It’s Dry January. Sort of. Eggsy’s on a “massive can”, Rhys is insisting he is sober, and Producer Paul is spiritually broken after poisoning himself on New Year’s Eve. Together, Rhys & Eggs kick off what may or may not be the first podcast of 2026 ever made, and immediately derail into cans, colours of alcohol, and why mixing drinks will absolutely ruin your life. What follows is a deep, dangerous dive into old press interviews from 2009, fan Q&As that should never have been answered, and proof that the internet used to just print anything you told it.

New Single out now

• People were younger in 2009 than they are now
• Mixing drink colours is a medical disaster
• Charity shops peaked in the early 2000s
• If you can smell your own balls, something has gone wrong
• Press interviews were better when journalists didn’t fact-check

• 🍺 Dry January chat (aka Can-uary, Dry-Jan-Except-Lager, and “I’ll start on the 13th”)
• 🎵 Talking the new GLC song Dry Jan — shot on a phone, in a cricket club, featuring Eggsy’s dad
• 📉 Proof that cheaper videos = better songs
• 📰 Revisiting a cursed 2009 Female First interview that somehow still exists online
• 🧥 How to dress like GLC (answer: charity shops, nosy women, skid-marked pants)
• 🍞 Gourmet recipes including Bread & Salt and eating your own snot
• 🎬 Who should play GLC in a film (spoiler: Ian Lavender from Dad’s Army)
• 🚌 Tour memories involving hangovers, northern train stations, frozen feet, and no food
• 🧠 Admitting that for the first five years of the band, everything said to the press was a lie
• 🎤 The best and worst things about touring (mostly smells, buses, and balls)
• 🗑️ Why charity shops are dead and Vinted ruined everything
• 🎭 David Bowie impressions nobody asked for
• 🛑 A firm reminder at the end: don’t kill dogs

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