- Creativity (284)
- Hypnosis (2,591)
Best Sellers
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- Written by: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
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Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....
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I got present to my mountain!
- By Anonymous User on 30-12-22
Written by: Brianna Wiest
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The Silva Mind Method for Getting Help from the Other Side
- Written by: José Silva, Robert B. Stone PhD
- Narrated by: Joe Nuckols
- Length: 7 hrs and 7 mins
- Unabridged
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Discover how to enrich your personal and business life in every area. As you follow the easy, step-by-step instructions, you will put the powers of your higher intelligence to work....
Written by: José Silva,
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The Science of Rapid Skill Acquisition (Second Edition)
- Advanced Methods to Learn, Remember, and Master New Skills and Information
- Written by: Peter Hollins
- Narrated by: Russell Newton
- Length: 4 hrs and 3 mins
- Unabridged
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Scientific methods to accelerate your learning to save time, beat competition, and get from point A to point B at the speed of light....
Written by: Peter Hollins
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Master Your Emotions & Motivation
- 2 Books in 1 (Mastery Series)
- Written by: Thibaut Meurisse
- Narrated by: Joshua
- Length: 7 hrs and 32 mins
- Unabridged
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Master Your Emotions is the "how-to" manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life....
Written by: Thibaut Meurisse
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Hope and Help for Your Nerves
- Written by: Dr. Claire Weekes
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 28 mins
- Unabridged
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Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....
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Turned My Anxiety Around
- By Amazon Customer on 15-10-23
Written by: Dr. Claire Weekes
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What You Think of Me Is None of My Business
- Written by: Terry Cole-Whittaker
- Narrated by: Caroline Cole
- Length: 6 hrs and 3 mins
- Unabridged
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You have a God-given right to happiness, wealth, and success. In this dynamic book by Reverend Terry Cole-Whittaker, you’ll learn how to cast off the shackles of fear and false beliefs to discover your own inner path - the route to your inborn talents and limitless potential....
Written by: Terry Cole-Whittaker
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- Written by: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....
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I got present to my mountain!
- By Anonymous User on 30-12-22
Written by: Brianna Wiest
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The Silva Mind Method for Getting Help from the Other Side
- Written by: José Silva, Robert B. Stone PhD
- Narrated by: Joe Nuckols
- Length: 7 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Discover how to enrich your personal and business life in every area. As you follow the easy, step-by-step instructions, you will put the powers of your higher intelligence to work....
Written by: José Silva,
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The Science of Rapid Skill Acquisition (Second Edition)
- Advanced Methods to Learn, Remember, and Master New Skills and Information
- Written by: Peter Hollins
- Narrated by: Russell Newton
- Length: 4 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
Scientific methods to accelerate your learning to save time, beat competition, and get from point A to point B at the speed of light....
Written by: Peter Hollins
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Master Your Emotions & Motivation
- 2 Books in 1 (Mastery Series)
- Written by: Thibaut Meurisse
- Narrated by: Joshua
- Length: 7 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Master Your Emotions is the "how-to" manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life....
Written by: Thibaut Meurisse
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Hope and Help for Your Nerves
- Written by: Dr. Claire Weekes
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 28 mins
- Unabridged
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Overall
-
Performance
-
Story
Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....
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Turned My Anxiety Around
- By Amazon Customer on 15-10-23
Written by: Dr. Claire Weekes
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What You Think of Me Is None of My Business
- Written by: Terry Cole-Whittaker
- Narrated by: Caroline Cole
- Length: 6 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
You have a God-given right to happiness, wealth, and success. In this dynamic book by Reverend Terry Cole-Whittaker, you’ll learn how to cast off the shackles of fear and false beliefs to discover your own inner path - the route to your inborn talents and limitless potential....
Written by: Terry Cole-Whittaker
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Managing Your Anxiety
- HBR Emotional Intelligence Series
- Written by: Harvard Business Review
- Narrated by: Steve Marvel, Teri Schnaubelt
- Length: 1 hr and 26 mins
- Unabridged
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Managing Your Anxiety will help you distinguish stress from anxiety, learn what anxiety looks like for you, understand it, and respond to it with self-compassion at work....
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Repeatative dialogues..
- By Amazon Customer and Ex. Amazon on 02-02-24
Written by: Harvard Business Review
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High Performance Habits
- How Extraordinary People Become That Way
- Written by: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 10 hrs and 35 mins
- Unabridged
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After extensive original research and a decade as the world's highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success....
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excellent book for creating great habits
- By praful on 02-08-22
Written by: Brendon Burchard
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The 8th Habit (Live)
- Written by: Stephen R. Covey
- Narrated by: Stephen Covey
- Length: 45 mins
- Original Recording
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Stephen Covey already defined the 7 habits of effective leaders. Now The 8th Habit is revealed....
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just 45 mins not the full book
- By Sanu Nair on 12-08-19
Written by: Stephen R. Covey
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
- Abridged
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Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....
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A truly no-non-sense book
- By Chinmay Dharurkar on 06-11-22
Written by: Jon Kabat-Zinn
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10% Happier by Dan Harris - Book Summary
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
- Written by: Dean Bokhari, FlashBooks
- Narrated by: Dean Bokhari
- Length: 25 mins
- Unabridged
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This is the audio summary of 10% Happier, a book that offers a practical way to approach mindfulness in the modern world....
Written by: Dean Bokhari,
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Transitions
- Making Sense of Life's Changes
- Written by: William Bridges, Susan Bridges
- Narrated by: George Psomas
- Length: 6 hrs and 42 mins
- Unabridged
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The best-selling guide for coping with changes in life and work, named one of the 50 all-time best books in self-help and personal development....
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Loved the Flow
- By Sony Thomas on 13-02-23
Written by: William Bridges,
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Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- Written by: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
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Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....
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Wonderful Guide To Understand Overthinking
- By Astha Chaudhary on 06-07-23
Written by: Nick Trenton
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Living Without Stress or Fear
- Essential Teachings on the True Source of Happiness
- Written by: Thich Nhat Hanh
- Narrated by: uncredited
- Length: 6 hrs and 26 mins
- Original Recording
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A life without stress or fear may seem like an impossible dream-yet Thich Nhat Hanh has spent a lifetime proving not only is it possible, but it is also within our grasp....
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..i................... ko kv johkoyJi v. lzkvi ch.
- By Naveen Kumar on 09-05-22
Written by: Thich Nhat Hanh
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The Art of Letting Go
- How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve!: The Art of Living Well, Book 2
- Written by: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 3 hrs and 4 mins
- Unabridged
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Finally let go of your negative thoughts and enjoy the emotional freedom you deserve! Are you struggling with anger, regrets, and resentment? Do you feel emotionally exhausted, stressed, and discouraged by painful memories? Listen to find out more....
Written by: Damon Zahariades
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To-Do List Formula
- A Stress-Free Guide to Creating To-Do Lists That Work!
- Written by: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 2 hrs and 35 mins
- Unabridged
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Finally! Discover how to create to-do lists that work....
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Very helpful!
- By Nikhil Dahale on 17-02-22
Written by: Damon Zahariades
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Declutter Your Mind
- How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
- Written by: S.J. Scott, Barrie Davenport
- Narrated by: Greg Zarcone
- Length: 3 hrs and 16 mins
- Unabridged
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Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is we all experience the occasional negative thought....
Written by: S.J. Scott,
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Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- Written by: Philip Goldberg, Mark Goulston MD
- Narrated by: Mark Goulston
- Length: 4 hrs and 49 mins
- Unabridged
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Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more. Listen to learn more....
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useful tips
- By Manisha P. on 27-01-22
Written by: Philip Goldberg,
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The Self-Discipline Blueprint Bundle, 2 in 1 Bundle
- Written by: Kai Stelting, Derrick Cedrin
- Narrated by: Laurel Brushett
- Length: 1 hr and 24 mins
- Unabridged
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Unlock the extraordinary power of discipline with this compelling audiobook bundle, featuring two titles that will revolutionize your approach to personal growth and goal achievement....
Written by: Kai Stelting,
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Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- Written by: Jon Kabat-Zinn PhD
- Narrated by: Jon Kabat-Zinn PhD
- Length: 9 hrs and 18 mins
- Unabridged
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Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword....
Written by: Jon Kabat-Zinn PhD
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365 Days With Self-Discipline
- 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success
- Written by: Martin Meadows
- Narrated by: John Gagnepain
- Length: 13 hrs and 49 mins
- Unabridged
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365 Days With Self-Discipline is a practical guidebook for embracing self-discipline in your life. You'll learn how to do this through 365 brief, daily insights from the world's brightest minds....
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Please Provide another language too.
- By Ashutosh s. on 25-04-23
Written by: Martin Meadows
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Heal Your Nervous System
- The 5–Stage Plan to Reverse Nervous System Dysregulation
- Written by: Linnea Passaler
- Narrated by: Sara Sheckells, Linnea Passaler
- Length: 12 hrs and 53 mins
- Unabridged
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Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....
Written by: Linnea Passaler
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Don't Sweat the Small Stuff
- P.S. It's All Small Stuff
- Written by: Michael R. Mantell Ph.D.
- Narrated by: Wendy Hall
- Length: 2 hrs and 27 mins
- Original Recording
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Listen up and enjoy life, advises popular television, radio, and print personality Dr. Michael Mantell...
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worst audiobook
- By Anil Bhasein on 03-05-22
Written by: Michael R. Mantell Ph.D.
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Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- Written by: Dean Ornish, Anne Ornish
- Narrated by: Dean Ornish, Anne Ornish
- Length: 8 hrs and 34 mins
- Unabridged
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Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine....
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A book that would bring some hope in many!
- By Amazon Customer on 09-08-20
Written by: Dean Ornish,
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The Power of a Positive Attitude
- Discovering the Key to Success
- Written by: Roger Fritz
- Narrated by: Christopher Lane
- Length: 2 hrs and 56 mins
- Unabridged
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Attitude affects every facet of our lives - from the way we handle stress to how we communicate at work....
Written by: Roger Fritz
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Stress Less
- Written by: Don Colbert
- Narrated by: Tim Lunden
- Length: 7 hrs and 22 mins
- Unabridged
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Stress Less puts together all the pieces of the puzzle - addressing stress from a mental, emotional, physical, and spiritual standpoint....
Written by: Don Colbert
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The Procrastination Cure
- 21 Proven Tactics for Conquering Your Inner Procrastinator, Mastering Your Time, and Boosting Your Productivity!
- Written by: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 3 hrs and 14 mins
- Unabridged
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Learn how to take quick action, make fast decisions, and get more done in less time....
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Excellent
- By M Bhargav on 15-04-24
Written by: Damon Zahariades
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Shine
- How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom
- Written by: Gino Wickman, Rob Dube
- Narrated by: Sean Pratt
- Length: 8 hrs and 46 mins
- Unabridged
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With ten simple disciplines, this guide will help listeners make a bigger impact while increasing their freedom and creativity....
Written by: Gino Wickman,
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The Easy Way to Mindfulness
- Free your mind from worry and anxiety
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 5 hrs and 56 mins
- Unabridged
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Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions....
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best book Ever
- By ankur tyagi on 18-04-20
Written by: Allen Carr
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Afraid
- Understanding the Purpose of Fear and Harnessing the Power of Anxiety
- Written by: Arash Javanbakht MD
- Narrated by: Arash Javanbakht
- Length: 7 hrs and 47 mins
- Unabridged
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About a third of the world population suffers from an anxiety disorder, and half of Americans have had at least one traumatic experience like rape, assault, shooting, or natural disasters. Fear and anxiety are with us everywhere we go.
Written by: Arash Javanbakht MD
New Releases
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The Burnout Fix
- The Ultimate Burnout Recovery Plan to Overcome Stress and Restore Your Well-Being
- Written by: Carley Brant
- Narrated by: Laurel Brushett
- Length: 43 mins
- Unabridged
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This transformative audiobook is your compass to navigate the tumultuous waters of burnout and emerge stronger, more resilient, and full of vitality. With a masterful blend of expert insights, practical strategies, and compassionate guidance, "The Burnout Fix" offers a lifeline to those who find themselves trapped in the clutches of stress and exhaustion.
Written by: Carley Brant
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The Burnout Solution Bundle, 2 in 1 Bundle
- The Burnout Fix and The End of Burnout
- Written by: Carley Brant, Kris Copeland
- Narrated by: Laurel Brushett
- Length: 1 hr and 29 mins
- Unabridged
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Together, 'The Burnout Fix' and 'The End of Burnout' form 'The Burnout Solution Bundle', providing a holistic approach to combating the burnout epidemic. This bundle is an invaluable resource for anyone looking to understand burnout and find sustainable solutions to it.
Written by: Carley Brant,
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Cómo superar los pensamientos negativos [How to Overcome Negative Thoughts]
- El plan de 7 pasos para eliminar la negatividad, dejar de pensar demasiado, manejar el estrés y controlar la ansiedad
- Written by: Chase Hill
- Narrated by: Maxi Tissot
- Length: 3 hrs and 52 mins
- Unabridged
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El pensamiento negativo no es tan simple como ver el vaso medio vacío. Es una mentalidad debilitante que se filtra en cada área de tu vida. El pensamiento negativo se produce de forma automática–no es culpa tuya.
Written by: Chase Hill
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Тревога приходит и уходит- Напишите свой путь к душевному спокойствию. Дневник-Руководство
- Written by: Джон П. Форсайт, Георг Х. Эйферт
- Narrated by: Иван Букчин
- Length: 2 hrs and 1 min
- Unabridged
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Трудно поспорить с тем, что у нас сейчас достаточно поводов для тревоги. Даже простое чтение новостей может вызвать неприятные эмоции и переживания. А что говорить про нашу повседневную жизнь? Каждый день мы сталкиваемся с разными вызовами — сложными заданиями на работе, проблемами в отношениях, финансовыми затруднениями. Продолжать можно долго. Все это вгоняет нас в состояние тревоги. Здесь тоже могут быть проблемы: когда возникает стрессовая ситуация, мы изо всех сил стараемся успокоиться, заостряем свое внимание на том, чтобы отпустить страх, тем самым, повышая градус напряжения.
Written by: Джон П. Форсайт,
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Ваши навыки преодоления трудностей не работают - Как освободиться от привычек, которые когда-то помогали вам, но теперь сдерживают вас
- Written by: Ричард Бруйетт
- Narrated by: Евгений Глебов
- Length: 5 hrs and 3 mins
- Unabridged
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Как часто в моменты сильного стресса вы замечали, что рука так и тянется к сладкому или чипсам? Или, например, поссорившись с другом или пережив неприятный инцидент на работе, вы часами смотрите короткие видео в социальных сетях, чтобы забыться и не думать о произошедшем? А может быть, вы из тех, кто при появлении проблемы в отношениях старается избегать прямого разговора и игнорирует партнера? Как считает схема-терапевт Ричард Бруйетт, все эти деструктивные навыки самопомощи мы освоили еще в глубоком детстве.
Written by: Ричард Бруйетт
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You Always Have a Choice
- Written by: Julie Hyde
- Narrated by: Julie Hyde
- Length: 5 hrs and 6 mins
- Unabridged
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When Julie Hyde received a shock diagnosis of aggressive stage three cancer, she found herself at a crucial crossroads. The diagnosis that came on top of a series of difficult life events seemed about to take her beyond her capacity to respond with her usual optimism. But Julie had a secret weapon—she's a mindset and leadership coach who had skillfully guided her clients over many decades through the toughest of challenges.
Written by: Julie Hyde
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The Burnout Fix
- The Ultimate Burnout Recovery Plan to Overcome Stress and Restore Your Well-Being
- Written by: Carley Brant
- Narrated by: Laurel Brushett
- Length: 43 mins
- Unabridged
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Overall
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Story
This transformative audiobook is your compass to navigate the tumultuous waters of burnout and emerge stronger, more resilient, and full of vitality. With a masterful blend of expert insights, practical strategies, and compassionate guidance, "The Burnout Fix" offers a lifeline to those who find themselves trapped in the clutches of stress and exhaustion.
Written by: Carley Brant
-
The Burnout Solution Bundle, 2 in 1 Bundle
- The Burnout Fix and The End of Burnout
- Written by: Carley Brant, Kris Copeland
- Narrated by: Laurel Brushett
- Length: 1 hr and 29 mins
- Unabridged
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Overall
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Performance
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Story
Together, 'The Burnout Fix' and 'The End of Burnout' form 'The Burnout Solution Bundle', providing a holistic approach to combating the burnout epidemic. This bundle is an invaluable resource for anyone looking to understand burnout and find sustainable solutions to it.
Written by: Carley Brant,
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Cómo superar los pensamientos negativos [How to Overcome Negative Thoughts]
- El plan de 7 pasos para eliminar la negatividad, dejar de pensar demasiado, manejar el estrés y controlar la ansiedad
- Written by: Chase Hill
- Narrated by: Maxi Tissot
- Length: 3 hrs and 52 mins
- Unabridged
-
Overall
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Performance
-
Story
El pensamiento negativo no es tan simple como ver el vaso medio vacío. Es una mentalidad debilitante que se filtra en cada área de tu vida. El pensamiento negativo se produce de forma automática–no es culpa tuya.
Written by: Chase Hill
-
Тревога приходит и уходит- Напишите свой путь к душевному спокойствию. Дневник-Руководство
- Written by: Джон П. Форсайт, Георг Х. Эйферт
- Narrated by: Иван Букчин
- Length: 2 hrs and 1 min
- Unabridged
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Трудно поспорить с тем, что у нас сейчас достаточно поводов для тревоги. Даже простое чтение новостей может вызвать неприятные эмоции и переживания. А что говорить про нашу повседневную жизнь? Каждый день мы сталкиваемся с разными вызовами — сложными заданиями на работе, проблемами в отношениях, финансовыми затруднениями. Продолжать можно долго. Все это вгоняет нас в состояние тревоги. Здесь тоже могут быть проблемы: когда возникает стрессовая ситуация, мы изо всех сил стараемся успокоиться, заостряем свое внимание на том, чтобы отпустить страх, тем самым, повышая градус напряжения.
Written by: Джон П. Форсайт,
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Ваши навыки преодоления трудностей не работают - Как освободиться от привычек, которые когда-то помогали вам, но теперь сдерживают вас
- Written by: Ричард Бруйетт
- Narrated by: Евгений Глебов
- Length: 5 hrs and 3 mins
- Unabridged
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Как часто в моменты сильного стресса вы замечали, что рука так и тянется к сладкому или чипсам? Или, например, поссорившись с другом или пережив неприятный инцидент на работе, вы часами смотрите короткие видео в социальных сетях, чтобы забыться и не думать о произошедшем? А может быть, вы из тех, кто при появлении проблемы в отношениях старается избегать прямого разговора и игнорирует партнера? Как считает схема-терапевт Ричард Бруйетт, все эти деструктивные навыки самопомощи мы освоили еще в глубоком детстве.
Written by: Ричард Бруйетт
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You Always Have a Choice
- Written by: Julie Hyde
- Narrated by: Julie Hyde
- Length: 5 hrs and 6 mins
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When Julie Hyde received a shock diagnosis of aggressive stage three cancer, she found herself at a crucial crossroads. The diagnosis that came on top of a series of difficult life events seemed about to take her beyond her capacity to respond with her usual optimism. But Julie had a secret weapon—she's a mindset and leadership coach who had skillfully guided her clients over many decades through the toughest of challenges.
Written by: Julie Hyde
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9 Steps to Financial Freedom
- Wisdom, Strategies and Tactics for Abundant Wealth
- Written by: Dr. John Demartini
- Narrated by: Tin Andres Pabon
- Length: 6 hrs and 38 mins
- Unabridged
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If your goal is to have your passive income exceed your active income so that you’re free to do what you love, meaning you work because you love to, not because you have to, then let John Demartini teach you the proven psychology and strategies for wealth building. Whether you want to scale up or start a new business, whatever stage your business evolution is at, this book will teach you how to have an ever expanding source of income, to be saved and invested to build your financial independence.
Written by: Dr. John Demartini
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Der Meisterplan für ein Leben voller Glück, Vitalität und Selbstbewusstsein
- Fernöstliche Weisheiten treffen auf westliches Denken, fernöstliche Gelassenheit trifft auf westliches Handeln!
- Written by: Boris Simon
- Narrated by: Heiko Grauel, Johann Nikolussi
- Length: 6 hrs and 10 mins
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Dieses Hörbuch ist eine Brücke zwischen der Gelassenheit fernöstlicher Weisheiten und der dynamischen Energie des Westens. Es zeigt Ihnen Wege auf, wie Sie Stress meistern, Herausforderungen begegnen und jeden Augenblick Ihres Lebens voller Vitalität und Selbstsicherheit genießen können. Entdecken Sie, dass wahre Stärke nicht darin liegt, dem Sturm zu entkommen, sondern den Tanz im Regen zu erlernen. Begleitet werden Sie auf dieser Reise von Meister Taigen und dem Autor, die gemeinsam nicht nur als Wegweiser dienen, sondern Sie auch an einem roten Faden zu Ihrem persönlichen Glück führen.
Written by: Boris Simon
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Financial Joy
- Banish Debt, Grow Your Money and Unlock Financial Freedom in 10 Weeks
- Written by: Ken Okoroafor, Mary Okoroafor
- Narrated by: Ken Okoroafor, Mary Okoroafor
- Length: 12 hrs and 21 mins
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This 10-week plan will help you to turn your life around from small beginnings and design a life of financial freedom filled with the small experiences that bring you joy. Authors Ken and Mary Okoroafor started out as resource-poor working-class immigrants and have built a life of financial independence and joyful moments through hard work, smart saving and savvy investing. They know what it feels like to start from ground zero, and as a chartered accountant and former CFO, Ken shares his financial expertise to help you unlock the secret to building wealth.
Written by: Ken Okoroafor,
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Shine
- How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom
- Written by: Gino Wickman, Rob Dube
- Narrated by: Sean Pratt
- Length: 8 hrs and 46 mins
- Unabridged
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Driven entrepreneurs often have a burning need to succeed. But that same relentless brilliance that propels them in their career often takes a toll on their teams, personal relationships, and even their health. Gino Wickman, bestselling author of Traction, teams up with mindfulness expert Rob Dube to share their journeys and help listeners strike a crucial balance between their inner and outer worlds while taking their success to new heights. In Shine, they share ten disciplines to help them stay sharp and energetic without burning out.
Written by: Gino Wickman,
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¿Cómo dejar de pensar demasiado? [How to Stop Thinking Too Much?]
- Written by: Michael L. Ghondha
- Narrated by: Gustavo Hernández
- Length: 3 hrs and 14 mins
- Unabridged
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En un mundo donde el pensamiento constante puede convertirse en una trampa, este audiolibro te invita a un viaje de autodescubrimiento y liberación mental. Descubre cómo superar los límites de los pensamientos negativos y recupera el control de tu mente para alcanzar tus objetivos.
Written by: Michael L. Ghondha
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Heal Your Metabolism
- Learn to Eat More Food to Lose More Weight, and Make Choices That Rev You up and Not Bring You Down
- Written by: Kerry Geonie
- Narrated by: Jessica Brown
- Length: 1 hr and 58 mins
- Unabridged
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This book is a guide to finding foods that boost your metabolism, and learn about the disrupters that slow it down, along with tips and strategies on maintaining a lifestyle to speed up weight loss. From eating out to healthy swaps, this book will make you believe that becoming healthy is easy.
Written by: Kerry Geonie
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Voller Energie statt müde und erschöpft
- Lebenskraft aktivieren – Vitalität zurückgewinnen - Mit 7-Tage-Energiekur
- Written by: Ruediger Dahlke
- Narrated by: Olaf Pessler
- Length: 8 hrs and 30 mins
- Unabridged
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Ganzheitliche Revitalisierung bei Erschöpfung und Fatigue. Immer müde, ständig ausgelaugt, Akku leer. Jede(r) Zweite ist von Symptomen betroffen, die von leichtem Unwohlsein bis zum Burn-out reichen. Die große Erschöpfung hat viele Gründe: Die äußeren Bedrohungen durch Pandemien, Kriege, die Klimakrise und die Inflation. Ein hektischer, zu schneller Lifestyle mit ständiger Erreichbarkeit und vielen Stunden online. Eine einseitige Ernährung, zu wenig Bewegung und Mangel an Liebe. Ruediger Dahlke zeigt, wie differenziert und vielschichtig die Faktoren sind, die uns täglich Kraft rauben.
Written by: Ruediger Dahlke
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The Mind-Body Method
- How Moving Your Body Can Stop You Losing Your Mind
- Written by: Dr Anders Hansen
- Narrated by: Dr Anders Hansen, Nikolas Salmon
- Length: 7 hrs and 18 mins
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Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving! In this ground-breaking book and international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents the simple yet effective method for reducing stress and anxiety, boosting your memory, raising your IQ, and even slowing down the ageing process. With practical and concrete advice on how we can all reap the benefits of daily movement, The Mind-Body Method is the book you need.
Written by: Dr Anders Hansen
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Der Grounding Guide für Einsteiger - Erdung in 7 Schritten
- Die Komplettanleitung zum bewussten Erden für ganzheitliche Gesundheit, Naturverbundenheit, mehr Lebensenergie & innere Balance
- Written by: Karla Tomaschewski
- Narrated by: Josefina Born
- Length: 6 hrs and 44 mins
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Erdung: In 7 einfachen Schritten zu einer geerdeten und ausgeglichenen Lebensweise mit ganzheitlichem Wohlbefinden gelangen. Fühlen Sie sich oft unruhig, reizbar und irgendwie nicht recht im Gleichgewicht? Haben Sie den Eindruck, dass Ihnen ein stabiles, sicheres Fundament fehlt? Leiden Sie womöglich unter Beschwerden wie Schlaflosigkeit oder einem schwachen Immunsystem? Dann haben Sie vielleicht einfach den Kontakt zum Mutterboden Erde verloren – und dieses Buch zeigt Ihnen, wie Sie ihn wieder finden!
Written by: Karla Tomaschewski
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The Laughter Effect
- How to Build Joy, Resilience, and Positivity in Your Life
- Written by: Ros Ben-Moshe
- Narrated by: Ros Ben-Moshe
- Length: 7 hrs and 19 mins
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In The Laughter Effect, Ros Ben-Moshe provides a roadmap to tap into the lighter side of life with laughter therapy. Ben-Moshe shares tips and tools to achieve an intentional state of being she calls the Laughter Effect—a way to elevate mindfulness, gratitude, and self-compassion. When used regularly, it enhances resilience to stress, enabling you to respond to adversity and bounce forward with humor, levity, and grace.
Written by: Ros Ben-Moshe
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Wie ihr euch nicht umbringt, wenn ihr Eltern seid
- 10 Fehler, die Eltern-Paare begehen - und wie ihr sie vermeiden könnt
- Written by: Nina C. Grimm
- Narrated by: Nina C. Grimm
- Length: 7 hrs and 10 mins
- Unabridged
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Die meisten kennen ihn: den Traum von Familie. Doch wenn er wahrgeworden ist, entpuppt er sich für viele Elternpaare als Albtraum. Plötzlich streitet man sich über Dinge wie eine gerechte Aufgabenverteilung, unterschiedliche Vorstellungen in Sachen Erziehung, ungleiche Bedürfnisse, wenn es um Themen wie Freiheit und Zweisamkeit, Sex und Zärtlichkeit geht. Das hat die Familienpsychologin und Paartherapeutin Nina Grimm am eigenen Leib erfahren: Sie und ihr Partner lebten zwischen der Geburt ihrer beiden gemeinsamen Kinder ein Jahr getrennt.
Written by: Nina C. Grimm
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Achtsamkeit 21 geführte Meditationen - Meditationskurs für 3 Wochen
- Written by: Ursula Martens
- Narrated by: Sören Martens
- Length: 1 hr and 43 mins
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Herzlich willkommen zum Hörbuch "Achtsamkeit: 3-Wochen-Kurs" mit 21 geführten Meditationen. In den nächsten drei Wochen wirst du auf eine transformierende Reise gehen und das wertvolle Geschenk der Achtsamkeit erkunden und kultivieren. Achtsamkeit bedeutet, im gegenwärtigen Moment präsent zu sein und unsere Erfahrungen, Gedanken und Gefühle ohne Urteil wahrzunehmen. Wenn wir achtsam sind, können wir unser Leben bewusster und erfüllter gestalten.
Written by: Ursula Martens