- helpful votes
- Written by: Chris Bailey
- Narrated by: Chris Bailey
- Length: 6 hrs and 39 mins
Our attention has never been as overwhelmed or in demand as it is today; we've never been so busy while accomplishing so little, and we've grown uncomfortable with boredom and a lack of stimulation and distraction. In Hyperfocus, Chris Bailey - described by TED.com as 'the most productive man you could ever hope to meet' - provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes - hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode - and how the surest path to being our most creative and efficient selves at work is to combine them both.
A new insight on how to manage our indulgences.
- By Anand Bhanu on 04-10-19
Focus Is Everything!
I love the Narration by Chris Bailey. This is one of the practical book about productivity. I understood Various Concepts and techniques like Hyper focus mode, Scatterfocus mode, Quadrant Technique and the Autopilot mode.
"The Focus is directly linked to our Happiness"
happy techniques are interesting. I do follow that in real time.
I recommend this book to whom wants to increase their Productivity.
Habits for Happiness
- 10 Daily Steps for Living Your Happiest Life
- Written by: Dr Tim Sharp
- Length: 3 hrs and 10 mins
- Original Recording
How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal happiness by Dr Tim Sharp (aka Dr Happy). Through ten daily habits, this series provides the learnings and practical strategies for creating a happier life. Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He’s Australia’s very own “Dr Happy” and the founder of The Happiness Institute.
Very predictable and nothing new
- By Dr. Kedar Upadhyay on 12-02-20
Great book!<br />
This book really impact your day life!
Make you more Happy than ever before!