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  • The Power of Habit

  • Why We Do What We Do, and How to Change
  • Written by: Charles Duhigg
  • Narrated by: Mike Chamberlain
  • Length: 10 hrs and 53 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 226
  • Performance
    4.5 out of 5 stars 188
  • Story
    4.5 out of 5 stars 187

In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distil vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation.

  • 5 out of 5 stars

  • loved the logics behind why we do what we do.

  • By Priya on 13-12-18

Superb read

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 05-02-19

Good read . A definite recommendation to all those want to change their daily bad habits