- Creativity (303)
- Hypnosis (2,642)
Best Sellers
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- Written by: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
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Overall
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Performance
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Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....
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I got present to my mountain!
- By Anonymous User on 30-12-22
Written by: Brianna Wiest
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The Silva Mind Method for Getting Help from the Other Side
- Written by: José Silva, Robert B. Stone PhD
- Narrated by: Joe Nuckols
- Length: 7 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Discover how to enrich your personal and business life in every area. As you follow the easy, step-by-step instructions, you will put the powers of your higher intelligence to work....
Written by: José Silva,
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Don't Sweat the Small Stuff
- P.S. It's All Small Stuff
- Written by: Michael R. Mantell Ph.D.
- Narrated by: Wendy Hall
- Length: 2 hrs and 27 mins
- Original Recording
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Listen up and enjoy life, advises popular television, radio, and print personality Dr. Michael Mantell...
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worst audiobook
- By Anil Bhasein on 03-05-22
Written by: Michael R. Mantell Ph.D.
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The Science of Rapid Skill Acquisition (Second Edition)
- Advanced Methods to Learn, Remember, and Master New Skills and Information
- Written by: Peter Hollins
- Narrated by: Russell Newton
- Length: 4 hrs and 3 mins
- Unabridged
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Performance
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Scientific methods to accelerate your learning to save time, beat competition, and get from point A to point B at the speed of light....
Written by: Peter Hollins
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Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- Written by: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
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Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....
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Wonderful Guide To Understand Overthinking
- By Astha Chaudhary on 06-07-23
Written by: Nick Trenton
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The Stress Solution
- The 4 Steps to a Calmer, Happier, Healthier You
- Written by: Dr Rangan Chatterjee
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 31 mins
- Unabridged
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Performance
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'It's thought that between 70 and 90 percent of GP consultations are related to stress.' This has to change. Dr Rangan Chatterjee knows this better than anyone....
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Tactical Way to manage stress
- By tushar on 21-03-24
Written by: Dr Rangan Chatterjee
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- Written by: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....
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I got present to my mountain!
- By Anonymous User on 30-12-22
Written by: Brianna Wiest
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The Silva Mind Method for Getting Help from the Other Side
- Written by: José Silva, Robert B. Stone PhD
- Narrated by: Joe Nuckols
- Length: 7 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Discover how to enrich your personal and business life in every area. As you follow the easy, step-by-step instructions, you will put the powers of your higher intelligence to work....
Written by: José Silva,
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Don't Sweat the Small Stuff
- P.S. It's All Small Stuff
- Written by: Michael R. Mantell Ph.D.
- Narrated by: Wendy Hall
- Length: 2 hrs and 27 mins
- Original Recording
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Overall
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Performance
-
Story
Listen up and enjoy life, advises popular television, radio, and print personality Dr. Michael Mantell...
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worst audiobook
- By Anil Bhasein on 03-05-22
Written by: Michael R. Mantell Ph.D.
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The Science of Rapid Skill Acquisition (Second Edition)
- Advanced Methods to Learn, Remember, and Master New Skills and Information
- Written by: Peter Hollins
- Narrated by: Russell Newton
- Length: 4 hrs and 3 mins
- Unabridged
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Overall
-
Performance
-
Story
Scientific methods to accelerate your learning to save time, beat competition, and get from point A to point B at the speed of light....
Written by: Peter Hollins
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Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- Written by: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....
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Wonderful Guide To Understand Overthinking
- By Astha Chaudhary on 06-07-23
Written by: Nick Trenton
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The Stress Solution
- The 4 Steps to a Calmer, Happier, Healthier You
- Written by: Dr Rangan Chatterjee
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
'It's thought that between 70 and 90 percent of GP consultations are related to stress.' This has to change. Dr Rangan Chatterjee knows this better than anyone....
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Tactical Way to manage stress
- By tushar on 21-03-24
Written by: Dr Rangan Chatterjee
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Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- Written by: Philip Goldberg, Mark Goulston MD
- Narrated by: Mark Goulston
- Length: 4 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more. Listen to learn more....
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useful tips
- By Manisha P. on 27-01-22
Written by: Philip Goldberg,
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Heal Your Nervous System
- The 5–Stage Plan to Reverse Nervous System Dysregulation
- Written by: Linnea Passaler
- Narrated by: Sara Sheckells, Linnea Passaler
- Length: 12 hrs and 53 mins
- Unabridged
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Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....
Written by: Linnea Passaler
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- Written by: Rachel Goldsmith Turow PhD
- Narrated by: Suzie Althens
- Length: 7 hrs and 13 mins
- Unabridged
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Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend....
Written by: Rachel Goldsmith Turow PhD
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A Simpler Life
- A Guide to Greater Serenity, Ease and Clarity
- Written by: The School of Life
- Narrated by: Rachel Lanning
- Length: 3 hrs and 32 mins
- Unabridged
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The modern world can be a complicated, frenzied, and noisy place, filled with too many options, products, ideas and opinions. That explains why what many of us long for is simplicity: a life that can be more pared down, peaceful, and focused on the essentials....
Written by: The School of Life
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Calm
- Written by: The School of Life
- Narrated by: Rachel Lanning
- Length: 4 hrs and 22 mins
- Unabridged
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A guide to developing the art of finding serenity, not through meditation, but through understanding the sources of our anxiety and frustrations....
Written by: The School of Life
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The Art of Letting Go
- How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve!: The Art of Living Well, Book 2
- Written by: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 3 hrs and 4 mins
- Unabridged
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Finally let go of your negative thoughts and enjoy the emotional freedom you deserve! Are you struggling with anger, regrets, and resentment? Do you feel emotionally exhausted, stressed, and discouraged by painful memories? Listen to find out more....
Written by: Damon Zahariades
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Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- Written by: Jon Kabat-Zinn PhD
- Narrated by: Jon Kabat-Zinn PhD
- Length: 9 hrs and 18 mins
- Unabridged
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Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword....
Written by: Jon Kabat-Zinn PhD
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High Performance Habits
- How Extraordinary People Become That Way
- Written by: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 10 hrs and 35 mins
- Unabridged
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After extensive original research and a decade as the world's highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success....
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excellent book for creating great habits
- By praful on 02-08-22
Written by: Brendon Burchard
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Living Without Stress or Fear
- Essential Teachings on the True Source of Happiness
- Written by: Thich Nhat Hanh
- Narrated by: uncredited
- Length: 6 hrs and 26 mins
- Original Recording
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A life without stress or fear may seem like an impossible dream-yet Thich Nhat Hanh has spent a lifetime proving not only is it possible, but it is also within our grasp....
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..i................... ko kv johkoyJi v. lzkvi ch.
- By Naveen Kumar on 09-05-22
Written by: Thich Nhat Hanh
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Addicted to the Monkey Mind
- Change the Programming That Sabotages Your Life
- Written by: J.F. Benoist
- Narrated by: Sara Morsey
- Length: 9 hrs and 57 mins
- Unabridged
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Free yourself from the negative mind-set that overwhelms you. Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionable steps....
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Impactful, loved listing to
- By Umesh Nigudkar on 16-01-22
Written by: J.F. Benoist
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The Procrastination Cure
- 21 Proven Tactics for Conquering Your Inner Procrastinator, Mastering Your Time, and Boosting Your Productivity!
- Written by: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 3 hrs and 14 mins
- Unabridged
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Learn how to take quick action, make fast decisions, and get more done in less time....
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Excellent
- By M Bhargav on 15-04-24
Written by: Damon Zahariades
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365 Days With Self-Discipline
- 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success
- Written by: Martin Meadows
- Narrated by: John Gagnepain
- Length: 13 hrs and 49 mins
- Unabridged
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365 Days With Self-Discipline is a practical guidebook for embracing self-discipline in your life. You'll learn how to do this through 365 brief, daily insights from the world's brightest minds....
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Please Provide another language too.
- By Ashutosh s. on 25-04-23
Written by: Martin Meadows
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Rock Steady
- Healing Vertigo or Tinnitus with Neuroplasticity
- Written by: Joey Remenyi
- Narrated by: Suehyla El-Attar
- Length: 8 hrs and 58 mins
- Unabridged
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Including home exercise ideas and a heart-centered approach to the science, Rock Steady is the essential guide for anyone with chronic unwanted sensations or sounds in their body....
Written by: Joey Remenyi
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How to Breathe
- 25 Simple Practices for Calm, Joy, and Resilience
- Written by: Ashley Neese
- Narrated by: Ashley Neese
- Length: 2 hrs and 33 mins
- Unabridged
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A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more....
Written by: Ashley Neese
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Our Polyvagal World
- How Safety and Trauma Change Us
- Written by: Stephen W. Porges, Seth Porges
- Narrated by: Paul Boehmer
- Length: 8 hrs and 21 mins
- Unabridged
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Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea-that the level of safety we feel impacts our health and happiness-has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions....
Written by: Stephen W. Porges,
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Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions
- Written by: Eric Robertson
- Narrated by: Seth Thompson
- Length: 7 hrs and 1 min
- Unabridged
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We oftentimes look towards the outside world to find the roots of our problems. However, most of the times, we should be looking inwards. Our mind and our emotions determine our state of being in the present moment....
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Very boring !!!
- By Divya Choukse on 15-04-23
Written by: Eric Robertson
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
- Abridged
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Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....
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A truly no-non-sense book
- By Chinmay Dharurkar on 06-11-22
Written by: Jon Kabat-Zinn
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Guided Mindfulness Meditation Series 1
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Original Recording
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These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic....
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Wonderful aide to the book "Full Catastrophe"
- By Srinath N. Sharma c/o Mr. M.N.Sharma on 19-05-20
Written by: Jon Kabat-Zinn
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Declutter Your Mind
- How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
- Written by: S.J. Scott, Barrie Davenport
- Narrated by: Greg Zarcone
- Length: 3 hrs and 16 mins
- Unabridged
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Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is we all experience the occasional negative thought....
Written by: S.J. Scott,
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DBT Skills for Highly Sensitive People
- Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
- Written by: Emma Lauer LCSW
- Narrated by: Siiri Scott
- Length: 5 hrs and 1 min
- Unabridged
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Have you been told that you are "too sensitive?" If so, you may be a highly sensitive person (HSP). This evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is....
Written by: Emma Lauer LCSW
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Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love
- Written by: Aston Sanderson
- Narrated by: Randal Schaffer
- Length: 1 hr and 39 mins
- Unabridged
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Changing how you talk to yourself in your thoughts - with self-love, positive thinking, and constructive feedback - is the most effective way to change your approach....
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Good
- By Naman Jain on 21-12-22
Written by: Aston Sanderson
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How To Instantly Connect With Anyone
- Written by: Leil Lowndes
- Narrated by: Leil Lowndes
- Length: 3 hrs
- Abridged
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You know who they are. They're the people who, regardless of money, education, looks, or personality, make an impression wherever they go....
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Tips to try out
- By Jude on 03-01-24
Written by: Leil Lowndes
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Master Your Emotions & Motivation
- 2 Books in 1 (Mastery Series)
- Written by: Thibaut Meurisse
- Narrated by: Joshua
- Length: 7 hrs and 32 mins
- Unabridged
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Master Your Emotions is the "how-to" manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life....
Written by: Thibaut Meurisse
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Smart Couples Finish Rich
- Written by: David Bach
- Narrated by: David Bach
- Length: 3 hrs and 5 mins
- Abridged
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Fighting about money is the number one reason for divorce in America. David Bach, a nationally recognized author and speaker, knows that it does not need to be this way...
Written by: David Bach
New Releases
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Konsequent 60 Prozent
- Wie du mit weniger Arbeit mehr schaffst
- Written by: Martha Dudzinski
- Narrated by: Martha Dudzinski
- Length: 5 hrs and 59 mins
- Unabridged
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Arbeiten bis der Arzt kommt – und darüber hinaus. Denn egal, wie sehr man sich anstrengt und ackert, es scheint nie genug. Mehr Calls und digitale Events, noch mehr zwischendrin und abends erledigen. Leistung ist alles, was zählt und die Freude am Job ist nur eine vage Erinnerung. Stattdessen versucht man, sich noch effektiver zu fokussieren und zu organisieren, aber der Dauerhustle nimmt einfach kein Ende... Martha Dudzinski hat selbst lange perfekt funktioniert, bis es irgendwann einfach nicht mehr ging.
Written by: Martha Dudzinski
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Sovereign
- Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos
- Written by: Emma Seppälä PhD
- Narrated by: Emma Seppälä PhD
- Length: 6 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
Sovereign delivers a radically new and enlightening message, made for this age of suffering and confusion. It’s a manifesto that awakens us to all the areas in our life where we have subjugated ourselves to self-destructive beliefs and tendencies. And it’s a roadmap to reclaim our full psychological sovereignty so we can live free, happy, and authentic lives.
Written by: Emma Seppälä PhD
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Mach Dich Stressfrei
- Dein Weg hinzu mehr Gelassenheit, innere Ruhe und Klarheit - Befreie Dich von Ängsten, Sorgen und negativen Gedanken
- Written by: Ute Schlieper
- Narrated by: Irena Neumaier
- Length: 5 hrs and 58 mins
- Unabridged
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Performance
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Story
Gesund sein und stressfrei zu leben darf einfach sein und Spaß machen! Dieses Hörbuch vermittelt wirksame und praxiserprobte Methoden für Körper und Geist, aber vor allem Tipps, die im Alltag zeitsparend und wirklich machbar sind, um natürliche Ressourcen zu stärken und kraftvoll anzuwenden. Viele Menschen bleiben hilflos und krank, weil sie nicht wissen, wie sie sich selbst helfen können. Das Erste, was es braucht, ist Wissen. Und das Zweite ist, das Wissen selbstwirksam anzuwenden.
Written by: Ute Schlieper
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Stop Overthinking (German edition)
- 23 Techniken, um Stress abzubauen, Negativspiralen zu unterbrechen und den Geist zu entlasten
- Written by: Nick Trenton, Martin Bayer - Übersetzer
- Narrated by: Benedikt Paulun
- Length: 5 hrs and 18 mins
- Unabridged
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Story
In der heutigen, durch Reizüberflutung und Überstimulation geprägten Welt leben viele Menschen in einem selbst verursachten mentalen Gefängnis: Sie stecken in unendlichen negativen Gedankenschleifen fest und machen sich damit das Leben im Alltag schwer. Dieses Buch erklärt, was im Gehirn vorgeht, wenn es zu solchen erschöpfenden Denkmustern kommt, wie man sich der Auslöser dafür bewusst wird und wie man diese Negativspiralen beenden kann.
Written by: Nick Trenton,
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心療内科医が教える本当の休み方
- Written by: 鈴木 裕介
- Narrated by: 三浦 翼
- Length: 4 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
大反響
発売1か月で3万部突破!!「休んでも、疲れが取れない。その理由はなんだろう」「寝る」「ダラダラ」「スマホを見る」は休み方を間違えている⁉
Written by: 鈴木 裕介
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Toxic Stress
- How Stress Is Making Us Ill and What We Can Do About It
- Written by: Lawson R. Wulsin
- Narrated by: David de Vries
- Length: 9 hrs and 46 mins
- Unabridged
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But what can we do about it? Explore the fascinating mysteries of our hidden stress response system with Dr. Wulsin, who uses his decades of experience to show how toxic stress impacts our bodies. He gives us the expert advice and tools needed to prevent toxic stress from taking over. Chapter by chapter, learn to help your body and mind recover from toxic stress.
Written by: Lawson R. Wulsin
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Konsequent 60 Prozent
- Wie du mit weniger Arbeit mehr schaffst
- Written by: Martha Dudzinski
- Narrated by: Martha Dudzinski
- Length: 5 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Arbeiten bis der Arzt kommt – und darüber hinaus. Denn egal, wie sehr man sich anstrengt und ackert, es scheint nie genug. Mehr Calls und digitale Events, noch mehr zwischendrin und abends erledigen. Leistung ist alles, was zählt und die Freude am Job ist nur eine vage Erinnerung. Stattdessen versucht man, sich noch effektiver zu fokussieren und zu organisieren, aber der Dauerhustle nimmt einfach kein Ende... Martha Dudzinski hat selbst lange perfekt funktioniert, bis es irgendwann einfach nicht mehr ging.
Written by: Martha Dudzinski
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Sovereign
- Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos
- Written by: Emma Seppälä PhD
- Narrated by: Emma Seppälä PhD
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sovereign delivers a radically new and enlightening message, made for this age of suffering and confusion. It’s a manifesto that awakens us to all the areas in our life where we have subjugated ourselves to self-destructive beliefs and tendencies. And it’s a roadmap to reclaim our full psychological sovereignty so we can live free, happy, and authentic lives.
Written by: Emma Seppälä PhD
-
Mach Dich Stressfrei
- Dein Weg hinzu mehr Gelassenheit, innere Ruhe und Klarheit - Befreie Dich von Ängsten, Sorgen und negativen Gedanken
- Written by: Ute Schlieper
- Narrated by: Irena Neumaier
- Length: 5 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Gesund sein und stressfrei zu leben darf einfach sein und Spaß machen! Dieses Hörbuch vermittelt wirksame und praxiserprobte Methoden für Körper und Geist, aber vor allem Tipps, die im Alltag zeitsparend und wirklich machbar sind, um natürliche Ressourcen zu stärken und kraftvoll anzuwenden. Viele Menschen bleiben hilflos und krank, weil sie nicht wissen, wie sie sich selbst helfen können. Das Erste, was es braucht, ist Wissen. Und das Zweite ist, das Wissen selbstwirksam anzuwenden.
Written by: Ute Schlieper
-
Stop Overthinking (German edition)
- 23 Techniken, um Stress abzubauen, Negativspiralen zu unterbrechen und den Geist zu entlasten
- Written by: Nick Trenton, Martin Bayer - Übersetzer
- Narrated by: Benedikt Paulun
- Length: 5 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
In der heutigen, durch Reizüberflutung und Überstimulation geprägten Welt leben viele Menschen in einem selbst verursachten mentalen Gefängnis: Sie stecken in unendlichen negativen Gedankenschleifen fest und machen sich damit das Leben im Alltag schwer. Dieses Buch erklärt, was im Gehirn vorgeht, wenn es zu solchen erschöpfenden Denkmustern kommt, wie man sich der Auslöser dafür bewusst wird und wie man diese Negativspiralen beenden kann.
Written by: Nick Trenton,
-
心療内科医が教える本当の休み方
- Written by: 鈴木 裕介
- Narrated by: 三浦 翼
- Length: 4 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
大反響
発売1か月で3万部突破!!「休んでも、疲れが取れない。その理由はなんだろう」「寝る」「ダラダラ」「スマホを見る」は休み方を間違えている⁉
Written by: 鈴木 裕介
-
Toxic Stress
- How Stress Is Making Us Ill and What We Can Do About It
- Written by: Lawson R. Wulsin
- Narrated by: David de Vries
- Length: 9 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
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But what can we do about it? Explore the fascinating mysteries of our hidden stress response system with Dr. Wulsin, who uses his decades of experience to show how toxic stress impacts our bodies. He gives us the expert advice and tools needed to prevent toxic stress from taking over. Chapter by chapter, learn to help your body and mind recover from toxic stress.
Written by: Lawson R. Wulsin
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The End of Burnout
- A Roadmap to Conquer Burnout. Learn Strategies on How to Heal from Burnout and Renew Your Inner Spark
- Written by: Kris Copeland
- Narrated by: Laurel Brushett
- Length: 44 mins
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Through "The End of Burnout," learn how to build resilience, set healthy boundaries, and cultivate a life that aligns with your true passions. This audiobook goes beyond mere survival, offering a comprehensive roadmap to healing and flourishing in every aspect of your life.
Written by: Kris Copeland
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The Burnout Fix
- The Ultimate Burnout Recovery Plan to Overcome Stress and Restore Your Well-Being
- Written by: Carley Brant
- Narrated by: Laurel Brushett
- Length: 43 mins
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This transformative audiobook is your compass to navigate the tumultuous waters of burnout and emerge stronger, more resilient, and full of vitality. With a masterful blend of expert insights, practical strategies, and compassionate guidance, "The Burnout Fix" offers a lifeline to those who find themselves trapped in the clutches of stress and exhaustion.
Written by: Carley Brant
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The Burnout Solution Bundle, 2 in 1 Bundle
- The Burnout Fix and The End of Burnout
- Written by: Carley Brant, Kris Copeland
- Narrated by: Laurel Brushett
- Length: 1 hr and 29 mins
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Together, 'The Burnout Fix' and 'The End of Burnout' form 'The Burnout Solution Bundle', providing a holistic approach to combating the burnout epidemic. This bundle is an invaluable resource for anyone looking to understand burnout and find sustainable solutions to it.
Written by: Carley Brant,
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Cómo superar los pensamientos negativos [How to Overcome Negative Thoughts]
- El plan de 7 pasos para eliminar la negatividad, dejar de pensar demasiado, manejar el estrés y controlar la ansiedad
- Written by: Chase Hill
- Narrated by: Maxi Tissot
- Length: 3 hrs and 52 mins
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El pensamiento negativo no es tan simple como ver el vaso medio vacío. Es una mentalidad debilitante que se filtra en cada área de tu vida. El pensamiento negativo se produce de forma automática–no es culpa tuya.
Written by: Chase Hill
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Тревога приходит и уходит- Напишите свой путь к душевному спокойствию. Дневник-Руководство
- Written by: Джон П. Форсайт, Георг Х. Эйферт
- Narrated by: Иван Букчин
- Length: 2 hrs and 1 min
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Трудно поспорить с тем, что у нас сейчас достаточно поводов для тревоги. Даже простое чтение новостей может вызвать неприятные эмоции и переживания. А что говорить про нашу повседневную жизнь? Каждый день мы сталкиваемся с разными вызовами — сложными заданиями на работе, проблемами в отношениях, финансовыми затруднениями. Продолжать можно долго. Все это вгоняет нас в состояние тревоги. Здесь тоже могут быть проблемы: когда возникает стрессовая ситуация, мы изо всех сил стараемся успокоиться, заостряем свое внимание на том, чтобы отпустить страх, тем самым, повышая градус напряжения.
Written by: Джон П. Форсайт,
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Ваши навыки преодоления трудностей не работают - Как освободиться от привычек, которые когда-то помогали вам, но теперь сдерживают вас
- Written by: Ричард Бруйетт
- Narrated by: Евгений Глебов
- Length: 5 hrs and 3 mins
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Как часто в моменты сильного стресса вы замечали, что рука так и тянется к сладкому или чипсам? Или, например, поссорившись с другом или пережив неприятный инцидент на работе, вы часами смотрите короткие видео в социальных сетях, чтобы забыться и не думать о произошедшем? А может быть, вы из тех, кто при появлении проблемы в отношениях старается избегать прямого разговора и игнорирует партнера? Как считает схема-терапевт Ричард Бруйетт, все эти деструктивные навыки самопомощи мы освоили еще в глубоком детстве.
Written by: Ричард Бруйетт
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You Always Have a Choice
- Written by: Julie Hyde
- Narrated by: Julie Hyde
- Length: 5 hrs and 6 mins
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When Julie Hyde received a shock diagnosis of aggressive stage three cancer, she found herself at a crucial crossroads. The diagnosis that came on top of a series of difficult life events seemed about to take her beyond her capacity to respond with her usual optimism. But Julie had a secret weapon—she's a mindset and leadership coach who had skillfully guided her clients over many decades through the toughest of challenges.
Written by: Julie Hyde
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9 Steps to Financial Freedom
- Wisdom, Strategies and Tactics for Abundant Wealth
- Written by: Dr. John Demartini
- Narrated by: Tin Andres Pabon
- Length: 6 hrs and 38 mins
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If your goal is to have your passive income exceed your active income so that you’re free to do what you love, meaning you work because you love to, not because you have to, then let John Demartini teach you the proven psychology and strategies for wealth building. Whether you want to scale up or start a new business, whatever stage your business evolution is at, this book will teach you how to have an ever expanding source of income, to be saved and invested to build your financial independence.
Written by: Dr. John Demartini
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Der Meisterplan für ein Leben voller Glück, Vitalität und Selbstbewusstsein
- Fernöstliche Weisheiten treffen auf westliches Denken, fernöstliche Gelassenheit trifft auf westliches Handeln!
- Written by: Boris Simon
- Narrated by: Heiko Grauel, Johann Nikolussi
- Length: 6 hrs and 10 mins
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Dieses Hörbuch ist eine Brücke zwischen der Gelassenheit fernöstlicher Weisheiten und der dynamischen Energie des Westens. Es zeigt Ihnen Wege auf, wie Sie Stress meistern, Herausforderungen begegnen und jeden Augenblick Ihres Lebens voller Vitalität und Selbstsicherheit genießen können. Entdecken Sie, dass wahre Stärke nicht darin liegt, dem Sturm zu entkommen, sondern den Tanz im Regen zu erlernen. Begleitet werden Sie auf dieser Reise von Meister Taigen und dem Autor, die gemeinsam nicht nur als Wegweiser dienen, sondern Sie auch an einem roten Faden zu Ihrem persönlichen Glück führen.
Written by: Boris Simon
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Financial Joy
- Banish Debt, Grow Your Money and Unlock Financial Freedom in 10 Weeks
- Written by: Ken Okoroafor, Mary Okoroafor
- Narrated by: Ken Okoroafor, Mary Okoroafor
- Length: 12 hrs and 21 mins
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This 10-week plan will help you to turn your life around from small beginnings and design a life of financial freedom filled with the small experiences that bring you joy. Authors Ken and Mary Okoroafor started out as resource-poor working-class immigrants and have built a life of financial independence and joyful moments through hard work, smart saving and savvy investing. They know what it feels like to start from ground zero, and as a chartered accountant and former CFO, Ken shares his financial expertise to help you unlock the secret to building wealth.
Written by: Ken Okoroafor,
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Shine
- How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom
- Written by: Gino Wickman, Rob Dube
- Narrated by: Sean Pratt
- Length: 8 hrs and 46 mins
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Driven entrepreneurs often have a burning need to succeed. But that same relentless brilliance that propels them in their career often takes a toll on their teams, personal relationships, and even their health. Gino Wickman, bestselling author of Traction, teams up with mindfulness expert Rob Dube to share their journeys and help listeners strike a crucial balance between their inner and outer worlds while taking their success to new heights. In Shine, they share ten disciplines to help them stay sharp and energetic without burning out.
Written by: Gino Wickman,
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¿Cómo dejar de pensar demasiado? [How to Stop Thinking Too Much?]
- Written by: Michael L. Ghondha
- Narrated by: Gustavo Hernández
- Length: 3 hrs and 14 mins
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En un mundo donde el pensamiento constante puede convertirse en una trampa, este audiolibro te invita a un viaje de autodescubrimiento y liberación mental. Descubre cómo superar los límites de los pensamientos negativos y recupera el control de tu mente para alcanzar tus objetivos.
Written by: Michael L. Ghondha