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mohit soni

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Oka. Gives some insight into how to take on diet.

Overall
3 out of 5 stars
Performance
4 out of 5 stars
Story
3 out of 5 stars

Reviewed: 24-02-19

OK book from. The chapters that give ideas about what to eat on fast days. Other than that the fasting Bible is by Jason Fung only.

Just an awesome book to understand obesity.

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 24-12-18

Perfect way to learn about obesity and what to do about it. Great Book. Thumbs Up.

4 people found this helpful