In this special start-of-year episode of The Gaslight Effect Podcast, Dr. Robin Stern sits down with her producer, Mike Lenz, for a more personal conversation, reflecting on 2025 and looking ahead to 2026.

Robin shares what felt most meaningful across the past year—especially the human connections that have shaped her work at the Yale Center for Emotional Intelligence, in her clinical practice, and through the many powerful conversations on the podcast.

Robin and Mike talk about the courage and vulnerability guests brought when sharing their stories, and how those real-life experiences continue to deepen Robin's understanding of what gaslighting is—and what it isn't. Robin reflects on how the term has entered the mainstream, and why it matters to discern gaslighting from conflict, strong influence, or disagreement. She also speaks about a growing focus in her work: how gaslighting can function as a grooming tool in cult dynamics, and why shining light on these patterns helps people reclaim clarity and voice.

Looking ahead, Robin introduces a new series launching in January 2026, Conversations at the Edge—created for these divided times, when staying connected can feel hardest. The series is about practicing respectful dialogue, listening with integrity, and making space for perspectives we may not share.

Robin closes with an invitation for the new year: honor your feelings as information, stay in your integrity, trust your truth, and remain open to the conversations that help you see more clearly—especially the ones at the edges of your comfort zone.

To check out this and other episodes, head over to robinstern.com.

Don't forget to subscribe to The Gaslight Effect Podcast on your favorite podcast platform, and be sure to leave us a review to let us know what you think. Until next time, remember: healing is a journey, and you don't have to walk it alone.

Dr. Robin Stern's Social Media Links:

Facebook - https://www.facebook.com/drrobinstern/

Instagram - https://www.instagram.com/dr.robinstern/

Twitter (X) - https://twitter.com/RobinSStern

LinkedIn - https://www.linkedin.com/in/robin-stern-220b403a

Dr. Robin Stern's Books:

The Gaslight Effect

The Gaslight Effect Recovery Guide

Emotional Intelligence for School Leaders

Disclaimer: The views and opinions expressed on The Gaslight Effect Podcast do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything.