Music as therapy - it sounds like a nice idea_it actual works
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About this listen
The latest research from Berkeley's Music and Social Connection Lab suggests - music creates these invisible bridges between people's experiences, literally synchronizing brain waves between performers and listeners.
Looking at the bigger picture, we're seeing a growing body of evidence that suggests music might be one of our most powerful tools for mental health and community building - with some experts predicting it could become a standard part of medical treatment within the next decade.
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