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80歳の壁を超えた人たち
(幻冬舎新書)
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Offer ends on 15 July, 2026 at 11:59 PM IST.
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80歳の壁を超えた人たち
Narrated by:
長田 任
Buy Now for ₹504.38
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Narrated by:
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長田 任
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Written by:
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和田 秀樹
本書では、高齢者医療のカリスマ・和田秀樹が、
養老孟司氏、草野仁氏、宮内義彦氏、市川寿猿氏ら
〝80歳を超えてなお現役のレジェンド〟から、いつまでも老けない極意を引き出す。
「食べるのは肉? 魚?」「医者にはかかる? かからない?」「運動はやっている?」「意欲を持ち続ける秘訣は?」――そんな疑問に答える、実体験から生まれた"幸齢【こうれい】習慣"が満載。
不安いっぱいの老後が、幸せに満ちた黄金期へと変わります!©2026 HIDEKI WADA, GENTOSHA (P)2026 Audible, Inc.
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