E41: Abundance Mindset: Rewiring Your Money Nervous System

In this episode, Mona dives deep into our relationships with money, exploring concepts of scarcity, abundance, and how our nervous system can shape our financial behaviors. She discusses different attachment styles to money, such as anxious, avoidant, and disorganized, and shares insights on how these patterns originate from our early experiences and influence our present actions. Mona emphasizes the importance of increasing our capacity to receive and feel secure with money, offering practical steps to develop a healthier and more abundant financial mindset. An array of personal anecdotes and examples are used to illustrate these ideas, bringing light to the everyday ways we interact with money and how we can shift towards a mindset of ease, trust, and abundance.

00:00 Introduction: Understanding Your Relationship with Money

00:30 Abundance Mindset and New Year's Resolutions

03:25 The Role of the Nervous System in Financial Goals

06:56 Personal Experiences and Observations

10:32 Blueprints and Early Money Experiences

20:30 Attachments and Money: Anxious, Avoidant, and Disorganized

25:50 Developing a Secure and Trustful Relationship with Money

33:36 Practical Steps to Heal Your Money Attachment

35:08 Nature as a Teacher of Abundance

36:08 Conclusion: Embracing Abundance and Capacity

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