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  • The Power of Habit

  • Why We Do What We Do, and How to Change
  • Written by: Charles Duhigg
  • Narrated by: Mike Chamberlain
  • Length: 10 hrs and 53 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 833
  • Performance
    4.5 out of 5 stars 710
  • Story
    4.5 out of 5 stars 709

In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distil vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation.

  • 5 out of 5 stars
  • loved the logics behind why we do what we do.

  • By Priya on 13-12-18

Very insightful and well presented.

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 05-02-19

Certainly makes one analyze oneself. Add to this, the expressive narration keeps you engaged. Highly recommend this to anybody looking to bring about changes in their lives.