Many high achievers with Type A personalities often push themselves too hard that they get stuck in chronic fatigue and constantly experience brain fog. Being in such an unhealthy state of mind will never bring you success, and you have to deal with it as soon as possible to avoid hitting rock bottom. George Wright III is joined by Miguel Bautista, who has developed the CFS Recovery System that has helped over a thousand people go from bedridden to thriving. He shares how his personal struggles with undiagnosed symptoms as a former athlete opened his eyes to the concept of a hypersensitive nervous system and harness the power of brain retraining. Discover how to get rid of burnout, reclaim your best self, and achieve peak performance by regulating stress and alleviating chronic fatigue through science-based approaches.

01:58 Looking Back To Miguel’s Inspiring Personal Journey

09:17 Understanding What A Hypersensitive Nervous System Feels

13:53 How Miguel’s CFS Recovery System Works

20:05 Importance Of Taking A Break From The Grind

21:47 Get In Touch With Miguel

22:38 Episode Wrap-up And Closing Words

About the Guest

Miguel Bautista, author of Thriver, Not Survivor: How to Beat Chronic Fatigue, has helped thousands overcome fatigue, brain fog, and chronic pain, using the CFS Recovery System—a proven program he developed that has guided over 1,000 people from being bedridden to thriving. A former athlete, Bautista personally overcame years of mysterious, undiagnosed symptoms by discovering the power of brain retraining and neuroplasticity, and now leads a global coaching team composed of former clients who have fully recovered and guide others through the same transformative process.

Guest Resources

Website: cfsrecovery.co/apply

Book: Thriver, Not Survivor: How to Beat Chronic Fatigue

YouTube: CFS Recovery Channel