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21 Great Ways to Live to be 100

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21 Great Ways to Live to be 100

Written by: Brian Tracy
Narrated by: Brian Tracy
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Buy Now for ₹468.00

Buy Now for ₹468.00

About this listen

 Would you like to feel thin, fit, and full of energy? Practice these great health habits - used by everyone who looks good and feels great into their 80s and 90s. Learn the best way to eat, to exercise, to relax, to rejuvenate, to stay fit and flexible, year after year. Become the healthy, happy, and energetic person that you really want to be. Start today!©2000 Brian Tracy (P)2000 Brian Tracy International Ageing Self-Help

Editorial Reviews

Motivational speaker and leadership coach Brian Tracy offers tips on longevity in 21 Great Ways to Live to be 100.

Tracy’s recipe for making it to 100 is a mix of psychological suggestions, like deciding how old you want to be, and simple-to-follow dietary recommendations. In a sensible, energetic performance, Tracy cites clinical studies to back up other suggestions like getting more sleep and driving safely. He also offers tips for implementing these ideas.

Tracy's delivery is gentle rather than forceful. Instead of bludgeoning listeners with his advice, he allows his commonsense ideas for a long life to slowly take root in the listener’s mind.
All stars
Most relevant
I learned about how to maintain health, wealth and relationships which playing major role in our happy life.

very important for living healthy life

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All sounds like common knowledge. But I'm 45 and needed to listen to it. I'm going to listen to it from time to time and try and convince my children and wife too. Thank you and God Bless.

Thank you

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This is awesome book, very informative and useful. Very well narrated. Thank you so much Brian !!

Super book !!!

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only problem is it is not in chapters otherwise excellent. Brian's voice is very soothing to listen to and puts you in a positive mood.

Excellent book on longevity

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small very crisp, real life lessons. Brian Tracy always at his best. I go back to this book again and again and again. with listening.

real life lessons

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