In this episode of Inside Omega, Jason and Lane break down a real client case study: “Jimmy,” a 71-year-old who lives an ultra-unconventional, nature-heavy lifestyle (no cell phone, hours outdoors daily, martial arts, “with the wolves” at midnight), but still hit frustrating roadblocks: brain fog, fatigue, and slow joint/cartilage healing.

The big lesson: even when someone “looks healthy on paper,” a DNA report can reveal why certain systems stay stuck (histamine + inflammation + methylation + cholesterol pathways), and how a simple lifestyle + food swap can amplify results from a well-built peptide plan.

1. Why Jimmy is the perfect reminder that health isn’t one-size-fits-all (and why “healthy trends” can backfire depending on genes).
2. The Wolverine-style recovery approach they used to hit inflammation, pain, and cartilage repair fast.
3. The DNA “aha”: histamine genes were a loaded gun, and fermented “health foods” (like natto/kombucha/yogurt) were likely fueling symptoms.
4. The gene-level story behind his fatigue + recovery issues (including discussion of FOXO3, dopamine receptor variants, and MAOA).
5. How they map a 9–12 month protocol by stacking overlaps (peptides that help multiple pathways at once).
6. Lifestyle anchors that matter more than people think: nature time, grounding, red light, collagen support, and simplifying the whole process.

Recovery / Inflammation / Cartilage (Wolverine-style):

1. BPC-157, TB-500, GHK-Cu (described as a “Wolverine 2.0” approach)

Growth hormone support:

1. CJC-1295 + Ipamorelin

Brain + calm/focus options:

1. Selank (calming) vs. Semax (focus/cognition), plus Epitalon and Cortexin (discussed as a Cerebrolysin “cousin”)

Immune support:

1. Thymosin Alpha-1 + Thymalin

Bioregulators mentioned (priority: joints/bone matrix for his lifestyle):

1. Pineal, thymus-related, cartilage, bone marrow, heart, blood vessel, liver bioregulators (exact names discussed in the episode)

Metabolic / energy / longevity adds:

1. 5-Amino-1MQ, spermidine, SS-31, KPV, Frag 17-23 (and others discussed)

1. Remove or reduce high-histamine fermented foods if your genetics suggest histamine sensitivity (natto was the big example).
2. Gluten/celiac suspicion: he dropped bread for a week and reported a major energy jump.