3. Kojo Ampadu (LittleBlackBook91) on The Fearful Avoidant and Emotional Safety
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3. Kojo Ampadu (LittleBlackBook91) on The Fearful Avoidant and Emotional Safety
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About this listen
In this episode of Lesser Known Self, host Briana Boyd sits down with Kojo Ampadu, relationship coach and creator of the YouTube channel Little Black Book 91, for an expansive and deeply honest conversation about attachment, emotional development, and healing.
Kojo shares his personal journey into relationship work, from growing up in a Ghanaian household to building a decade-long career analyzing relationships, faith, and pop culture. Together, Briana and Kojo explore the nuances of fearful avoidant attachment, disorganized attachment patterns, and why so many people struggle to trust their own voice in relationships.
Check out Kojo Online:
https://linktr.ee/Littleblackbook91
Follow us online:
https://linktr.ee/lesserknownself
Get full access to Lesser Known Self at lesserknownself.substack.com/subscribe
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