- helpful votes
The Power of Habit
- Why We Do What We Do, and How to Change
- Written by: Charles Duhigg
- Narrated by: Mike Chamberlain
- Length: 10 hrs and 53 mins
In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distil vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation.
Good book but lengthy one
- By Saravana Kumar on 31-10-19
loved the logics behind why we do what we do.
very impressive- superb stories, well narrated. I am going to do some experiments right tomorrow to replace one bad habit with the other.
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