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Kritanya

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A book that explains why you feel what you feel

Overall
4 out of 5 stars
Performance
3 out of 5 stars
Story
3 out of 5 stars

Reviewed: 29-08-20

A good introductory book that explains why we feel what we feel when we go through negative emotions such as stress, anxiety, mood swings etc. The casual style is uplifting and a good pick me up when you need it. Although I wouldn't recommend it to someone suffering from clinical depression or more severe illnesses.