82: Creatine Supplementation: Safety and Efficacy in Sport and Medicine
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82: Creatine Supplementation: Safety and Efficacy in Sport and Medicine
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About this listen
This episode does a deep dive into an official position stand from the International Society of Sports Nutrition (ISSN) regarding the utility and safety of creatine monohydrate.
Kreider RB, Kalman DS, Antonio J, et al. International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. J Int Soc Sports Nutr. 2017;14:18. doi:10.1186/s12970-017-0173-z
Follow Dr. Anthony Novello, PT, DPT
@anthonynovello.dpt
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