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Anushka Herale

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Exceptionally detailed and fact supported

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 05-06-20

Changes perspective towards junk and processed foods. After going through half of the book I was automatically repulsed from unhealthy processed food. This book makes you understand your body and its evolution thus making you take better decisions regarding your diet