S2 E7: On Mental Health in Athletics with Maggie Voisin
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About this listen
On today’s episode we sit down with Maggie Voisin, former Olympic skier, to discuss rituals in athletics. We discuss how Maggie has dealt with the shift in identity of retiring at a young age as well as cycles of rest and activity across seasons. Maggie gives amazing insights into building both of these cycles regardless of your relationship to athletics!
Contact us: ritualsisterspod.com
Follow us: @ritualsisterspod on instagram
Patreon: https://www.patreon.com/ritualsisterspodcast
Speakpipe: https://www.speakpipe.com/ritualsisterspod
Resources from today’s episode:
Maggie Voisin
https://www.instagram.com/maggie_voisin/?hl=en
Maggie ski video
https://www.youtube.com/watch?app=desktop&v=_NtEB81ijgU&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGntwxNvr4vu5MDoXED0r-FFXEzBm-KqBC03i4yi3685M8q3shnnMHUYvnQh10_aem_ZiQz24N9XyVljFDq1fm1WQ
Ayurveda
https://www.hopkinsmedicine.org/health/wellness-and-prevention/ayurveda