Unabridged
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Ask and It Is Given, by Esther and Jerry Hicks, which presents the teachings of the nonphysical entity Abraham, will help you learn how to manifest your desires....
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Every word is awsomly helpful. loved listening .
- By Shweta Sharma on 17-06-19
Written by: Esther Hicks,
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Working with Emotional Intelligence
- Written by: Daniel Goleman
- Narrated by: Daniel Goleman
- Length: 3 hrs and 24 mins
- Abridged
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Performance
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Do you work for an emotionally intelligent organization? In his phenomenal best seller Emotional Intelligence, Daniel Goleman...
Written by: Daniel Goleman
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Como encontrar seu par
- Usando a ciência comportamental para criar um relacionamento saudável e duradouro [The Surprising Science That Will Help You Find Love]
- Written by: Logan Ury
- Narrated by: Nayara Alves
- Length: 9 hrs and 47 mins
- Unabridged
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Psicóloga comportamental formada em Harvard e Diretora de Ciência do Relacionamento no aplicativo de namoro Hinge, Logan Ury vai ajudar você a buscar, construir e manter o relacionamento íntimo que deseja....
Written by: Logan Ury
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Clarity and Connection
- Written by: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 4 hrs and 4 mins
- Unabridged
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From the celebrated author of Inward comes a new collection of poetry and short prose that illuminates how past wounds impact our present relationships....
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laser sharp insight with a heart full of inclusion
- By Kamal M. on 02-08-23
Written by: Yung Pueblo
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The Easy Way to Mindfulness
- Free your mind from worry and anxiety
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 5 hrs and 56 mins
- Unabridged
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Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions....
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best book Ever
- By ankur tyagi on 18-04-20
Written by: Allen Carr
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That Little Voice in Your Head
- Adjust the Code that Runs Your Brain
- Written by: Mo Gawdat
- Narrated by: Mo Gawdat
- Length: 14 hrs and 42 mins
- Unabridged
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Achieve happiness through compassion and generosity towards yourself, and towards others....
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Filled with Love , Happiness and Compassion!
- By Rajesh Kumar Bhaaskaran on 31-03-24
Written by: Mo Gawdat
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The Emotional Intelligence Skills Workbook
- Improve Communication and Build Stronger Relationships
- Written by: Stephanie Catella PsyD, Matthew McKay PhD, Robyn D. Walser - Foreword by PhD
- Narrated by: Jen Jayden
- Length: 5 hrs and 43 mins
- Unabridged
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Living a meaningful life requires the willingness to have tough conversations. With this workbook as your guide, you'll build the skillset needed to boost your EI and improve your relationships.
Written by: Stephanie Catella PsyD,
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Inward
- Written by: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 1 hr and 17 mins
- Unabridged
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Inward is a collection of poetry, quotes, and prose that explores the movement from self-love to unconditional love, the power of letting go, and the wisdom that comes when we truly try to know ourselves. It is a reminder that healing, transformation, and freedom are possible....
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Magical
- By mayank pandey on 08-05-21
Written by: Yung Pueblo
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The Illumination Process
- A Shamanic Guide to Transforming Toxic Emotions into Wisdom, Power, and Grace
- Written by: Alberto Villoldo
- Narrated by: Robert G. Slade
- Length: 8 hrs and 12 mins
- Unabridged
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The Illumination Process guides the listener on a healing journey, forged by the timeless wisdom of indigenous cultures and the latest theories of neurobiology....
Written by: Alberto Villoldo
New Releases
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Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- Written by: Mark Groves, Kylie McBeath
- Narrated by: Kylie McBeath, Mark Groves
- Length: 9 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Groves and McBeath’s work—through their Create the Love seminars, workbooks, and consultation programs—have educated a new generation of relationship seekers on the best ways to practice and cultivate love. In Liberated Love, you’ll explore your original relationship blueprint and learn how it informs your current relationships (spoiler alert: it’s often a pretty direct line), and discover how limitation can be the key to finding freedom and experiencing full, fully-realized love with another person.
Written by: Mark Groves,
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The Heartbreak Hotel (German edition)
- Dein Herz ist gebrochen, du bist es nicht
- Written by: Alice Haddon, Ruth Field, Sabine Längsfeld - Übersetzer
- Narrated by: Vanida Karun
- Length: 5 hrs and 17 mins
- Unabridged
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The Heartbreak Hotel ist ein Refugium für Frauen mit gebrochenem Herzen. Ein Ort zum Innehalten, um zur Ruhe zu kommen, zum Heilen und Wachsen. Ein Ort, an dem die Hörerin das Gefühl hat, verstanden zu werden, unterstützt und umsorgt. Die meisten Frauen erleben mindestens einmal im Leben den Verlust einer geliebten Person – er trifft sie oft brutal, erschüttert sie in ihren Grundfesten, und es dauert häufig Monate, wenn nicht Jahre, bis sie wieder zu sich und einem stabilen Leben gefunden haben.
Written by: Alice Haddon,
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Тревога приходит и уходит- Напишите свой путь к душевному спокойствию. Дневник-Руководство
- Written by: Джон П. Форсайт, Георг Х. Эйферт
- Narrated by: Иван Букчин
- Length: 2 hrs and 1 min
- Unabridged
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Трудно поспорить с тем, что у нас сейчас достаточно поводов для тревоги. Даже простое чтение новостей может вызвать неприятные эмоции и переживания. А что говорить про нашу повседневную жизнь? Каждый день мы сталкиваемся с разными вызовами — сложными заданиями на работе, проблемами в отношениях, финансовыми затруднениями. Продолжать можно долго. Все это вгоняет нас в состояние тревоги. Здесь тоже могут быть проблемы: когда возникает стрессовая ситуация, мы изо всех сил стараемся успокоиться, заостряем свое внимание на том, чтобы отпустить страх, тем самым, повышая градус напряжения.
Written by: Джон П. Форсайт,
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Избавление от навязчивых мыслей - Руководство по преодолению стресса и тревоги
- Written by: Салли М. Уинстон, Мартин Н. Сейф
- Narrated by: Мила Манышева
- Length: 5 hrs and 39 mins
- Unabridged
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Вас хоть раз посещали пугающие, навязчивые или тревожные мысли? Гладить котенка и вдруг подумать: "Я могу легко размозжить ему голову". Утешать друга, пережившего фиаско в личной жизни, и втайне смаковать унизительные детали его рассказа. Ехать с семьей в автомобиле и в подробностях представлять, как вы теряете управление и выезжаете на встречную полосу. Стыдно, страшно, не хочется верить, что это все приходит вам в голову? Стремитесь поскорее их забыть? Плохая новость: чем настойчивее вы пытаетесь избавиться от подобных черных мыслей, тем сильнее они "застревают" в голове и тем хуже вы себя чувствуете.
Written by: Салли М. Уинстон,
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Катастрофическое мышление - Почему вы тревожитесь и как перестать
- Written by: Грэм Дейви
- Narrated by: Сергей Нафронович
- Length: 6 hrs and 12 mins
- Unabridged
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Overall
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Катастрофическое мышление характеризуется навязчивым вопросом: "А что, если...?", который вы раз за разом задаете себе. В попытке найти решение проблемы вы начинаете беспокоиться. Внутри быстро нарастает волнение. К тому же складывается ощущение, что вы потеряли всякий контроль над собой и не можете унять тревогу. И чем больше вы об этом думаете, тем более мрачным кажется вам будущее. Знакомая ситуация, не правда ли? В этой книге Грэм Дэйви описывает многолетние исследования в области катастрофического мышления.
Written by: Грэм Дейви
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Der Emotionscode
- Wie Sie Ihre eingeschlossenen Emotionen lösen für mehr Gesundheit und Wohlbefinden
- Written by: Bradley Nelson
- Narrated by: Rob Hackemesser
- Length: 12 hrs and 40 mins
- Unabridged
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Der Klassiker der Selbstheilung! Über 175.000 verkaufte Kopien. Emotionen beeinflussen unser Denken, Handeln und unsere Beziehungen, ob wir es wollen oder nicht. Emotionale Blockaden können Schmerzen, Funktionsstörungen und schließlich Krankheiten auslösen. Aber fast immer führen sie dazu, dass wir uns "unwohl" oder unmotiviert fühlen. Mit dem Hörbuch "Der Emotionscode" legt der bekannte ganzheitliche Therapeut und Dozent Bradley Nelson das Innenleben des Unterbewusstseins offen.
Written by: Bradley Nelson
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Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- Written by: Mark Groves, Kylie McBeath
- Narrated by: Kylie McBeath, Mark Groves
- Length: 9 hrs and 38 mins
- Unabridged
-
Overall
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Performance
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Story
Groves and McBeath’s work—through their Create the Love seminars, workbooks, and consultation programs—have educated a new generation of relationship seekers on the best ways to practice and cultivate love. In Liberated Love, you’ll explore your original relationship blueprint and learn how it informs your current relationships (spoiler alert: it’s often a pretty direct line), and discover how limitation can be the key to finding freedom and experiencing full, fully-realized love with another person.
Written by: Mark Groves,
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The Heartbreak Hotel (German edition)
- Dein Herz ist gebrochen, du bist es nicht
- Written by: Alice Haddon, Ruth Field, Sabine Längsfeld - Übersetzer
- Narrated by: Vanida Karun
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
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Performance
-
Story
The Heartbreak Hotel ist ein Refugium für Frauen mit gebrochenem Herzen. Ein Ort zum Innehalten, um zur Ruhe zu kommen, zum Heilen und Wachsen. Ein Ort, an dem die Hörerin das Gefühl hat, verstanden zu werden, unterstützt und umsorgt. Die meisten Frauen erleben mindestens einmal im Leben den Verlust einer geliebten Person – er trifft sie oft brutal, erschüttert sie in ihren Grundfesten, und es dauert häufig Monate, wenn nicht Jahre, bis sie wieder zu sich und einem stabilen Leben gefunden haben.
Written by: Alice Haddon,
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Тревога приходит и уходит- Напишите свой путь к душевному спокойствию. Дневник-Руководство
- Written by: Джон П. Форсайт, Георг Х. Эйферт
- Narrated by: Иван Букчин
- Length: 2 hrs and 1 min
- Unabridged
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Overall
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Performance
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Трудно поспорить с тем, что у нас сейчас достаточно поводов для тревоги. Даже простое чтение новостей может вызвать неприятные эмоции и переживания. А что говорить про нашу повседневную жизнь? Каждый день мы сталкиваемся с разными вызовами — сложными заданиями на работе, проблемами в отношениях, финансовыми затруднениями. Продолжать можно долго. Все это вгоняет нас в состояние тревоги. Здесь тоже могут быть проблемы: когда возникает стрессовая ситуация, мы изо всех сил стараемся успокоиться, заостряем свое внимание на том, чтобы отпустить страх, тем самым, повышая градус напряжения.
Written by: Джон П. Форсайт,
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Избавление от навязчивых мыслей - Руководство по преодолению стресса и тревоги
- Written by: Салли М. Уинстон, Мартин Н. Сейф
- Narrated by: Мила Манышева
- Length: 5 hrs and 39 mins
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Вас хоть раз посещали пугающие, навязчивые или тревожные мысли? Гладить котенка и вдруг подумать: "Я могу легко размозжить ему голову". Утешать друга, пережившего фиаско в личной жизни, и втайне смаковать унизительные детали его рассказа. Ехать с семьей в автомобиле и в подробностях представлять, как вы теряете управление и выезжаете на встречную полосу. Стыдно, страшно, не хочется верить, что это все приходит вам в голову? Стремитесь поскорее их забыть? Плохая новость: чем настойчивее вы пытаетесь избавиться от подобных черных мыслей, тем сильнее они "застревают" в голове и тем хуже вы себя чувствуете.
Written by: Салли М. Уинстон,
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Катастрофическое мышление - Почему вы тревожитесь и как перестать
- Written by: Грэм Дейви
- Narrated by: Сергей Нафронович
- Length: 6 hrs and 12 mins
- Unabridged
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Катастрофическое мышление характеризуется навязчивым вопросом: "А что, если...?", который вы раз за разом задаете себе. В попытке найти решение проблемы вы начинаете беспокоиться. Внутри быстро нарастает волнение. К тому же складывается ощущение, что вы потеряли всякий контроль над собой и не можете унять тревогу. И чем больше вы об этом думаете, тем более мрачным кажется вам будущее. Знакомая ситуация, не правда ли? В этой книге Грэм Дэйви описывает многолетние исследования в области катастрофического мышления.
Written by: Грэм Дейви
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Der Emotionscode
- Wie Sie Ihre eingeschlossenen Emotionen lösen für mehr Gesundheit und Wohlbefinden
- Written by: Bradley Nelson
- Narrated by: Rob Hackemesser
- Length: 12 hrs and 40 mins
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Der Klassiker der Selbstheilung! Über 175.000 verkaufte Kopien. Emotionen beeinflussen unser Denken, Handeln und unsere Beziehungen, ob wir es wollen oder nicht. Emotionale Blockaden können Schmerzen, Funktionsstörungen und schließlich Krankheiten auslösen. Aber fast immer führen sie dazu, dass wir uns "unwohl" oder unmotiviert fühlen. Mit dem Hörbuch "Der Emotionscode" legt der bekannte ganzheitliche Therapeut und Dozent Bradley Nelson das Innenleben des Unterbewusstseins offen.
Written by: Bradley Nelson
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Aus der Krise ins Happy-End
- Ein bittersüßes Hörbuch der Zuversicht!
- Written by: Monica Deters
- Narrated by: Monica Deters
- Length: 9 hrs and 13 mins
- Unabridged
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Wie tiefste Verletzungen die Menschen zu Höchstleistungen bringen. Was kann man in schlechten Zeiten machen? Sich an die guten Zeiten erinnern! Mit diesem Hörbuch verschiebt die Autorin den Fokus des Krisengefühls auf die Hoffnung, dass am Ende IMMER alles gut wird. Wirklich immer! Jedoch setzt jedes Happy-End immer eine Krise voraus. Und zwischen der KRISE und dem HAPPY-END steht immer der SWITCH. Das bedeutet eine Veränderung. Eine Wandlung. Eine Transformation.
Written by: Monica Deters
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Focusing - Der Stimme des Körpers folgen
- Anleitungen und Übungen zur Selbsterfahrung
- Written by: Ann Weiser Cornell, Christiane Buchner - Übersetzer
- Narrated by: Brigitte Carlsen
- Length: 4 hrs and 33 mins
- Unabridged
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Ann Weiser Cornell geht davon aus, dass wir eigentlich ganz genau wissen, was wir uns wünschen, was wir wollen, was uns belastet. Wir haben nur verlernt, dieser inneren Stimme, die sich in unseren Körpergefühlen und Empfindungen ausdrückt, zuzuhören und ihre Wahrheiten zu berücksichtigen. Die Technik des Focusing, die die Autorin in einfachen und anschaulichen Schritten darstellt, lehrt uns, diesen Signalen aufmerksam zu lauschen. So können wir die "Weisheit" unseres gesamten Selbst - nicht nur die Gedanken und Ideen unseres Verstandes - für die persönliche Weiterentwicklung erschließen.
Written by: Ann Weiser Cornell,
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The Genius of Empathy
- Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World
- Written by: Judith Orloff, His Holiness the Dalai Lama - foreword
- Narrated by: Judith Orloff
- Length: 8 hrs and 5 mins
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Ignite empathy as a superpower for personal healing, deeper relationships, and more potent work in the world. New York Times bestselling author Dr. Judith Orloff draws on insights from neuroscience, psychology, and energy medicine to show us how to access our sensitivities, soothe our nervous systems, and embody our most fierce and authentic selves.
Written by: Judith Orloff,
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¿Cómo controlar tus emociones? [How to Control Your Emotions?]
- Una guía con las estrategias para aprender a identificar, aceptar tus emociones y superar el estrés y la ansiedad
- Written by: Michael L. Ghondha
- Narrated by: Gustavo Hernández
- Length: 3 hrs and 20 mins
- Unabridged
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En este audiolibro, descubrirás una guía completa que te llevará a explorar el fascinante universo de tus respuestas emocionales. En un mundo donde las emociones a menudo parecen indomables, te embarcarás en un viaje hacia la autorregulación emocional y el bienestar general duradero.
Written by: Michael L. Ghondha
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Você e outros pensamentos que provocam arrepio
- Coleção Fred Elboni 3
- Written by: Fred Elboni
- Narrated by: Fred Elboni
- Length: 3 hrs and 22 mins
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Você e outros pensamentos que provocam arrepio traz 50 crônicas que retratam as relações amorosas com sensibilidade e irreverência. Profundo conhecedor da alma feminina, Fred Elboni já vendeu cerca de 200 mil exemplares. Agora, em seu sexto livro, ele revela seu amadurecimento como escritor num prazeroso diálogo que desafia as mulheres a encontrarem a própria liberdade, buscando dentro de si o poder e a coragem de se despir de seus medos, pudores, preconceitos e inseguranças.
Written by: Fred Elboni
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Libri di primo soccorso per l'anima
- Written by: Carolina Capria, Mariella Martucci, Massimiliano Ferrone
- Narrated by: Angela Ricciardi
- Length: 5 hrs and 1 min
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Ci sono le ferite materiali, esposte, visibili: per curarle, facciamo ricorso a una buona cassetta di primo soccorso. Poi c’è un altro tipo di malanni, meno tangibili ma capaci di bruciare e fare male altrettanto, se non di più: quando l’infortunio si annida tra i nostri pensieri, quando a essere feriti sono i nostri sentimenti, ci viene in aiuto Libri di primo soccorso per l’anima. Un prontuario organizzato in sedici “scomparti”, ciascuno dedicato a un’emergenza emotiva e ben rifornito di consigli letterari per curare o alleviare il disagio in questione.
Written by: Carolina Capria,
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Coragem é agir com o coração
- Coleção Fred Elboni 2
- Written by: Fred Elboni
- Narrated by: Fred Elboni
- Length: 2 hrs and 39 mins
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Como abraçar a vulnerabilidade e ter relações mais honestas e verdadeiras (inclusive com você mesmo). COR (coração) + AGEM (do verbo agir) = CORAGEM (agir com o coração) Coragem não tem nada a ver com pular de paraquedas, falar em público ou enfrentar um adversário poderoso. Experimentamos a verdadeira coragem quando revelamos o que está dentro de nós e expressamos nossos sentimentos e desejos mais profundos: quando convidamos uma pessoa para sair, dividimos o que sentimos, escolhemos um caminho profissional, defendemos uma causa. A coragem nos abre para o que realmente importa na vida: conexões baseadas na verdade e no amor.
Written by: Fred Elboni
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感情に振り回されないレッスン
- Written by: 中野 信子
- Narrated by: 出口 佳代
- Length: 9 hrs and 55 mins
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人間は感情の生き物です。人間は社会的動物であり、感情にとらわれる自分もまた、一定の社会的な立場を持つ存在です。
Written by: 中野 信子
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Denken wir noch oder fühlen wir schon?
- Emotionen als Schlüsselfaktor für beruflichen Erfolg - ein Businessroman und Sachbuch zum "Globe of Emotions®"
- Written by: Nadja Kahn, Christoph Theile
- Narrated by: Nadja Kahn, Christoph Theile
- Length: 8 hrs and 43 mins
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Begleiten Sie in diesem spannenden Businessroman Maxi van Weller. Für sie bricht von einem auf den anderen Tag ihre heile Welt in der PR-Agentur zusammen, da das Unternehmen verkauft wird. Maxi lässt Sie teilhaben an dem, was in ihrem Inneren passiert, denn sie hat zwei Begleiter im Kopf: Ratio und Emotia (Verstand und Gefühl). Durch diese mitreißende Geschichte werden Sie vom Erkennen zum Verstehen bis zum Aktivieren aller Emotionen geführt. Das Besondere? Emotionen werden nicht nur erlebt, sondern anhand des Globe of Emotions®, der im Hörbuch vorgestellt wird, verstanden.
Written by: Nadja Kahn,
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Rote Karte für den inneren Kritiker
- Wie aus dem ewigen Miesmacher ein Verbündeter wird. Überarbeitete und erweiterte Neuausgabe
- Written by: Jochen Peichl
- Narrated by: Heiko Grauel
- Length: 3 hrs and 39 mins
- Unabridged
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Schluss mit der Selbstverurteilung. Der erfahrene Psycho- und Traumatherapeut Jochen Peichl stellt typische innere Kritiker vor: den Kontrolleur, den Perfektionisten, den Antreiber, den Allen-Rechtmacher sowie den Be- und Verurteiler (Richter). Diese Fehlerzähler, Besserwisser und Miesmacher sind alle Teile unserer Persönlichkeit und begleiten uns oft schon seit der Kindheit. Der Autor zeigt mit vielen Beispielen, wie wir sie in die Schranken weisen und gleichzeitig ihre Stärken und ihr Potenzial erkennen, um sie letztlich als Unterstützergruppe nutzen zu lernen.
Written by: Jochen Peichl
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Denken wie ein Shaolin
- Die sieben Prinzipien emotionaler Selbstbestimmung
- Written by: Bernhard Moestl
- Narrated by: Karsten Kramer
- Length: 4 hrs and 2 mins
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Gefühle durchschauen und Kontrolle erlangen: Erfolgreiche Denkstrategien für Alltagsleben und Business vom Bestseller-Autor und Business-Coach Bernhard Moestl: Anhand von sieben Schritten weist Bernhard Moestl in seinem Erfolgsbuch "Denken wie ein Shaolin" all jenen einen Weg zu emotionaler Selbstbestimmung, die gern Kontrolle über ihr Leben hätten, die Gefühle wie Angst oder Frust aus ihrem Alltag verbannen möchten und darüber hinaus emotionale Manipulationen erkennen und angemessen reagieren wollen.
Written by: Bernhard Moestl
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¿Ser frágil es malo?
- Aceptar tu vulnerabilidad te hace más fuerte
- Written by: Miguel Rizaldos
- Narrated by: Germán Torre
- Length: 4 hrs and 34 mins
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A partir de un lenguaje cercano y práctico, y con el respaldo científico de la psicología y la neurociencia ¿Ser frágil es malo? nos muestran los conceptos clave alrededor de la fragilidad y nos brindan las herramientas para transformarla en un rasgo positivo de nuestro carácter.
Written by: Miguel Rizaldos