- helpful votes
- The Japanese Secret to a Long and Happy Life
- Written by: Héctor García, Francesc Miralles
- Narrated by: Naoko Mori
- Length: 3 hrs and 23 mins
Random House presents the audiobook edition of Ikigai by Héctor García and Francesc Miralles, read by Noako Mori. Bring meaning and joy to your every day with the internationally best-selling guide to ikigai. The people of Japan believe that everyone has an ikigai - a reason for being; the thing that gets you out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world's longest-living people - finding it is the key to a longer and more fulfilled life.
Ikigai way of living long and healthy life
- By khushi on 22-08-19
provides good recipe to be happy
this book was a good read. My friend recommended it and I loved this one.
the knowledge shared is common but the stories and anecdotes make it more impactful.
Eat less than you actually want to.
follow your passion and don't retire.
don't be in a hurry
have a good social contact.
Find your Ikigai : When you do something consistently and lose track of your time, that's your passion/Ikigai. Keep exploring and looking for your Ikigai unless you find it.
are some of the mantras shared.
- An Easy and Proven Way to Build Good Habits and Break Bad Ones
- Written by: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
Random House presents the audiobook edition of Atomic Habits by James Clear, read by the author. A revolutionary system to get 1 percent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two push-ups a day, waking up five minutes early or holding a single short phone call. He calls them atomic habits.
Simple yet profound
- By Rukmini Iyer on 23-07-19
A really good book on building habits
James has shared multiple hacks for building good habits. if you procastinate and really want to change your habits, go for this book.