In this episode of the Lead Well podcast, host Trasetta Washington shares her journey to becoming a leadership wellness coach, emphasizing the importance of wellness in leadership. She discusses the pressures leaders face, the impact of burnout, and the need for clarity and connection within teams. Trasetta advocates for a holistic approach to leadership that integrates personal wellbeing with professional responsibilities, encouraging leaders to reconnect with their identity and lead sustainably.

Takeaways

• Leadership should not cost you your peace.
• The journey to becoming a leadership wellness coach is personal.
• Leadership pressure can lead to burnout and disconnection.
• Wellness and productivity must coexist for effective leadership.
• Leaders need to reconnect with their identity to lead well.
• Culture shifts based on how leaders show up.
• Sustainability in leadership is a responsibility.
• Support systems like the Leadwell Academy are essential.
• Clarity and connection are vital for team dynamics.
• You are not alone in your leadership journey.

If this episode resonated, The Lead Well Academy is where we take these conversations deeper.

It’s a space for mission driven leaders who want clarity, alignment, and sustainable leadership practices…without burning themselves out or carrying everything alone.

Inside the Academy, you’ll find:

• Practical tools to lead with confidence and capacity

• Support for navigating team dynamics, boundaries, and decision fatigue

• A community of leaders who care about how they lead, not just what they produce

If you’re ready to lead well and be well while you lead, you’re invited to join us.

Learn more and join The Lead Well Academy