Pinch Hit Friday #61 - 4 Signs of Training Maladaptation in Rotational Athletes
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Pinch Hit Friday #61 - 4 Signs of Training Maladaptation in Rotational Athletes
-
Narrated by:
-
Written by:
About this listen
In this episode, Eric highlights four ways that you can evaluate whether your training programs are creating the wrong adaptations. While we work heavily with rotational athletes, several of these lessons are applicable across all sports.
Support Our Sponsor: AG1
No reviews yet