New Releases

In I Love My Kids, but I Want My Body Back, Dr Malcolm Linsell shares his patients’ experiences so other women will know what to expect when contemplating plastic surgery. From initial consultation to surgery and beyond, 10 women reveal how their body image issues had a negative impact on their mental and physical health, relationships, and quality of life. Their stories are honest accounts of how they found the courage to change what they didn’t like about their bodies, creating for themselves a calm self-assurance that radiates out to those around them. 

Do you feel "frozen and afraid" every time you're about to talk to someone? Do you wish that you had the social skills so you can connect with any person you want? In this book bundle, you will discover: Improving Your Social & People Skills Guidebook and 45 Day Self-Improvement Handbook.

How do you cope with stress, anxiety, procrastination or moments of crisis? Do you wait for the 'perfect' solution, avoid the situation or blame yourself? If so, it's time to break the cycle: when panic strikes, listen to this book instead. Cambridge University mental health researcher Dr Olivia has spent the last decade uncovering how to maintain good mental health. In this short, no-nonsense book, she shares practical tips based on her cutting-edge research to help you fight the patterns and moods that hold you back. 

Lawrence shares 40 short life lessons and explains what you should do to focus your mind on your goals, however ambitious they are, so you can make your pipe dreams real, too.

SAS trooper and trainee pilot Jamie Hull was flying solo when his aircraft caught fire. It should have been the end of his life, but it was the beginning of his story. With flames up to his chin, he brought the plane in, climbed out and jumped from the wing. As he lay on the ground, fully conscious, waiting for the emergency services, he could smell his flesh burn. Even if he survived, what would he have left to live for? But this man is made of stern stuff. He fought back from the brink of death and created a new and profoundly meaningful life from the wreckage of his experience.

A whole, beautiful life is only made possible by the wide spectrum of feelings that exist between joy and sorrow. In this insightful and warm book, writer and illustrator Mari Andrew explores all the emotions that make up a life, in the process offering insights about trauma and healing, the meaning of home and the challenges of loneliness, finding love in the most unexpected of places - from birds nesting on a sculpture to a ride on the subway - and a resounding case for why sometimes you have to put yourself in the path of magic.

On her much-loved Tea with Jules programme on YouTube, presenter, stylist and philanthropist Jules Sebastian captures beautiful conversations, many of them with Australian icons, women and men from all walks of life about their pivotal experiences. These stories range the full spectrum - covering motherhood, relationships, career, lifestyle, health and more - and are at times both raw, moving and poignant. These conversations have shaped Jules' own life, helping her navigate her role as a career woman, mother, daughter and wife of one of Australia's most popular musicians.

If you find yourself struggling in any area of your life, despite the amount of work and time you put into it, you may have issues with emotional intelligence. Either you're completely clueless about it, or you haven't fully refined it. Regardless, you are suffering because you are lacking in this department. Here are eight ways to know if your lack of emotional intelligence is holding you back. 

It is not yet over. God has not finished with you. You are not dying now. Yes, you are not. This book is to reassure you that he still has a plan for your life. It doesn’t matter how dark things look. Here you will find many interesting chapters like: I shall not die; all power belongs to God; go back and tell him; prayer; what are you doing here?; don’t be afraid; don’t run away; and go and get more vessels.

Become a Magnet to Money Through the Sea of Unlimited Consciousness is for seekers who wish to learn how to manifest success and prosperity through spiritual principles and for those who also wish to study and delve more deeply into their spiritual nature in order to discover the true potential of their souls' journey and purpose. Going beyond The Secret, Become a Magnet to Money covers the basics right through to the highest levels of consciousness - a must for anyone's personal success library. 

The Law of Attraction is a universal law that has been around since the beginning of time. It is always there and always will be. You can’t avoid the Law of Attraction, so why not make it work for you? By listening to this guide and following the advice given you can do just that. You will learn exactly how to apply the Law of Attraction in your life in this guide. We have provided you with a step-by-step process for this. Yes, it will take a little effort on your part, and you need to be consistent. But this is really worth it if you want to manifest your desires.

When you say that the best is already taken by others, you're just giving yourself an excuse not to try. You are assuming that there's only a fixed amount of "the best things in life." That's not true. You may come in third place and still think you did your best. That is good enough. Stop robbing yourself of opportunities for victory by refusing to even try. Ultimately, whether you came in the first place or not, what matters most, at the end of the day, all boils down to whether you selected a vision for yourself and did everything you could to achieve that vision.

In this audiobook, you will learn the importance of discovering your "why". We will show you how to find your why by asking yourself the right questions. You will also learn how to create a compelling and powerful why statement. Having a strong why statement is just the start. You then have to live by it to attain total fulfillment. We will show you effective ways that you can live by your why and keep it uppermost in your mind.

This powerful audiobook will show you how you can identify your bad habits and then, give you five proven ways to get rid of your bad habits for good. It will take time, effort, and determination on your part to eradicate your bad habits, but you can do it. It will truly set you free. 

Gratitude is a powerful emotion that can provide you with a number of benefits and can really transform your life for the better. In this guide, you will learn what gratitude is and why it is so powerful. Making the transition to a gratitude-based life is going to require knowledge, application, and persistence. It is not an overnight miracle, but you can get started immediately after you have listened to this guide.

Daily mindfulness meditation is the single best action one can take for a stable, functional, and content mental state. You will see improvements in clarity, calm and control, reductions in the symptoms of anxiety, depression and fatigue, and increased feelings of purpose, meaning, and joy. This book will get you meditating immediately, and then gently guide you through the deeper aspects of the practice, with clear, concise, and easy to understand language.

These three guided meditations take you deep into your energetic body where you purify and heal. Meditation and yoga teacher Alejandro Chaoul guides the three meditations, which are accompanied with a supplemental PDF to support the practice. In the first meditation, the energetic landscape of your body will be cleansed starting at the root chakra and ascending through the crown chakra. In the second meditation, you stimulate the subtle energy within the chakras to create vitality in the body and sharpen your awareness.

Who are you? What are your true priorities? Your responsibilities may have taken over and are preventing you from living to your fullest potential. Dr. Kundtz gives you insight into key questions you should be asking. Stop whatever you’re doing and enjoy the sunrise. Big things can grab your attention but don’t forget to turn around and find the serenity in stillness - the peace in a deep breath, and the happiness in remembering who you are.

The world-famous Silva Method has already helped millions to make positive, dynamic changes in their lives. Now you can discover how to enrich your personal and business life in every area. When you see both hemispheres of your brain, you will get touch with your higher self, which will connect you to an even more powerful creative reality. And as you follow the easy, step-by-step instructions, you will put the powers of your higher intelligence to work. 

Cowritten by Montessori Toddler author Simone Davies and fellow Montessori educator Junnifa Uzodike, The Montessori Baby draws on the child-led principles of the Montessori educational method to foster a first year defined by love, respect, understanding, and a surprising sense of calm. Maria Montessori observed that all children have what she called “an absorbent mind”, ready to drink it all in, and that the role of parents is to mindfully assist in their learning and development.