samir thacker
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Why We Sleep
- The New Science of Sleep and Dreams
- Written by: Matthew Walker
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Unabridged
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Overall4.5 out of 5 stars 149
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Performance4.5 out of 5 stars 128
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Story4.5 out of 5 stars 127
Why can some birds sleep with only half of their brain? What really happens during REM sleep? Why do our sleep patterns change across a lifetime? Sleep is one of the most important but least understood aspects of our life, health and longevity. Until very recently, science had no answer to the question of why we sleep or what good it serves or why we suffer such devastating health consequences when it is absent. In this book, neuroscientist and sleep expert Matthew Walker charts 20 years of cutting-edge research.
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5 out of 5 stars
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amazing, lots of information about why to sleep
- By Anonymous User on 21-11-19
- Why We Sleep
- The New Science of Sleep and Dreams
- Written by: Matthew Walker
- Narrated by: John Sackville
Remarkable and curiosity arousing
Reviewed: 05-10-19
I have believed all my life that those who are able to sleep less and yet perform well are Heroes. Personally, I enjoy getting up early. But this book almost made me loose my early habits! That’s how convincing it is. I have so many questions. I so wish I could somehow communicate with the author, clear my doubts.
I recommend this book to everyone who cares about his/her health.
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Sapiens
- Written by: Yuval Noah Harari
- Narrated by: Derek Perkins
- Length: 15 hrs and 18 mins
- Unabridged
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Overall5 out of 5 stars 2,047
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Performance5 out of 5 stars 1,724
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Story5 out of 5 stars 1,717
Earth is 4.5 billion years old. In just a fraction of that time, one species among countless others has conquered it. Us. We are the most advanced and most destructive animals ever to have lived. What makes us brilliant? What makes us deadly? What makes us sapiens? In this bold and provocative audiobook, Yuval Noah Harari explores who we are, how we got here, and where we're going.
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5 out of 5 stars
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A must red for those who love books and those who do not....
- By suresh kumar on 03-12-18
- Sapiens
- Written by: Yuval Noah Harari
- Narrated by: Derek Perkins
Thought provoking, very well written and detailed
Reviewed: 27-05-19
I have never been interested in history. Of any kind, or anything. This book was all about history and I waited to be free enough to hear it each day! Yuval Noah Harari is in a league of his own. Goosebumps, worry, sadness, happiness, excitement of learning something new and worthwhile, anger and many more responses and emotions are invoked by this book.
Also, 100% credit for excellent narration too.
2 people found this helpful