In my recent conversation with Michal LeBaron, Iwas struck by how her story embodies what I call a pivot point—that moment when a person takes radical ownership of their healing. Michal shared that her journey began in an unexpected way: a quiet decision, made whilesitting in her recliner, to simply say to herself, “I am choosing toheal.” It wasn’t dramatic, but it was powerful. That inner commitment became the turning point that changed everything for her. Before that moment, she described feeling defeated and even betrayed by her body. For years, she’d been locked in a battle with symptoms that seemed to signal breakdown rather than communication. But as we spoke,Michal reflected on how learning to interpret those signals differently transformed her experience. Once she began to view her body as a messenger instead of an enemy, everything softened. Her symptoms becamefeedback—information guiding her toward balance rather than proof of failure. As she put it, her body became “a partner, a friend, a teacher.”

A central part of our discussion focused on the nervoussystem and its profound role in healing. Michal realized that her challenges weren’t just about external triggers like food or environment—they were rooted in an overworked regulatory system. The body, she explained, hadbeen doing its best to keep her safe, even when it looked like it was breakingdown. By tending to her nervous system, she discovered a more empowered way toapproach her well-being—one built on trust, not control.

We also talked about the mindset shift that made thishealing possible. Michal described moving from a place of frustration andself-blame to one of compassion and curiosity. She began to ask herself, “Howam I caring for myself through this? Do I truly support myself when things gethard?” That self-inquiry opened a door to deeper self-nurturing,turning her inner dialogue into a practice of partnership rather than punishment.

As our interview closed, Michal spoke about gratitude—anemotion she never expected to feel toward the challenges that had once caused her so much suffering. She now sees her symptoms as allies, guiding her to realign with health, awareness, and authenticity. At one point she wonderedaloud, “What happens when I no longer need my symptoms to alert me?” It was such a powerful reflection—one that stayed with me long after our conversation ended.

Michal’s story is a beautiful reminder that healing oftenbegins not with a treatment or diagnosis, but with a decision. It’s the quiet pivot from fear to trust, from resistance to listening. Her journey shows that the body, when approached with respect and curiosity, has a remarkable way ofguiding us back to ourselves.