In this episode of the Lead Well podcast, Trasetta Washington introduces the R.E.S.T. framework™, focusing on the importance of reevaluation in leadership. She emphasizes that reevaluation is not about fixing problems but about gaining awareness and clarity. Trasetta provides practical questions for leaders to reflect on their actions and energy levels, encouraging them to identify what drains and nourishes them. The episode concludes with a call to action for leaders to take time for reevaluation and to consider joining a leadership reset session for further support.

• Leadership shouldn't cost you your peace.
• Real change doesn't come from rushing to solutions.
• Clarity requires space.
• Reevaluation interrupts that autopilot leadership.
• You do not need permission to change your approach.
• Reevaluation is not punishment, it is permission.
• Your team is going to benefit when you take the time to reevaluate.
• Small adjustments can create big impact.
• Reevaluation helps you to rebalance that equation.
• You just need clarity.

If you’re listening to this episode and realizing you’re tired, stretched thin, or leading from a place that doesn’t feel like you anymore, you don’t have to figure it out alone.

A Leadership Reset Session is a focused, one-on-one space to pause, get clear on what’s draining you, identify where you’re out of alignment, and define the shifts that will help you lead with more ease, clarity, and energy.

It’s a powerful first step back toward yourself and toward leadership that feels grounded and sustainable.

👉 Book your Leadership Reset Session Here