- helpful votes
- Written by: Chris Bailey
- Narrated by: Chris Bailey
- Length: 6 hrs and 39 mins
Our attention has never been as overwhelmed or in demand as it is today; we've never been so busy while accomplishing so little, and we've grown uncomfortable with boredom and a lack of stimulation and distraction. In Hyperfocus, Chris Bailey - described by TED.com as 'the most productive man you could ever hope to meet' - provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes - hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode - and how the surest path to being our most creative and efficient selves at work is to combine them both.
A new insight on how to manage our indulgences.
- By Anand Bhanu on 04-10-19
Great tool to understand ur limits 👍
great book indeed , must read once to assess self and see were we stand . mind changing ideas ..very common but very wise