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Publisher's Summary

本タイトルには付属資料・PDFが用意されています。ご購入後、デスクトップのライブラリー、またはアプリ上の「目次」でご確認ください。(アプリバージョン:Android 2.40以上、iOS 3.11以上)












――アダム・グラント(『ORIGINALS 誰もが「人と違うこと」ができる時代』、『GIVE & TAKE 「与える人」こそ成功する時代』ほか著者)






基本 ~なぜ小さな変化が大きな違いをもたらすのか

第一の法則 ~はっきりさせる

第二の法則 ~魅力的にする

第三の法則 ~易しくする

第四の法則 ~満足できるものにする

さらなる戦略 ~改善するだけでなく、本物になるには



An Easy & Proven Way to Build Good Habits & Break Bad One by James Clear Copyright © 2018 by James Clear All rights reserved including the right of reproduction in whole or in part in any form.

This edition published by arrangement with Avery, an imprint of Penguin Publishing Group, a division of Penguin Random House LLC through Tuttle-Mori Agency, Inc., Tokyo

©2019 Mayumi Ushihara/図,Pan Rolling

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