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The author is a CBT expert who is worth his salt.

5 out of 5 stars
5 out of 5 stars
5 out of 5 stars

Reviewed: 23-05-19

This book gave me an insight into how a psychologist thinks and helps his patients. I always wanted to look at the world from a psychologist's perspective. And thanks to professor Jason for explaining the various techniques in such a simple and beautiful manner.