- helpful votes
The Power of Habit
- Why We Do What We Do, and How to Change
- Written by: Charles Duhigg
- Narrated by: Mike Chamberlain
- Length: 10 hrs and 53 mins
In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distil vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation.
- By Prahalathan on 17-02-19
Very insightful and well presented.
Certainly makes one analyze oneself. Add to this, the expressive narration keeps you engaged. Highly recommend this to anybody looking to bring about changes in their lives.