Anudeep

These days it can feel like life is a never-ending to-do list, and it’s increasingly difficult to balance work and life. People everywhere are unhappy about their work-life balance, and we’re seeing growing numbers of people reporting burnout. Comedian and ex-lawyer Alice Fraser has experienced the costs of work-life imbalance first-hand, so she teams up with neuroscientist Ash Ranpura to look for solutions to the demands of modern life.

Technology is allowing work to invade all corners of our life, and it’s not affecting everyone equally. Alice finds out how to overcome technology’s constant distraction.

It can feel like there aren’t enough hours in the day, so Alice explores whether we can cut down on sleep to make extra time. Meanwhile, Ash investigates an idea that’s growing in popularity: the four-day week.

Is burnout a buzzword or a billion-dollar problem? Alice investigates the facts behind the burnout phenomenon while Ash explores what Japan can teach us about overwork.

The Unusual Billionaires tells the story of eight, truly outstanding companies which delivered 10 percent revenue growth over the last 10 years and 15 percent return on capital employed. In simple words, these companies defeated 5000 other public listed companies to deliver high growth while maintaining profitability year-on-year for the last decade. How did these companies do it? Why couldn’t this be reciprocated by other companies? What are they doing differently? 

 Jeevan ka aadhaarabhoot saty kya hai? Humare saath jo bhee ghatit ho raha hai, vah kya keval hamaare poorv janm ke karmon ka parinaam hai ya isakee prashthabhoomi mein kuchh aur bhee kaaryarat hai? Zindagi mein bhaavanaon, ichchhaon aur sanskaaro ke bhanvar se kaise baahar aaya jae? Aise hee anek prashnon ke uttar paayen is dus kadiyon kee apratim shrnkhala mein. Om Swami ke vichaar Om Swami kee awaz mein. 

This episode covers the introduction and philosophy behind the Zen way of living.

Jay Shetty, social media superstar and host of the number one podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

यह प्रकरण में ओम् स्वामी हमसे ध्यान के कुछ अत्यंत महत्वपूर्ण पहलुओं को साँझा कर रहे हैं.

इस प्रकरण में आप ध्यान की पृष्ठभूमि के बारे में जानेंगे.