Self-Mastery Under Pressure | The Synergy Reset™

The season is loud.
Full calendars. Full expectations. Full noise.

That’s exactly why this conversation matters.

In the latest episode of the Synergy Leadership Podcast, I introduce The Synergy Reset™ — moving from awareness to self-mastery, especially when the pressure is high.

This episode isn’t about doing more.
It’s about becoming more intentional with the energy you carry—and the energy you protect.

Inside the episode, we explore:
▪ Why awareness is the foundation of every meaningful reset
▪ How unseen energy drainers quietly shape decisions and outcomes
▪ What it truly means to lead yourself before leading others
▪ Practical ways to shift from reaction to self-mastery during demanding seasons

This conversation sets the foundation for what’s coming next.

And always remember:
You are responsible for the energy you bring into the room.

— Karen R. Jenkins

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