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Perimenopause Power
- Written by: Maisie Hill
- Narrated by: Maisie Hill
- Length: 11 hrs and 17 mins
- Unabridged
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Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity. In this invaluable guide she shares tips and advice to support women through the challenge of wildly fluctuating hormones.
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Perimenopause Power
- Narrated by: Maisie Hill
- Length: 11 hrs and 17 mins
- Release Date: 04-03-21
- Language: English
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Handle with Care
- Written by: Rochelle Bugg
- Narrated by: Sarah Ovens
- Length: 9 hrs and 48 mins
- Unabridged
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This is the story of 25-year-old Rochelle as she nurses her mum through a terminal brain tumour having already lost her dad to pancreatic cancer, aged 14. Based on the author's popular blog, this accessible guide provides a unique in-depth look at the reality of being a young carer.
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Handle with Care
- Narrated by: Sarah Ovens
- Length: 9 hrs and 48 mins
- Release Date: 04-03-21
- Language: English
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The Orange Grove
- Written by: Rosanna Ley
- Narrated by: Shazia Nicholls
- Length: 13 hrs and 7 mins
- Unabridged
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Holly loves making marmalade. Now she has a chance to leave her stressful city job and pursue her dream - of returning to the Dorset landscape of her childhood to open Bitter Orange, a shop celebrating the fruit that first inspired her. Holly's mother Ella has always loved Seville. So why is she reluctant to go back there with Holly to source products for the shop? What is she frightened of - and does it have anything to do with the old Spanish recipe for Seville orange and almond cake that Ella keeps hidden from her family?
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The Orange Grove
- Narrated by: Shazia Nicholls
- Length: 13 hrs and 7 mins
- Release Date: 04-03-21
- Language: English
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WFH (Working From Home)
- How to Build a Career You Love When You’re Not in the Office
- Written by: Harriet Minter
- Narrated by: Penelope Rawlins
- Length: 6 hrs and 17 mins
- Unabridged
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Virtually every industry is making lasting changes that will open doors to a more flexible working week. So how do we adjust, thrive and excel in an environment where glitchy daily video conferences are the norm? By turns fierce, funny and highly practical, Harriet Minter will show you the skills to be effective and creative during the day-to-day. Harriet breaks down how to be an inspiring and energising manager, how to create and thrive in a high-trust culture and most importantly how to achieve your ambition and propel your career forwards.
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WFH (Working From Home)
- How to Build a Career You Love When You’re Not in the Office
- Narrated by: Penelope Rawlins
- Length: 6 hrs and 17 mins
- Release Date: 04-03-21
- Language: English
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Alonement
- Written by: Francesca Specter
- Narrated by: Francesca Specter
- Length: 7 hrs and 35 mins
- Unabridged
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Being alone has a serious branding issue. We've only ever had negative language to talk about flying solo - but what about when time spent alone is restorative and joyful? What if it's something you crave? Enter: alonement, Francesca Specter's empowering new word to express valuing your own company and carving out time to spend with yourself, whoever you are and whatever your relationship status. In Alonement, Francesca Specter reveals how we can all thrive alone, whatever our circumstances, and harness the untapped power of some meaningful time with me, myself and I.
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Alonement
- Narrated by: Francesca Specter
- Length: 7 hrs and 35 mins
- Release Date: 04-03-21
- Language: English
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In Control
- Dangerous Relationships and How They End in Murder
- Written by: Jane Monckton-Smith
- Narrated by: Gabrielle Glaister
- Length: 8 hrs and 4 mins
- Unabridged
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Domestic homicide is a pandemic so pervasive that the soaring figures cause weary resignation rather than alarm. For 30 years, Professor Jane Monckton-Smith has been fighting to change this. In this book, Monckton-Smith shares a glimpse into a world of toxic masculinity and coercive control, one in which the tools are shame and fear, helped along by a media and justice system who are far from shedding sexist notions of men and women's roles in society.
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In Control
- Dangerous Relationships and How They End in Murder
- Narrated by: Gabrielle Glaister
- Length: 8 hrs and 4 mins
- Release Date: 04-03-21
- Language: English
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Moody
- A Woman's 21st-Century Hormone Guide
- Written by: Amy Thomson
- Narrated by: Gesella Ohaka
- Length: 7 hrs and 49 mins
- Unabridged
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Hormones were something Amy Thomson, founder and CEO of leading women's health app and tech service Moody, never paid attention to, until one day her periods stopped and what had been an inconvenience each month became a barometer for her body's health and mental happiness. In this guide, Amy shares the research and science behind how our hormones work for 21st-century survival, how understanding them can help you build better and healthier routines and why the systems and cycles inside us are an invisible but powerful force.
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Moody
- A Woman's 21st-Century Hormone Guide
- Narrated by: Gesella Ohaka
- Length: 7 hrs and 49 mins
- Release Date: 04-03-21
- Language: English
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Tap to Tidy
- Organising, Crafting & Creating Happiness in a Messy World
- Written by: Stacey Solomon
- Narrated by: Stacey Solomon
- Length: 4 hrs and 34 mins
- Unabridged
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If you're reading this, then we have something in common, whether it's a love of getting crafty, meticulously organising or making fun-shaped snacks! I find it hard to sit still, but losing myself in a craft project or tidying a drawer is my form of meditation. It's a chance for me to forget about the things going on in the world around me for a minute. I hope this book helps you to lose yourself for a moment, too - and that you enjoy listening to it and even, maybe, having a go at some of the bits inside.
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Tap to Tidy
- Organising, Crafting & Creating Happiness in a Messy World
- Narrated by: Stacey Solomon
- Length: 4 hrs and 34 mins
- Release Date: 04-03-21
- Language: English
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When the Body Says No
- The Cost of Hidden Stress
- Written by: Dr Gabor Maté
- Narrated by: Daniel Maté
- Length: 11 hrs and 43 mins
- Unabridged
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Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'? Drawing on deep scientific research and Dr Gabor Maté's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases.
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When the Body Says No
- The Cost of Hidden Stress
- Narrated by: Daniel Maté
- Length: 11 hrs and 43 mins
- Release Date: 04-03-21
- Language: English
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Raising the Resistance
- A Mother's Guide to Practical Activism
- Written by: Farrah Alexander
- Narrated by: Jaimi Barbakoff
- Length: 7 hrs and 27 mins
- Unabridged
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The new feminist manifesto for badass moms. Acknowledging the dual role of mother and citizen, Scary Mommy writer and mom Farrah Alexander provides empowerment and guidance for the modern progressive mother. Whether it’s correcting a misinformed family member about gender equality or running for political office, this bold and accessible primer presents active parents with different types of activism they can incorporate into their parenting, no matter how big or small.
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Raising the Resistance
- A Mother's Guide to Practical Activism
- Narrated by: Jaimi Barbakoff
- Length: 7 hrs and 27 mins
- Release Date: 04-03-21
- Language: English
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The Tao of Bowie
- 10 Lessons from David Bowie's Life to Help You Live Yours
- Written by: Mark Edwards
- Narrated by: Edward Mitchell
- Length: 9 hrs and 8 mins
- Unabridged
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Buddhism was central to David Bowie's life, but he was a wide-ranging thinker who also drew meaning from other sources including Jungian psychology, Nietzschean philosophy and Gnosticism. The Tao of Bowie condenses these concepts - the ideas that inspired and supported Bowie throughout his life and career - into 10 powerful lessons, each with a series of exercises, meditations and techniques to encourage listeners to apply these learnings to their own lives.
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The Tao of Bowie
- 10 Lessons from David Bowie's Life to Help You Live Yours
- Narrated by: Edward Mitchell
- Length: 9 hrs and 8 mins
- Release Date: 04-03-21
- Language: English
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Sex Ed: A Guide for Adults
- Written by: Ruby Rare
- Narrated by: Ruby Rare
- Length: 5 hrs and 32 mins
- Unabridged
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Written by sex educator and body-positivity advocate Ruby Rare, Sex Ed is the practical and fun guide to sex that you've always wanted - but never known how to ask for. This is the information you should have been taught at school: a no-holds-barred roadmap that covers everything from how the brain is the most important sex organ and how to communicate what you want to yourself and a partner, all the way down to the messy stuff - solo sex, orgasms, touching, kissing, blow jobs, cunnilingus, anal play, lube, toys, kegels.
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Sex Ed: A Guide for Adults
- Narrated by: Ruby Rare
- Length: 5 hrs and 32 mins
- Release Date: 04-03-21
- Language: English
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The Child in You
- The Breakthrough Method for Bringing Out Your Authentic Self
- Written by: Stefanie Stahl
- Narrated by: Leslie Howard
- Length: 8 hrs and 42 mins
- Unabridged
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In The Child In You, best-selling author and psychologist Stefanie Stahl shares her proven approach for working with - and befriending - our inner child. Powerful, imaginative and practical - with clever exercises, from the three positions of perception to over-writing old memories - she shows how by renouncing our 'shadow child' and embracing our 'sun child,' we can learn to resolve conflicts, form better relationships, and find the answer to (almost) any problem.
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The Child in You
- The Breakthrough Method for Bringing Out Your Authentic Self
- Narrated by: Leslie Howard
- Length: 8 hrs and 42 mins
- Release Date: 04-03-21
- Language: English
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The AfterGrief
- Finding Your Way Along the Long Arc of Loss
- Written by: Hope Edelman
- Narrated by: Xe Sands
- Length: 9 hrs and 47 mins
- Unabridged
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In The Aftergrief, acclaimed grief Coach and New York Times best-selling Author Hope Edelman helps us to understand that loss isn't something to get over, get past, or move beyond, and trying to achieve these will only lead us nowhere. Instead, she draws on her own experiences of early bereavement, as well as interviews with dozens of men and women who have lost someone dear, to answer how, individually, we can learn to live with loss and grief long-term and accept it as something that becomes a part of us and shapes our thoughts, choices, hopes and fears.
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The AfterGrief
- Finding Your Way Along the Long Arc of Loss
- Narrated by: Xe Sands
- Length: 9 hrs and 47 mins
- Release Date: 04-03-21
- Language: English
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Natural Menopause
- Herbal Remedies, Nutrition, Exercise, HRT, Mindfulness, CBT - for Perimenopause, Menopause and Beyond
- Written by: DK
- Narrated by: Rachel Bavidge
- Length: 6 hrs and 11 mins
- Unabridged
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Understand the menopause with all its changes and challenges - and choose practices and treatments to make this next stage in your wellness journey healthy, positive, and joyful.Your menopause is unique to you - a milestone on your personal wellbeing journey. A lucky few will breeze through it, but for most women this time of hormonal upheavals throws up a variety of challenging symptoms. Understand the menopause better and find the right combination of resources for you - to stay physically, mentally and spiritually well throughout.
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Natural Menopause
- Herbal Remedies, Nutrition, Exercise, HRT, Mindfulness, CBT - for Perimenopause, Menopause and Beyond
- Narrated by: Rachel Bavidge
- Length: 6 hrs and 11 mins
- Release Date: 04-03-21
- Language: English
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How to Make Money
- Written by: B.F. Austin
- Narrated by: Andrew Long
- Length: 1 hr and 15 mins
- Unabridged
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Everyone wants success in life, and that includes financial independendence. But how do you bring money into your life? How can it be done consistently and easily? This little book addresses this question by striving to awaken larger thoughts within your mind, to inspire your plans and purposes, and awaken dormant energy in your life. It seeks to fire your enthusiasm and call into service hidden talents which you may not even dream you possess.
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How to Make Money
- Narrated by: Andrew Long
- Length: 1 hr and 15 mins
- Release Date: 03-03-21
- Language: English
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Happy Birthing Days
- A Midwife's Secret to a Joyful, Safe and Happy Birth
- Written by: Jutta Wohlrab
- Narrated by: Jutta Wohlrab
- Length: 5 hrs and 41 mins
- Unabridged
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Pizza and parcels should be delivered but babies should be born. "Happy Birthing Days" is a 3-step method that has helped hundreds of women and couples to have more choice and a better birthing experience on their big day. Combining positive birth stories with practical tips for body and mind, this audiobook provides a guide that enables all pregnant women to prepare themselves in a positive way. Jutta shares the best of her knowledge and experience from over 30 years of midwifery, and combines this with her deep knowledge of NLP, hypnosis and yoga to.
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Happy Birthing Days
- A Midwife's Secret to a Joyful, Safe and Happy Birth
- Narrated by: Jutta Wohlrab
- Length: 5 hrs and 41 mins
- Release Date: 03-03-21
- Language: English
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Beyond Order
- 12 More Rules for Life
- Written by: Jordan B. Peterson
- Narrated by: Jordan B. Peterson
- Length: 13 hrs and 11 mins
- Unabridged
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In 12 Rules for Life, acclaimed public thinker and clinical psychologist Jordan B. Peterson offered an antidote to the chaos in our lives: eternal truths applied to modern anxieties. His insights have helped millions of people and resonated powerfully around the world. Now in this long-awaited sequel, Peterson goes further, showing that part of life's meaning comes from reaching out into the domain beyond what we know and adapting to an ever-transforming world.
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Dr Peterson is a legend
- By Anonymous User on 04-03-21
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Beyond Order
- 12 More Rules for Life
- Narrated by: Jordan B. Peterson
- Series: 12 Rules for Life
- Length: 13 hrs and 11 mins
- Release Date: 02-03-21
- Language: English
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Written by: Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Unabridged
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A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Release Date: 02-03-21
- Language: English
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Story or Die
- How to Use Brain Science to Engage, Persuade, and Change Minds in Business and in Life
- Written by: Lisa Cron
- Narrated by: Katie Koster
- Length: 9 hrs and 12 mins
- Unabridged
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Story isn't just one way to persuade. It's the way. It's built into the architecture of the brain, and has been since early humans gathered around the camp fire, trying to figure out how to outsmart the lion next door. In Story or Die, story coach Lisa Cron sets out to decode the power of story, first by examining how the brain processes information, translates it into narrative, and then guards it as if your life depends on it.
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Story or Die
- How to Use Brain Science to Engage, Persuade, and Change Minds in Business and in Life
- Narrated by: Katie Koster
- Length: 9 hrs and 12 mins
- Release Date: 02-03-21
- Language: English
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