IN YOUR BONES with Jazmin Giraldo cover art

IN YOUR BONES with Jazmin Giraldo

IN YOUR BONES with Jazmin Giraldo

Written by: Jazmin Giraldo
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About this listen

In Your Bones is for the visionaries, the ones building something that deeply matters, but keep bumping up against invisible edges.
I'm Jazmin Giraldo. For five years, I tried to build from pressure, force, and pure willpower. I was burnt out, frozen, wondering what was wrong with me. Turns out? Nothing. I just didn't understand how my subconscious and nervous system were running the show.

Here's what I learned the hard way: You can't build something meaningful while constantly overriding yourself. Your body has wisdom. Your instincts matter. And there's a way to work that leaves you energized at the end of the day, not drained.

I teach what I spent years learning: subconscious rewiring, nervous system regulation, and how to move from pressure to conviction.

How to trust what lives in your bones instead of looking outside yourself for answers. How to build something compassionate, honest, and alive—without it costing your future self.

This is for the heart-led, the brave, the ones who want their business to actually feel as good as the vision they're creating. Real stories, real tools, no BS.

© 2025 IN YOUR BONES with Jazmin Giraldo Economics Leadership Management Management & Leadership Self-Help Success
Episodes
  • Ep. 05: What I Learned After My Failed Launch

    Ep. 05: What I Learned After My Failed Launch
    Jan 6 2026

    In business, if you're willing to look at your losses as points of data, not make it mean anything about you, and see what wisdom is there for you to learn from, you're behaving like a leader.

    I was fired up to talk about my recent failed launch so that you can learn from my mistakes.




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    42 mins
  • Ep. 04: Posting Used to Scare Me Shitless. Here's What Helped.

    Ep. 04: Posting Used to Scare Me Shitless. Here's What Helped.
    Nov 24 2025

    Posting used to make me want to throw up.

    Like actually. Heart racing, full body fatigue, replaying everything I said for the rest of the day kind of scared.

    I'd stare at the post button. Overthink every word. Check my likes obsessively. It was exhausting.

    I don't feel like that anymore.

    And the shift wasn't about "doing" something different—it was about becoming someone different.

    In this episode, I'm breaking down why showing up online can feel like a literal life or death situation and what I did to teach my mind that showing up is actually okay.

    We're talking about:

    • Why your primitive mind thinks posting is dangerous
    • The identity shift that changed everything for me
    • How to microdose being misunderstood (yes, this involves a tiara)
    • What it actually looks like to show up without needing validation

    If you're the type of person whose nervous system gets wonky when you post, this one's for you.
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    19 mins
  • Ep. 03: The Three Weird Rules Your Subconscious Follows (That Nobody Told You About)

    Ep. 03: The Three Weird Rules Your Subconscious Follows (That Nobody Told You About)
    Nov 5 2025

    Your subconscious is running the show. And it's following three very specific rules that explain why some tasks have felt impossible, why there's been moments when you haven't been able to follow through, and why logic doesn't help.

    If you've ever had a disproportionate emotional reaction to something that "shouldn't" be a big deal—like hitting publish, sending an invoice, or checking your bank account—then this episode is for you.

    What you'll learn:

    • The reason why you might feel resistance to writing a sales page or email (and it's not about the writing)
    • The cycle of avoiding looking at your numbers in business and what to do to break out of it
    • Why visualization isn't woo-woo—it's working with how your brain actually functions
    • The specific way I used mental rehearsal before recording my first podcast episode
    • How to train your subconscious to go towards the things you actually want to do

    This week's practice: Pick one rule. Just observe it. Notice your associations, your avoidance patterns, or what you're imagining throughout the day. Don't fix anything yet. Just see it.

    If this clicked something into place for you, leave a 5-star rating on Spotify or Apple Podcasts.
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    27 mins
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