Self-Esteem

Master Your Emotions is your must-listen guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you’ll love Thibaut Meurisse’s freedom-enhancing book....

The Power of Self-Discipline is not a book on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action toward your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions....

So much of the experience of everyday life, says Osho in this insightful guide, is shaped by religious and social conditioning - and we are not even aware of the fact....

Why do some people achieve all their goals while others simply dream of having a better life? The path from frustration to fulfillment has already been discovered. Hundreds of thousands - even millions - of people started with nothing and achieved great success....

If you've been underestimating your talent and gifts, or battle imposter syndrome, WORTHY is for you. If you've been letting fear of failure and rejection hold you back, WORTHY is for you. If you've learned to please others so much that you end up betraying yourself, WORTHY is for you....

Let two motivational legends show you the ultimate path to success—A positive mental attitude....

In this powerful work, spiritual teacher and intuitive Matt Kahn explores the 10 Golden Rules for emotional freedom. Infused into each rule is Matt's loving, heart-centered perspective, to help guide you through your own profound spiritual transformation....

Achieve happiness through compassion and generosity towards yourself, and towards others....

The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy....

In an increasingly fast-paced world, equally fast decision-making skills are seen as a strength. When we are constantly presented with so many options to choose from, a quick and dirty decision doesn't always seem like a bad thing....

Everyone has goals and ambitions in life. But we often don't pursue our inner desires because of one thing: fear and a lack of self-confidence. In Win Your Inner Battles, I will show you how to destroy fear and live your life with a sense of purpose....

Powerful examples and techniques to help you turn your life around through positive thinking from one of the leading names in self-help literature....

જો આપ પહેલેથી આશાવાદી દૃષ્ટિકોણ રાખો છો તો આ પુસ્તક આપના માટે પરમ સંતોષ મેળવવાનું કારણ બનશે।...

You will never diet again....

We’ve never been taught how to learn. Smart Learning is a guidebook for your journey in learning. It will show you the most effective methods, the pitfalls we must avoid, and the habits we must cultivate....

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....

This special edition of A Book of Five Rings contains one hour of traditional Japanese flute (shakuhachi) and 43 minutes of music by traditional japanese ensemble....

One afternoon - after another failed attempt to get motivated to exercise - I (accidentally) started my first mini habit....

In The Personal Mastery Program, a legendary curriculum about how to fulfill your true personal, professional, and spiritual callings....

New York Times bestselling author, psychologist, and leadership expert Henry Cloud equips us to understand and manage trust for successful relationships through five foundational aspects....

During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it....

You can now develop your vocal power, presence, and influence on others and all within the comfort and privacy of your own home....

Drawing on cutting-edge research from behavioural science, Dr Grace Lordan offers immediate actionable solutions and tips that will help you get closer to your dream future, every day....

So Long, Insecurity will strike a chord with women everywhere, as Beth speaks truth into the lives of listeners, showing them how to deal with their innermost fears....

Life is an uncertain morphing of the beautiful and devastating, the reckless and ordained, the inconsequential and cataclysmal....

Vex King dismantles the myths and misconceptions surrounding love and relationships. Packed with personal stories, expert advice and inspirational messages, Things No One Taught Us About Love will help you understand how you love, create healthy habits, set boundaries that work for you, and heal unprocessed emotion and trauma.

In Embrace the Chaos, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking and grow your capabilities. Across 52 short chapters of practical advice - battle-tested on elite military operations and extreme expeditions - Foxy mentors you through a series of tasks that will enhance your life. Exercises range from micro-adventures and small habit changes to addressing your routine, cleansing your relationships, setting personal goals and learning new skills.

Часто ли вам приходится страшиться какого-либо события за много дней или недель до него? С переменным успехом вы уговариваете себя пойти куда-то, при этом планируете пути отступления, объяснения провала, доводя себя тревогой до болезненного состояния? Речь может идти о светском мероприятии, выступлении или визите к врачу. Либо даже о собственной свадьбе, встрече со старым другом или путешествии. Но для вас, казалось бы, житейские события превращаются в невыносимое испытание. Если вы можете отождествить себя с такими ситуациями, то, скорее всего, страдаете от тревоги ожидания.

Uplifting and authentic, My Divine Natural Hair: Inspiration and Tips to Love and Care for Your Crown helps Black women embrace the God-created beauty of natural hair through inspirational readings and salon chair guidance on how to heal, consistently care for, and grow their coils.

Sentirte bien con tu cuerpo, tenga la forma que tenga, es posible si sabes cómo. Descubre qué es lo que te ha estado frenando hasta ahora para no amarte incondicionalmente. Para mirarte al espejo y gritar a los cuatro vientos "¡Qué buena estoy!" no te hacen falta dietas ni milagros. Aprende a reconocer tus emociones y a identificar qué papel juega la comida en ellas. En estas páginas aprenderás que no hay nada malo en ti, que no te mereces que nadie te desprecie por tu talla de pantalón y que eres merecedora de tener una vida plena en la que sentirte completamente feliz independientemente de lo que diga la báscula.

In his first book, Improve Your Position, Michael Alexander – Color Commentator on UFC’s Fight Pass, and a very successful business leader – shares his incredible rags-to-prison-to-riches story. Written in an unapologetic, easy-to-listen style, its listeners will see how possible it is for them to improve their lives.

Устали от бесконечного поиска одобрения? Хотите перестать зависеть от чужого мнения? Перед вами путеводитель к вашей новой жизни, свободной от постоянной борьбы за одобрение окружающих. В этой книге вы найдете инновационные стратегии и практические инструменты для развития уверенности в себе и укрепления здоровой самооценки.

In an increasingly fast-paced world, equally fast decision-making skills are seen as a strength. When we are constantly presented with so many options to choose from, a quick and dirty decision doesn't always seem like a bad thing. When it comes to things we don't like in friends, family, work, or relationships we are often fast to judge and label them as red flags. What we don't realise, however, is that this mindset is causing us to lose our ability to manage difficult situations.

Black women are doing it all, and it's not just the Oprahs and Beyonces. There's an entire group of us that are just, well, regular. We're handling things like figuring out if this is the right time to speak up in that work meeting and risk our opinion now being the "voice" for all Black women at our job or if this is the right night to introduce our silk hair bonnet to our nighttime routine in the relationship that is just getting serious. These experiences range from impactful to trivial life decisions, but they shape who are.

Sabemos que o desejo de ser amado é intrínseco ao ser humano, mas, antes que possamos criar laços significativos com outras pessoas, é preciso mergulhar de corpo e alma na autoaceitação.

If your goal is to have your passive income exceed your active income so that you’re free to do what you love, meaning you work because you love to, not because you have to, then let John Demartini teach you the proven psychology and strategies for wealth building. Whether you want to scale up or start a new business, whatever stage your business evolution is at, this book will teach you how to have an ever expanding source of income, to be saved and invested to build your financial independence.

Are you tired of feeling like you're constantly falling short? Do the shackles of perfectionism weigh heavy on your shoulders, leaving you feeling inadequate? Well, friend, you're not alone. In fact, you're in the right place at the right time. Welcome to a journey of self-discovery and empowerment like no other. Throughout this SHORT audiobook, you'll discover how to embrace your flaws and cultivate a deep sense of self love in just 7 simple steps.

This audiobook is for women who need a bit of attention and motivation. Timotheus Hakadosh, message to a woman. Dedicated to my wife, Mrs gift Hakadosh.

Gefühle durchschauen und Kontrolle erlangen: Erfolgreiche Denkstrategien für Alltagsleben und Business vom Bestseller-Autor und Business-Coach Bernhard Moestl: Anhand von sieben Schritten weist Bernhard Moestl in seinem Erfolgsbuch "Denken wie ein Shaolin" all jenen einen Weg zu emotionaler Selbstbestimmung, die gern Kontrolle über ihr Leben hätten, die Gefühle wie Angst oder Frust aus ihrem Alltag verbannen möchten und darüber hinaus emotionale Manipulationen erkennen und angemessen reagieren wollen.

"Мне не нравится моя жизнь, но у меня нет сил изменить ее, и я просто плыву по течению… Ничего не получается, все валится из рук... Везет всем, кроме меня..." Возникают ли у вас такие мысли? Книга "Упал на дно – оттолкнись" поможет выкарабкаться из самых тяжелых кризисов и сделать вашу жизнь счастливой, наполненной и увлекательной.