Episode 678: Make It Easy To Win
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Episode 678: Make It Easy To Win
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About this listen
If weight loss keeps sliding to the bottom of your priority list, it’s not because you don’t care — it’s because everything else feels more urgent.
In this episode, I’ll show you how to make weight loss matter without turning it into pressure or obsession. You’ll learn:
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Why importance comes from clarity, not intensity
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How to connect weight loss to what you truly value
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The simple shifts that help you follow through consistently
When weight loss becomes meaningfully important — not forced — it stops feeling like a chore and starts showing up naturally in your daily choices.
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