Mon Jan 12th - Healthy Mayo Message
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Mon Jan 12th - Healthy Mayo Message
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About this listen
Behind the seductive lure of “New Year, New You” lies another mistake: the idea that what we need, in order finally to change, is one last heroic push of willpower. Presumably, January — with its fresh starts and clean slates — will supply it. The assumption is that you’re like a heavy rock perched above the Valley of Achievement, Productivity and Clean Eating. All you need is a good shove. To find out more, tune into hear Teresa from Mental Health Ireland.
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